Our Family Cosmic Berry Crunch Sweetened Corn & Oat Cereal, Cosmic Berry Crunch by Nash Finch Company: Similar Foods

Product:
Cosmic Berry Crunch Sweetened Corn & Oat Cereal, Cosmic Berry Crunch
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131436/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat1.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 619.0mg
Total Carbohydrates 90.48g
Dietary Fiber 2.4g
Sugars 42.86g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca0.0mg
Iron, Fe13.33mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.19mg
Niacin14.762mg
Vitamin B-61.429mg
Folic acid179.0ug
Ingredients
Ingredients: Yellow Corn Flour, Sugar, Whole Oat Flour Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Corn Syrup, Natural And Artificial Flavor, Canola Oil, Molasses, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Yellow 5, Mixed Tocopherols (to Preserve Freshness), Niacinamide, Yellow 6, Red 40, Blue 1, Blue 2, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat1.19g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 619.0mg (=)
Total Carbohydrates 90.48g (=)
Dietary Fiber 2.4g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe13.33mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.19mg (=)
Niacin14.762mg (=)
Vitamin B-61.429mg (=)
Folic acid179.0ug (=)
Ingredients
Yellow Corn Flour, Sugar, Whole Oat Flour, High Fructose Corn Syrup, Salt, Corn Syrup, Natural And Artificial Flavor, Canola Oil, Molasses, Yellow 5, Mixed Tocopherols (to Preserve Freshness), Yellow 6, Red 40, Blue 1, Blue 2 Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.04
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+43.00kcal, +10.62%)
Total Fat12.07g (+10.88g, +914.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+36.00mg, +5.82%)
Total Carbohydrates 75.86g (-14.62g, -16.16%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 6.9g (-35.96g, -83.90%)
Sugars, added N/A
Protein 6.9g (+2.14g, +44.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe7.93mg (-5.40mg, -40.51%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.83ug
Thiamin1.0mg (=)
Zinc, Zn2.07mg
Riboflavin0.352mg (-0.84mg, -70.42%)
Niacin4.138mg (-10.62mg, -71.97%)
Vitamin B-60.276mg (-1.15mg, -80.69%)
Folic acid197.0ug (+18.00ug, +10.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Corn Syrup Solids, Molasses, Rye Flour, Garlic Powder, Spices, Whey, Onion Powder, Yeast, Calcium Carbonate, Caramel Color, Fumaric Acid, Natural Flavor (contains Soy), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Tripotassium Phosphate, Barley Malt Extract, Sodium Bicarbonate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Milk, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.04
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+43.00kcal, +10.62%)
Total Fat12.07g (+10.88g, +914.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+36.00mg, +5.82%)
Total Carbohydrates 75.86g (-14.62g, -16.16%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 6.9g (-35.96g, -83.90%)
Sugars, added N/A
Protein 6.9g (+2.14g, +44.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe7.93mg (-5.40mg, -40.51%)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.83ug
Thiamin1.0mg (=)
Zinc, Zn2.07mg
Riboflavin0.352mg (-0.84mg, -70.42%)
Niacin4.138mg (-10.62mg, -71.97%)
Vitamin B-60.276mg (-1.15mg, -80.69%)
Folic acid197.0ug (+18.00ug, +10.06%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Corn Syrup Solids, Molasses, Rye Flour, Garlic Powder, Spices, Whey, Onion Powder, Yeast, Calcium Carbonate, Caramel Color, Fumaric Acid, Natural Flavor (contains Soy), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Tripotassium Phosphate, Barley Malt Extract, Sodium Bicarbonate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Milk, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 43.59g (+0.73g, +1.70%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 43.59g (+0.73g, +1.70%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [proplylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 43.59g (+0.73g, +1.70%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.64
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-4.00mg, -0.65%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.59g (+0.73g, +1.70%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.05mg (-11.28mg, -84.62%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat13.33g (+12.14g, +1020.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-19.00mg, -3.07%)
Total Carbohydrates 76.67g (-13.81g, -15.26%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-10.66mg, -79.97%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+28.00kcal, +6.91%)
Total Fat15.0g (+13.81g, +1160.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-19.00mg, -3.07%)
Total Carbohydrates 73.33g (-17.15g, -18.95%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 3.33g (-1.43g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-10.66mg, -79.97%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Syrup, Organic Lemon Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+22.00mg, +3.55%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-1.83g, -4.27%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Dextrose, Salt, Mono And Diglycerides, Wheat Starch, Natural And Artificial Flavor, Lecithin, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+22.00mg, +3.55%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-1.83g, -4.27%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin) Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diglycerides, Wheat Starch, Natural And Artificial Flavor, Lecithin, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+22.00mg, +3.55%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-1.83g, -4.27%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Color (yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+22.00mg, +3.55%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-1.83g, -4.27%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylene Gylcol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+5.00kcal, +1.23%)
Total Fat7.69g (+6.50g, +546.22%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+22.00mg, +3.55%)
Total Carbohydrates 79.49g (-10.99g, -12.15%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-1.83g, -4.27%)
Sugars, added N/A
Protein 2.56g (-2.20g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.85mg (-11.48mg, -86.12%)
Potassium, K51.0mg (-20.00mg, -28.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin], Preservatives [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Cornstarch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat7.14g (+5.95g, +500.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-12.00mg, -1.94%)
Total Carbohydrates 78.57g (-11.91g, -13.16%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 3.57g (-39.29g, -91.67%)
Sugars, added N/A
Protein 14.29g (+9.53g, +200.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe5.0mg (-8.33mg, -62.49%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sea Salt, Vitamin C (for Freshness), Rosemary Extract (antioxidant)