Our Family Traditional Coleslaw, Traditional by Nash Finch Company: Similar Foods

Product:
Traditional Coleslaw, Traditional
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602451/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat15.93g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 186.0mg
Total Carbohydrates 12.39g
Dietary Fiber 1.8g
Sugars 9.73g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.0mg
Potassium, K112.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Salad Dressing (water, Soybean Oil, Sugar, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Garlic, Xanthan Gum), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Oleoresin Paprika [color]), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (=)
Total Fat15.93g (=)
Saturated Fat 2.65g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 12.39g (=)
Dietary Fiber 1.8g (=)
Sugars 9.73g (=)
Sugars, added N/A
Protein 0.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K112.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Salad Dressing (water, Soybean Oil, Sugar, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Garlic, Xanthan Gum), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Oleoresin Paprika [color]), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-4.00kcal, -2.05%)
Total Fat11.3g (-4.63g, -29.06%)
Saturated Fat 1.74g (-0.91g, -34.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 174.0mg (-12.00mg, -6.45%)
Total Carbohydrates 20.0g (+7.61g, +61.42%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 9.57g (-0.16g, -1.64%)
Sugars, added N/A
Protein 1.74g (+0.86g, +97.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.87mg (+0.87mg)
Potassium, K121.0mg (+9.00mg, +8.04%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Pasta (semolina [wheat), Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor]), Celery, Onion, Sugar, Carrots, Cucumbers, Green Bell Pepper, White Distilled Vinegar, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat16.67g (+0.74g, +4.65%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 10.0g (-2.39g, -19.29%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (-3.06g, -31.45%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.37mg (+0.37mg)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Red Peppers (peppers, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Portobello Mushrooms, Sugar, Olive Oil, Garlic, Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-8.00kcal, -4.10%)
Total Fat11.82g (-4.11g, -25.80%)
Saturated Fat 3.45g (+0.80g, +30.19%)
Trans Fat 0.49g (+0.49g)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 177.0mg (-9.00mg, -4.84%)
Total Carbohydrates 12.32g (-0.07g, -0.56%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 4.43g (-5.30g, -54.47%)
Sugars, added N/A
Protein 8.37g (+7.49g, +851.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-19.00mg, -70.37%)
Iron, Fe0.99mg (+0.99mg)
Potassium, K105.0mg (-7.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palimate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-12.00kcal, -6.15%)
Total Fat8.33g (-7.60g, -47.71%)
Saturated Fat 6.67g (+4.02g, +151.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 25.0g (+12.61g, +101.78%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 16.67g (+6.94g, +71.33%)
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K102.0mg (-10.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Oatmilk (water, Cane Sugar, Tapioca Syrup, Coconut Oil*, Hydrolyzed Oat Flour, Pea Protein), Peanut Butter (peanuts, Cane Sugar, Peanut Oil, Salt), Cocoa Processed With Alkali, Contains Less Than 0 5% Of: Sunflower Lecithin, Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-12.00kcal, -6.15%)
Total Fat8.33g (-7.60g, -47.71%)
Saturated Fat 6.67g (+4.02g, +151.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 25.0g (+12.61g, +101.78%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 16.67g (+6.94g, +71.33%)
Sugars, added N/A
Protein 3.33g (+2.45g, +278.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K102.0mg (-10.00mg, -8.93%)
Vitamin D, IU0.0IU
Ingredients
Oatmilk (water, Cane Sugar, Tapioca Syrup, Coconut Oil*, Hydrolyzed Oat Flour, Pea Protein), Peanut Butter (peanuts, Cane Sugar, Peanut Oil, Salt), Cocoa Processed With Alkali, Contains Less Than 0 5% Of: Sunflower Lecithin, Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-37.00kcal, -18.97%)
Total Fat9.78g (-6.15g, -38.61%)
Saturated Fat 1.9g (-0.75g, -28.30%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 190.0mg (+4.00mg, +2.15%)
Total Carbohydrates 13.04g (+0.65g, +5.25%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.89g (-4.84g, -49.74%)
Sugars, added N/A
Protein 5.98g (+5.10g, +579.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.47mg (+1.47mg)
Potassium, K114.0mg (+2.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (napa Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage), Peanut Cilantro Lime Dressing (water, Soybean Oil And Or Canola Oil, Peanut Butter [dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Contains Less Than 2% Of: Rice Starch, Natural Flavors, Salt, Vinegar, Lemon Juice Concentrate, Spices, Chili Pepper, Lemon Oil), Cashews, Fire Roasted Red Bell Pepper, Fire Roasted Edamame, Wonton Strips (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed], Water, Contains 2% Or Less Of: Salt, Egg Yolk, Sodium Benzoate (preservative], Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-26.00kcal, -13.33%)
Total Fat8.47g (-7.46g, -46.83%)
Saturated Fat 0.56g (-2.09g, -78.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 164.0mg (-22.00mg, -11.83%)
Total Carbohydrates 21.47g (+9.08g, +73.28%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 9.6g (-0.13g, -1.34%)
Sugars, added N/A
Protein 1.41g (+0.53g, +60.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-16.00mg, -59.26%)
Iron, Fe0.56mg (+0.56mg)
Potassium, K103.0mg (-9.00mg, -8.04%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice, Mango, Apple, Carrot, Red Pepper, Cranberries, Green Onion, Spinach, Spicy Chipotle Aioli Sauce (mayonnaise [expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Spice, Lemon Juice Concentrate], Garlic, Organic Sugar, Chipotle Puree (peppers {red Chili, Chipotle, Roasted Red Bell}, Salt, Organic Raw Cane Sugar), Organic White Vinegar, Filtered Water, Non Gmo Expeller Pressed Canola Oil, Tomato Paste, Cultured Dextrose, Natural Smoke Flavor, Paprika, Dried Cilantro, Cayenne Pepper, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-28.00kcal, -14.36%)
Total Fat0.42g (-15.51g, -97.36%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 34.17g (+21.78g, +175.79%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.67g (-8.06g, -82.84%)
Sugars, added N/A
Protein 4.17g (+3.29g, +373.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe2.25mg (+2.25mg)
Potassium, K117.0mg (+5.00mg, +4.46%)
Vitamin D, IU0.0IU
Ingredients
Water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavors), Wheat Flour, Potato Starch, Basil Pesto (basil, Sunflower Seed Oil, Pecorino Romano Cheese [sheep's Milk, Salt], Powdered Whey, Salt, Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids], Lactic Acid, Garlic), Rice Flour, Salt, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-25.00kcal, -12.82%)
Total Fat14.0g (-1.93g, -12.12%)
Saturated Fat 2.0g (-0.65g, -24.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 170.0mg (-16.00mg, -8.60%)
Total Carbohydrates 16.0g (+3.61g, +29.14%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 13.0g (+3.27g, +33.61%)
Sugars, added N/A
Protein 1.0g (+0.12g, +13.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K150.0mg (+38.00mg, +33.93%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Sugar, Carrots, Distilled White Vinegar (distilled White Vinegar And Filtered Water), Dehydrated Onion, Tarragon Vinegar (white Distilled Vinegar, Cider Vinegar, Filtered Water, Natural Flavoring, And Oil Of Tarragon), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Citric Acid, Salt, Xanthan Gum, Potassium Sorbate [preservative] And Sodium Benzoate [preservative], Sodium Bisulfite [preserve Color], Lemon Oil), Salt, Xanthan Gum, Ascorbic Acid (preservative), Sodium Benzoate (preservative), Citric Acid, Sodium Erythorbate (preservative), Potassium Sorbate (preservative), Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-36.00kcal, -18.46%)
Total Fat3.53g (-12.40g, -77.84%)
Saturated Fat 0.53g (-2.12g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 24.73g (+12.34g, +99.60%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 6.71g (-3.02g, -31.04%)
Sugars, added N/A
Protein 6.36g (+5.48g, +622.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-6.00mg, -22.22%)
Iron, Fe1.06mg (+1.06mg)
Potassium, K92.0mg (-20.00mg, -17.86%)
Vitamin D, IU14.0IU
Ingredients
Rice Noodles: Water, Noodles (rice, Water), Soybean Oil Sauce: Water, Raw Cane Sugar, Tomato Paste, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybean, Salt), Vinegar, Vegetable Stock (soybean Oil, Carrots, Onions, Celery), Cayenne Pepper, Xanthan Gum Chicken: White Meat Chicken, Water, Rice Starch, Soybean Oil, Lemon Juice, Vinegar, Garlic, Ginger Garnish: Carrots, Edamame, Scallions, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-37.00kcal, -18.97%)
Total Fat5.26g (-10.67g, -66.98%)
Saturated Fat 2.63g (-0.02g, -0.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 28.07g (+15.68g, +126.55%)
Dietary Fiber 1.8g (=)
Sugars 22.81g (+13.08g, +134.43%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe0.0mg (=)
Potassium, K123.0mg (+11.00mg, +9.82%)
Vitamin D, IU0.0IU
Ingredients
Apples (apples, Ascorbic Acid [vitamin C, To Promote Whiteness] And Calcium Carbonate [to Maintain Texture]), Caramel Dip (corn Syrup, Water, Sugar, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Dry Milk, Butter [pasteurized Cream, Salt], Modified Food Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-9.00kcal, -4.62%)
Total Fat9.29g (-6.64g, -41.68%)
Saturated Fat 2.5g (-0.15g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 143.0mg (-43.00mg, -23.12%)
Total Carbohydrates 24.29g (+11.90g, +96.05%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 13.57g (+3.84g, +39.47%)
Sugars, added N/A
Protein 4.29g (+3.41g, +387.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.93mg (+1.93mg)
Potassium, K100.0mg (-12.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Slices (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamin C To Maintain Freshness And Color]), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Peanut Butter Spread (peanuts, Cane Sugar, Palm Oil, Salt), Pretzel Pieces (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total Fat7.8g (-8.13g, -51.04%)
Saturated Fat 0.71g (-1.94g, -73.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 163.0mg (-23.00mg, -12.37%)
Total Carbohydrates 22.7g (+10.31g, +83.21%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 7.09g (-2.64g, -27.13%)
Sugars, added N/A
Protein 4.96g (+4.08g, +463.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.28mg (+1.28mg)
Potassium, K149.0mg (+37.00mg, +33.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Honey, Almonds, Date, Sea Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-18.00kcal, -9.23%)
Total Fat7.8g (-8.13g, -51.04%)
Saturated Fat 0.71g (-1.94g, -73.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 163.0mg (-23.00mg, -12.37%)
Total Carbohydrates 22.7g (+10.31g, +83.21%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 7.09g (-2.64g, -27.13%)
Sugars, added N/A
Protein 4.96g (+4.08g, +463.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.28mg (+1.28mg)
Potassium, K149.0mg (+37.00mg, +33.04%)
Vitamin D, IU0.0IU
Ingredients
Almond Milk (water, Almonds), Rolled Oats, Honey, Almonds, Date, Sea Salt, Lemon Juice Concentrate