Our Family Cosmic Berry Crunch Sweetened Corn & Oat Cereal, Cosmic Berry Crunch by Nash Finch Company: Similar Foods
- Product:
- Cosmic Berry Crunch Sweetened Corn & Oat Cereal, Cosmic Berry Crunch
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2131436/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 619.0mg | |
| Total Carbohydrates | 90.48g | |
| Dietary Fiber | 2.4g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 13.33mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 1.19mg | |
| Niacin | 14.762mg | |
| Vitamin B-6 | 1.429mg | |
| Folic acid | 179.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Yellow Corn Flour, Sugar, Whole Oat Flour Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Corn Syrup, Natural And Artificial Flavor, Canola Oil, Molasses, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Yellow 5, Mixed Tocopherols (to Preserve Freshness), Niacinamide, Yellow 6, Red 40, Blue 1, Blue 2, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 1.19g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (=) | |
| Total Carbohydrates | 90.48g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.33mg (=) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.19mg (=) | |
| Niacin | 14.762mg (=) | |
| Vitamin B-6 | 1.429mg (=) | |
| Folic acid | 179.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Sugar, Whole Oat Flour, High Fructose Corn Syrup, Salt, Corn Syrup, Natural And Artificial Flavor, Canola Oil, Molasses, Yellow 5, Mixed Tocopherols (to Preserve Freshness), Yellow 6, Red 40, Blue 1, Blue 2 Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+10.88g, +914.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+36.00mg, +5.82%) | |
| Total Carbohydrates | 75.86g (-14.62g, -16.16%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 6.9g (-35.96g, -83.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.14g, +44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.93mg (-5.40mg, -40.51%) | |
| Potassium, K | 0.0mg (-71.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.83ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.07mg | |
| Riboflavin | 0.352mg (-0.84mg, -70.42%) | |
| Niacin | 4.138mg (-10.62mg, -71.97%) | |
| Vitamin B-6 | 0.276mg (-1.15mg, -80.69%) | |
| Folic acid | 197.0ug (+18.00ug, +10.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Corn Syrup Solids, Molasses, Rye Flour, Garlic Powder, Spices, Whey, Onion Powder, Yeast, Calcium Carbonate, Caramel Color, Fumaric Acid, Natural Flavor (contains Soy), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Tripotassium Phosphate, Barley Malt Extract, Sodium Bicarbonate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Milk, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+10.88g, +914.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (+36.00mg, +5.82%) | |
| Total Carbohydrates | 75.86g (-14.62g, -16.16%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 6.9g (-35.96g, -83.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.14g, +44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.93mg (-5.40mg, -40.51%) | |
| Potassium, K | 0.0mg (-71.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.83ug | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 2.07mg | |
| Riboflavin | 0.352mg (-0.84mg, -70.42%) | |
| Niacin | 4.138mg (-10.62mg, -71.97%) | |
| Vitamin B-6 | 0.276mg (-1.15mg, -80.69%) | |
| Folic acid | 197.0ug (+18.00ug, +10.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola Oil And Or Soybean Oil), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Corn Syrup Solids, Molasses, Rye Flour, Garlic Powder, Spices, Whey, Onion Powder, Yeast, Calcium Carbonate, Caramel Color, Fumaric Acid, Natural Flavor (contains Soy), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Romano Cheese (milk, Cultures, Salt, Enzymes), Tripotassium Phosphate, Barley Malt Extract, Sodium Bicarbonate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Milk, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 43.59g (+0.73g, +1.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 43.59g (+0.73g, +1.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [proplylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch, Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 43.59g (+0.73g, +1.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Dextrose, Wheat Starch Salt, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-4.00mg, -0.65%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 43.59g (+0.73g, +1.70%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.05mg (-11.28mg, -84.62%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+28.00kcal, +6.91%) | |
| Total Fat | 13.33g (+12.14g, +1020.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-19.00mg, -3.07%) | |
| Total Carbohydrates | 76.67g (-13.81g, -15.26%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 36.67g (-6.19g, -14.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.43g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-10.66mg, -79.97%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+28.00kcal, +6.91%) | |
| Total Fat | 15.0g (+13.81g, +1160.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-19.00mg, -3.07%) | |
| Total Carbohydrates | 73.33g (-17.15g, -18.95%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 33.33g (-9.53g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.43g, -30.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-10.66mg, -79.97%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Syrup, Organic Lemon Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+22.00mg, +3.55%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Dextrose, Salt, Mono And Diglycerides, Wheat Starch, Natural And Artificial Flavor, Lecithin, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+22.00mg, +3.55%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin) Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diglycerides, Wheat Starch, Natural And Artificial Flavor, Lecithin, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+22.00mg, +3.55%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Color (yellow 5 And 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+22.00mg, +3.55%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil] With Emulsifier [propylene Gylcol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 7.69g (+6.50g, +546.22%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (+22.00mg, +3.55%) | |
| Total Carbohydrates | 79.49g (-10.99g, -12.15%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 41.03g (-1.83g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.20g, -46.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 1.85mg (-11.48mg, -86.12%) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin], Preservatives [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Cornstarch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 7.14g (+5.95g, +500.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-12.00mg, -1.94%) | |
| Total Carbohydrates | 78.57g (-11.91g, -13.16%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 3.57g (-39.29g, -91.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.53g, +200.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 5.0mg (-8.33mg, -62.49%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Sunflower Oil, Sea Salt, Vitamin C (for Freshness), Rosemary Extract (antioxidant) | ||