Planters Peanuts, Sweet 'n Crunchy by Nabisco Food Company: Similar Foods
- Product:
- Peanuts, Sweet 'n Crunchy
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1926841/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 46.43g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter (cream [from Milk], Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 33.33g (+4.76g, +16.66%) | |
| Saturated Fat | 20.51g (+16.94g, +474.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 64.0mg (-7.00mg, -9.86%) | |
| Total Carbohydrates | 56.41g (+2.84g, +5.30%) | |
| Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
| Sugars | 46.15g (-0.28g, -0.60%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-9.16g, -64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-0.72mg, -28.02%) | |
| Potassium, K | 385.0mg (-8.00mg, -2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Salt, Natural Flavor), Coconut (coconut, Sugar, Sulfur Dioxide), Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (+4.76g, +16.66%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.43mg, +55.64%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+2.38g, +16.66%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.93g, -44.01%) | |
| Ingredients | ||
|---|---|---|
Cashews, Cane Sugar, Cacao Nibs, Acacia Gum, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 46.43g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.429mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 8.93g (=) | |
| Niacin | 10.714mg (+3.57mg, +49.99%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Butter (cream [from Milk], Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 17.78g (-10.79g, -37.77%) | |
| Saturated Fat | 4.44g (+0.87g, +24.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+18.00mg, +25.35%) | |
| Total Carbohydrates | 46.67g (-6.90g, -12.88%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 31.11g (-15.32g, -33.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.93g, +55.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.22mg (+1.65mg, +64.20%) | |
| Potassium, K | 378.0mg (-15.00mg, -3.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pitted Dates, Cashew Butter, Pea Protein Isolate, Brown Rice Protein Isolate, Rice Starch, Tapioca Fiber, Macadamia Nuts, Coconut, White Grape Juice Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.83g (-7.74g, -27.09%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-29.00mg, -40.85%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 58.33g (+11.90g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 417.0mg (+24.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-5.96g, -41.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.93g, -100.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.83g (-7.74g, -27.09%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-29.00mg, -40.85%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 58.33g (+11.90g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 417.0mg (+24.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-5.96g, -41.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.93g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.83g (-7.74g, -27.09%) | |
| Saturated Fat | 12.5g (+8.93g, +250.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-29.00mg, -40.85%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 58.33g (+11.90g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 417.0mg (+24.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-5.96g, -41.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.93g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil, (contains One Or More Of The Following: Palm, Palm Kernel, Coconut,soybean), Corn Syrup Solids, Contains Less Than 25 Of Natural And Artificial Flavors Sodium Casenate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-29.00mg, -40.85%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 58.33g (+11.90g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 417.0mg (+24.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-5.96g, -41.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.93g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-29.00mg, -40.85%) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 58.33g (+11.90g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 417.0mg (+24.00mg, +6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-5.96g, -41.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-8.93g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Palm Kernel, Coconut, Soybean), Corn Syrup Solids, Contains Less Than 2% Of Natural And Artificial Flavors, Sodium Caseinate* (a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+8.10g, +28.35%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-38.00mg, -53.52%) | |
| Total Carbohydrates | 46.67g (-6.90g, -12.88%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 30.0g (-16.43g, -35.39%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (-7.62g, -53.32%) | |
| Fatty acids, total polyunsaturated | 20.0g (+11.07g, +123.96%) | |
| Ingredients | ||
|---|---|---|
Walnuts, Dark Chocolate Covered Soybeans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla (natural Flavor), Milk), Dry Roasted Soybeans, Corn Syrup, Modified Starch, Coconut Oil, Salt, Confectioners Glaze), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 36.84g (+8.27g, +28.95%) | |
| Saturated Fat | 4.39g (+0.82g, +22.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (+8.00mg, +11.27%) | |
| Total Carbohydrates | 40.35g (-13.22g, -24.68%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 26.32g (-20.11g, -43.31%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-2.01g, -14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | 368.0mg (-25.00mg, -6.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.28g (-2.01g, -14.07%) | |
| Fatty acids, total polyunsaturated | 17.54g (+8.61g, +96.42%) | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Raisins, Cashews, Hazelnuts, Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-17.00mg, -23.94%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (+3.57g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.14mg (-0.43mg, -16.73%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavor), Peanuts, Sugar, Cornstarch; Less Than 1% Of: Palm Oil, Corn Syrup, Dextrin, Colors (includes Yellow 5, Blue 1, Red 40, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+8.10g, +28.35%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 43.33g (-10.24g, -19.12%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | 367.0mg (-26.00mg, -6.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Roasted Pumpkin Seeds, Pecans, Walnuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sugar, Spices, Brown Sugar, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 36.67g (-9.76g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.33mg (+0.76mg, +29.57%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 16.07g (+12.50g, +350.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-17.00mg, -23.94%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 42.86g (-3.57g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.86mg (+5.29mg, +205.84%) | |
| Potassium, K | 393.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cane Sugar*, Organic Chocolate Liquor*, Organic Cocoa Butter*, Organic Cocoa Powder* [processed With Alkali], Organic Vanilla*), Caramelized Banana Filling (organic White Chocolate [organic Cane Sugar*, Organic Cocoa Butier*, Organic Whole Milk Powder, Organic Soy Lecithin {emulsifier}, Organic Vanilla Extract*], Organic Banana Puree [organic Bananas, Ascorbic Acid], Organic Cane Sugar*, Organic Rice Syrup, Organic Heavy Cream, Water, Organic Brown Cane Sugar*, Organic Vanilla Extract, Sea Salt, Organic Ground Cinnamon) | ||