Sams Club Gutted & Scaled Red Tilapia by Nafco Wholesale Fish Dealers: Similar Foods
- Product:
- Gutted & Scaled Red Tilapia
- Brand:
- Sams Club
- Maker:
- Nafco Wholesale Fish Dealers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal | |
| Total Fat | 4.42g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 61.95g | |
| Cholesterol | 62.0mg | |
| Sodium | 49.0mg | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 15.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 124.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia (farm Raised) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-53.00kcal, -46.09%) | |
| Total Fat | 0.89g (-3.53g, -79.86%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 27.0mg (-35.00mg, -56.45%) | |
| Sodium | 49.0mg (=) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.54g, -16.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 6.25mg (+5.63mg, +908.06%) | |
| Potassium, K | 6.0mg (+6.00mg) | |
| Vitamin D, IU | 107.0IU (-17.00IU, -13.71%) | |
| Ingredients | ||
|---|---|---|
Ocean Perch, Sodium Citrate (to Maintain Color), Ascorbic Acid (to Maintain Color), Salt (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+19.00kcal, +16.52%) | |
| Total Fat | 3.17g (-1.25g, -28.28%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 39.0mg (-23.00mg, -37.10%) | |
| Sodium | 53.0mg (+4.00mg, +8.16%) | |
| Total Carbohydrates | 0.7g (-3.72g, -84.16%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.65g (+9.61g, +63.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+13.00mg, +144.44%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 1.0mg (+1.00mg) | |
| Vitamin D, IU | 56.0IU (-68.00IU, -54.84%) | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-32.00kcal, -27.83%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 48.0mg (-14.00mg, -22.58%) | |
| Sodium | 60.0mg (+11.00mg, +22.45%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+4.60g, +30.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-3.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 42.0mg (+42.00mg) | |
| Vitamin D, IU | 179.0IU (+55.00IU, +44.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Atlantic Cod (gadus Morhua) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+1.00kcal, +0.87%) | |
| Total Fat | 1.34g (-3.08g, -69.68%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 62.0mg (=) | |
| Sodium | 58.0mg (+9.00mg, +18.37%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.11g (+9.07g, +60.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.89mg (+0.27mg, +43.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 36.0IU (-88.00IU, -70.97%) | |
| Ingredients | ||
|---|---|---|
Ground Turkey Breast, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-4.00kcal, -3.48%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 51.0mg (-11.00mg, -17.74%) | |
| Sodium | 60.0mg (+11.00mg, +22.45%) | |
| Total Carbohydrates | 0.0g (-4.42g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.85g (+11.81g, +78.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.33mg (-0.29mg, -46.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 30.0IU (-94.00IU, -75.81%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Water, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-8.00kcal, -6.96%) | |
| Total Fat | 2.68g (-1.74g, -39.37%) | |
| Saturated Fat | 0.45g (-1.32g, -74.58%) | |
| Trans Fat | 0.89g (-61.06g, -98.56%) | |
| Cholesterol | 85.0mg (+23.00mg, +37.10%) | |
| Sodium | 62.0mg (+13.00mg, +26.53%) | |
| Total Carbohydrates | 4.46g (+0.04g, +0.90%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+5.50g, +36.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+21.00mg, +233.33%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 32.0IU (-92.00IU, -74.19%) | |
| Ingredients | ||
|---|---|---|
Turkey, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-39.00kcal, -33.91%) | |
| Total Fat | 4.12g (-0.30g, -6.79%) | |
| Saturated Fat | 4.12g (+2.35g, +132.77%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 38.0mg (-11.00mg, -22.45%) | |
| Total Carbohydrates | 7.65g (+3.23g, +73.08%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.59g (-0.29g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-14.45g, -96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 48.0mg (+48.00mg) | |
| Vitamin D, IU | 165.0IU (+41.00IU, +33.06%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.47ug | |
| Ingredients | ||
|---|---|---|
Coconut Cream (water, Coconut), Modified Tapioca Starch, Chicory Root Fiber, Natural Flavor, Corn Starch, Pectin, Vanilla Extract, Locust Bean Gum, Salt, Lemon Juice Concentrate, Vanilla Bean Seeds, Live Active Cultures, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-51.00kcal, -44.35%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 11.0mg (-38.00mg, -77.55%) | |
| Total Carbohydrates | 15.71g (+11.29g, +255.43%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 15.0g (+14.12g, +1604.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 0.71mg (+0.09mg, +14.52%) | |
| Potassium, K | 31.0mg (+31.00mg) | |
| Vitamin D, IU | 143.0IU (+19.00IU, +15.32%) | |
| Ingredients | ||
|---|---|---|
Water, Pears, Peaches, Sugar, Grapes, Pineapple, Cherries, Artificially Colored (fd&c Red No 3), Citric Acid To Regulate Acidity | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-62.00kcal, -53.91%) | |
| Total Fat | 0.24g (-4.18g, -94.57%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 2.0mg (-60.00mg, -96.77%) | |
| Sodium | 39.0mg (-10.00mg, -20.41%) | |
| Total Carbohydrates | 10.63g (+6.21g, +140.50%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 8.7g (+7.82g, +888.64%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-12.14g, -80.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 77.0IU (-47.00IU, -37.90%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Water, Fructose, Sugar Contains Less Than 1% Of Pineapple Juice, Natural & Artificial Flavors, Annatto Extract & Vegetable Juice (for Color), Lemon Juice Concentrate, Lactase*, Food Starch, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-51.00kcal, -44.35%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 11.0mg (-38.00mg, -77.55%) | |
| Total Carbohydrates | 15.71g (+11.29g, +255.43%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | 143.0IU (+19.00IU, +15.32%) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Sugar, Citric Acid To Regulate Acidity, Ascorbic Acid To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-51.00kcal, -44.35%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 11.0mg (-38.00mg, -77.55%) | |
| Total Carbohydrates | 15.71g (+11.29g, +255.43%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 14.29g (+13.41g, +1523.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 54.0mg (+54.00mg) | |
| Vitamin D, IU | 143.0IU (+19.00IU, +15.32%) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Sugar, Citric Acid To Regulate Acidity, Ascorbic Acid To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-77.00kcal, -66.96%) | |
| Total Fat | 2.08g (-2.34g, -52.94%) | |
| Saturated Fat | 0.21g (-1.56g, -88.14%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 44.0mg (-5.00mg, -10.20%) | |
| Total Carbohydrates | 0.83g (-3.59g, -81.22%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-11.71g, -77.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (+33.00mg, +366.67%) | |
| Iron, Fe | 0.75mg (+0.13mg, +20.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 83.0IU (-41.00IU, -33.06%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg | |
| Ingredients | ||
|---|---|---|
Sesamemilk (water, Sesamein (organic Sesame Protein Concentrate, Organic Pea Protein Concentrate, Organic Natural Flavor)), Organic Sunflower Oil, Organic Natural Flavor, Natural Flavor, Calcium Phosphate, Organic Sesame Oil, Organic Sunflower Lecithin, Sea Salt, Gellan Gum, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-51.00kcal, -44.35%) | |
| Total Fat | 0.0g (-4.42g, -100.00%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 7.0mg (-42.00mg, -85.71%) | |
| Total Carbohydrates | 15.71g (+11.29g, +255.43%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 14.29g (+13.41g, +1523.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-3.00mg, -33.33%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 59.0mg (+59.00mg) | |
| Vitamin D, IU | 143.0IU (+19.00IU, +15.32%) | |
| Ingredients | ||
|---|---|---|
Pears, Water, Sugar, Citric Acid To Regulate Acidity | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+65.00kcal, +56.52%) | |
| Total Fat | 10.0g (+5.58g, +126.24%) | |
| Saturated Fat | 7.0g (+5.23g, +295.48%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 30.0mg (-32.00mg, -51.61%) | |
| Sodium | 80.0mg (+31.00mg, +63.27%) | |
| Total Carbohydrates | 20.0g (+15.58g, +352.49%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 15.0g (+14.12g, +1604.55%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-12.04g, -80.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 40.0IU (-84.00IU, -67.74%) | |
| Ingredients | ||
|---|---|---|
Fresh Milk, Sweet Cream, Sugar, Milk Solids, Butter Pecan Base (high Fructose Corn Syrup, Water, Brown Sugar, Sweetened Condensed Milk, Corn Syrup, Sugar, Butter (cream And Salt), Natural Flavors, Soy Lecithin, Citric Acid, Salt, Caramel Color, Gum Tragacanth, Sodium Benzoate And Potassium Sorbate (as Preservatives), Yellow #5 And Yellow #6), Pecans (salt And Butter), Butter Pecan Flavor (artificial Flavoring, Water, Propylene Glycol, Caramel Color, Tragacanth Gum), Stabilizer Emulsifier (microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Egg Shade (propylene Glycol, Water, Yellow #5 And Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+5.00kcal, +4.35%) | |
| Total Fat | 1.33g (-3.09g, -69.91%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (-61.95g, -100.00%) | |
| Cholesterol | 3.0mg (-59.00mg, -95.16%) | |
| Sodium | 50.0mg (+1.00mg, +2.04%) | |
| Total Carbohydrates | 18.67g (+14.25g, +322.40%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 12.67g (+11.79g, +1339.77%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.04g, -46.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+58.00mg, +644.44%) | |
| Iron, Fe | 0.48mg (-0.14mg, -22.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 40.0IU (-84.00IU, -67.74%) | |
| Ingredients | ||
|---|---|---|
Greek Nonfat Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Active Yogurt Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei Fruit On The Bottom: Water, Strawberries, Sugar, Fructose, Food Starch Modified, Natural Flavors, Carrageenan, Black Carrot Juice (for Color), Carmine (for Color), Potassium Sorbate (to Preserve Freshness), Sodium Citrate, Malic Acid, Vitamin D3 9 Whole Grain Granola: Nine Whole Grains (oats, Barley, White Wheat, Rye, Triticale, Spelt, Brown Rice, Millet, Buckwheat), Sugar, Canola Oil, Natural Flavor, Salt, Honey | ||