Our Family Apple & Cinnamon Toasted Oats, Apple & Cinnamon by Nash Finch Company: Similar Foods

Product:
Apple & Cinnamon Toasted Oats, Apple & Cinnamon
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859963/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 36.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU4167.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca333.0mg
Iron, Fe15.0mg
Potassium, K200.0mg
Vitamin D, IU333.0IU
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P133.0mg
Vitamin B-125.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Carbohydrate, other37.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative), Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 6.7g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated1.67g (=)
Carbohydrate, other37.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 6.7g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated1.67g (=)
Carbohydrate, other37.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide) Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 6.7g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU333.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (=)
Phosphorus, P133.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated1.67g (=)
Fatty acids, total polyunsaturated1.67g (=)
Carbohydrate, other37.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative), Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.66
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat3.23g (-1.77g, -35.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-77.00mg, -19.25%)
Total Carbohydrates 87.1g (+7.10g, +8.87%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 38.71g (+2.04g, +5.56%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-135.00IU, -3.24%)
Vitamin C, total ascorbic acid48.4mg (+28.40mg, +142.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IU323.0IU (-10.00IU, -3.00%)
Other Nutrients
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.66
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat3.23g (-1.77g, -35.40%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-77.00mg, -19.25%)
Total Carbohydrates 87.1g (+7.10g, +8.87%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 38.71g (+2.04g, +5.56%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-135.00IU, -3.24%)
Vitamin C, total ascorbic acid48.4mg (+28.40mg, +142.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (-23.00mg, -11.50%)
Vitamin D, IU323.0IU (-10.00IU, -3.00%)
Other Nutrients
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated0.0g (-1.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat3.12g (-1.88g, -37.60%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-56.00mg, -14.00%)
Total Carbohydrates 84.38g (+4.38g, +5.47%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 25.0g (-11.67g, -31.82%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (-261.00IU, -6.26%)
Vitamin C, total ascorbic acid37.5mg (+17.50mg, +87.50%)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe11.25mg (-3.75mg, -25.00%)
Potassium, KN/A
Vitamin D, IU250.0IU (-83.00IU, -24.92%)
Other Nutrients
Magnesium, Mg125.0mg (+72.00mg, +135.85%)
Phosphorus, P125.0mg (-8.00mg, -6.02%)
Vitamin B-125.62ug (+0.62ug, +12.40%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (-3.12mg, -24.96%)
Riboflavin1.062mg (-0.36mg, -25.05%)
Niacin18.75mg (+2.08mg, +12.50%)
Vitamin B-60.938mg (-0.73mg, -43.73%)
Ingredients
Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Molasses, Organic Butternut Squash Powder, Vitamin Premix, Organic Banana Powder, Mineral Premix, Sea Salt, Organic Banana Flavor, Natural Mixed Tocopherols (vitamin E) , Vitamins & Minerals: Choline Bitartrate, Inositol, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12), Calcium Phosphate, Magnesium Phosphate, Zinc Oxide, Ferric Orthophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 6.67g (+6.00g, +895.52%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-233.00mg, -58.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber N/A
Sugars 60.0g (+23.33g, +63.62%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid200.0mg (+180.00mg, +900.00%)
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU333.0IU (=)
Ingredients
Fruit Center Fruit Puree (white Grape, Pear And Strawberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri Calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Strawberry Flavor, Red 40 Lake, Yogurt Coating Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder, (cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 6.67g (+6.00g, +895.52%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-233.00mg, -58.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber N/A
Sugars 60.0g (+23.33g, +63.62%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid200.0mg (+180.00mg, +900.00%)
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU333.0IU (=)
Ingredients
Fruit Center Fruit Puree (white Grape, Pear And Cherry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri Calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Cherry Flavor, Red 40 Lake, Yogurt Coating Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 6.67g (+6.00g, +895.52%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-233.00mg, -58.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber N/A
Sugars 60.0g (+23.33g, +63.62%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid200.0mg (+180.00mg, +900.00%)
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU333.0IU (=)
Ingredients
Fruit Center Fruit Puree (white Grape, Pear And Blueberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri Calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Blueberry Flavor, Red 40 Lake, Blue 1 Lake, Yogurt Coating Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder, (cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 6.67g (+6.00g, +895.52%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-233.00mg, -58.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber N/A
Sugars 60.0g (+23.33g, +63.62%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid200.0mg (+180.00mg, +900.00%)
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU333.0IU (=)
Ingredients
Fruit Center: Fruit Puree (white Grape, Pear And Blueberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri Calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Blueberry Flavor, Red 40 Lake, Blue 1 Lake, Yogurt Coating: Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.66
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 6.67g (+6.00g, +895.52%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 167.0mg (-233.00mg, -58.25%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber N/A
Sugars 60.0g (+23.33g, +63.62%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid200.0mg (+180.00mg, +900.00%)
Calcium, Ca333.0mg (=)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU333.0IU (=)
Ingredients
Fruit Center: Fruit Puree (white Grape, Pear And Strawberry), Sugar, Corn Syrup, Modified Corn Starch, Pectin, Tri Calcium Phosphate, Citric Acid, Sodium Citrate, Natural And Artificial Strawberry Flavor, Red 40 Lake, Yogurt Coating: Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Vitamin A Palmitate, Ascorbic Acid (vitamin C), Vitamin D3, Titanium Dioxide, Soy Lecithin, Vanilla, Coconut Oil, Carnauba Wax And Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 531.63
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-60.00kcal, -15.00%)
Total Fat6.0g (+1.00g, +20.00%)
Saturated Fat 4.0g (+3.33g, +497.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-170.00mg, -42.50%)
Total Carbohydrates 54.0g (-26.00g, -32.50%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 26.0g (-10.67g, -29.10%)
Sugars, added N/A
Protein 22.0g (+15.33g, +229.84%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-167.00IU, -4.01%)
Vitamin C, total ascorbic acid36.0mg (+16.00mg, +80.00%)
Calcium, Ca500.0mg (+167.00mg, +50.15%)
Iron, Fe0.6mg (-14.40mg, -96.00%)
Potassium, K160.0mg (-40.00mg, -20.00%)
Vitamin D, IU0.0IU (-333.00IU, -100.00%)
Other Nutrients
Folate, total240.0ug
Vitamin B-123.0ug (-2.00ug, -40.00%)
Thiamin1.0mg (=)
Riboflavin0.85mg (-0.57mg, -40.01%)
Niacin10.0mg (-6.67mg, -40.00%)
Vitamin B-61.0mg (-0.67mg, -40.01%)
Ingredients
Soy Crisp (soy Protein Isolate, Rice Flour, Tapioca Starch, Sugar, Salt, Soy Lecithin), Tapioca Syrup, Yogurt Coating (cane Sugar, Palm Kernel Oil, Whey, Nonfat Milk, Yogurt Powder, Soy Lecithin, Vanilla), Agave Syrup, Gluten Free Oats, Soy Protein Isolate, Gum Acacia, Soy Fiber, Soy Lecithin, Natural Flavors Vitamins And Minerals: Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyroidoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin C (ascorbic Acid), Calcium (dicalcium Phosphate), Vitamin E (tocopheryl Acetate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 612.97
All Nutrients Per 100g (3.527 oz)
Calories 677.0kcal (+277.00kcal, +69.25%)
Total Fat61.29g (+56.29g, +1125.80%)
Saturated Fat 51.61g (+50.94g, +7602.98%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 129.0mg (-271.00mg, -67.75%)
Total Carbohydrates 19.35g (-60.65g, -75.81%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 12.9g (-23.77g, -64.82%)
Sugars, added N/A
Protein 9.68g (+3.01g, +45.13%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (-135.00IU, -3.24%)
Vitamin C, total ascorbic acid11.6mg (-8.40mg, -42.00%)
Calcium, Ca484.0mg (+151.00mg, +45.35%)
Iron, Fe1.16mg (-13.84mg, -92.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Mct Oil, Organic Non Fat Dry Milk (grassfed Pasture Raised), Organic Clarified Butter (grassfed Pasture Raised), Matcha Tea, Organic Sunflower Lecithin, Erythritol And Monk Fruit Blend, Organic Cultured Buttermilk (grassfed Pasture Raised), Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (vitamin E), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 708.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-257.00mg, -64.25%)
Total Carbohydrates 100.0g (+20.00g, +25.00%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 42.86g (+6.19g, +16.88%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU4286.0IU (+119.00IU, +2.86%)
Vitamin C, total ascorbic acid514.3mg (+494.30mg, +2471.50%)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe5.14mg (-9.86mg, -65.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peppers, Onions, Garlic, Cilantro, Oregano, Culantro, Salt, Certified Color, Yellow No 5, Blue No 1, Citric Acid And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 764.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (+15.00g, +300.00%)
Saturated Fat 0.0g (-0.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-400.00mg, -100.00%)
Total Carbohydrates 40.0g (-40.00g, -50.00%)
Dietary Fiber 40.0g (+33.30g, +497.01%)
Sugars 0.0g (-36.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-167.00IU, -4.01%)
Vitamin C, total ascorbic acid0.0mg (-20.00mg, -100.00%)
Calcium, Ca800.0mg (+467.00mg, +140.24%)
Iron, Fe28.8mg (+13.80mg, +92.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mustard Seeds, Organic Cumin Seeds, Organic Ground Coriander Seeds, Organic Ground Turmeric, Organic Ground Cayenne