Planters Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans by Nabisco Food Company: Similar Foods
- Product:
- Mixed Nuts Peanuts, Peanuts, Almonds, Cashews, Hazelnuts, Pecans
- Brand:
- Planters
- Maker:
- Nabisco Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2084814/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 714.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg | |
| Copper, Cu | 1.071mg | |
| Phosphorus, P | 357.0mg | |
| Fatty acids, total monounsaturated | 28.57g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Hazelnuts (filberts), Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.0mg (-0.14mg, -2.72%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 4.286mg (+3.21mg, +300.19%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Zinc, Zn | 5.36mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pistachios, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Niacin | 7.143mg (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.36mg (+0.22mg, +4.28%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 4.286mg (+3.21mg, +300.19%) | |
| Phosphorus, P | 357.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts (filberts), Pistachios, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 750.0mg (+36.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.143mg (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Pistachios, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.57g, +16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.86mg (-2.28mg, -44.36%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 196.0mg (-18.00mg, -8.41%) | |
| Copper, Cu | 1.036mg (-0.03mg, -3.27%) | |
| Phosphorus, P | 393.0mg (+36.00mg, +10.08%) | |
| Vitamin E | 10.0mg_ate | |
| Manganese, Mn | 2.0mg (=) | |
| Niacin | 8.214mg (+1.07mg, +14.99%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Brazil Nuts, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 8.93g (+1.79g, +25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | 643.0mg (-71.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.07g (+1.78g, +12.46%) | |
| Niacin | 7.143mg (=) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Pecans Brazil Nuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.786mg (+0.72mg, +66.76%) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-35.00mg, -10.90%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.786mg (+0.72mg, +66.76%) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Brazil Nuts, Pecans, Pistachios, Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-36.00kcal, -5.93%) | |
| Total Fat | 46.43g (-7.14g, -13.33%) | |
| Saturated Fat | 5.36g (-1.78g, -24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 4.29mg (-0.85mg, -16.54%) | |
| Potassium, K | 786.0mg (+72.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 3.214mg (+2.14mg, +200.09%) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 25.0g (-3.57g, -12.50%) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Zinc, Zn | 5.36mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Pistachios, Peanuts, Almonds, Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-17.00mg, -5.30%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 2.86mg (-2.28mg, -44.36%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.071mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 429.0mg (+72.00mg, +20.17%) | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Niacin | 7.857mg (+0.71mg, +10.00%) | |
| Vitamin E | 11.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Pecans, Hazelnuts (filberts), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+72.00mg, +22.43%) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | 643.0mg (-71.00mg, -9.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (=) | |
| Copper, Cu | 1.429mg (+0.36mg, +33.43%) | |
| Phosphorus, P | 357.0mg (=) | |
| Pantothenic acid | 0.0mg | |
| Fatty acids, total monounsaturated | 28.57g (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 14.29g (=) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.0mg | |
| Niacin | 5.714mg (-1.43mg, -20.01%) | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Balanced And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 53.57g (=) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+71.00mg, +49.65%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | 714.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 1.071mg (=) | |
| Phosphorus, P | 357.0mg (=) | |
| Fatty acids, total monounsaturated | 32.14g (+3.57g, +12.50%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 12.5g (-1.79g, -12.53%) | |
| Riboflavin | 0.607mg | |
| Ingredients | ||
|---|---|---|
Almonds, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (-15.00kcal, -2.47%) | |
| Total Fat | 51.02g (-2.55g, -4.76%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (+26.00mg, +8.10%) | |
| Total Carbohydrates | 16.33g (-1.53g, -8.57%) | |
| Dietary Fiber | 8.2g (+1.10g, +15.49%) | |
| Sugars | 4.08g (+0.51g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 26.53g (+5.10g, +23.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (-61.00mg, -42.66%) | |
| Iron, Fe | 5.51mg (+0.37mg, +7.20%) | |
| Potassium, K | 735.0mg (+21.00mg, +2.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 163.0mg (-51.00mg, -23.83%) | |
| Phosphorus, P | 408.0mg (+51.00mg, +14.29%) | |
| Fatty acids, total monounsaturated | 24.49g (-4.08g, -14.28%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 16.33g (+2.04g, +14.28%) | |
| Niacin | 12.245mg (+5.10mg, +71.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (=) | |
| Total Fat | 50.0g (-3.57g, -6.66%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-53.00mg, -16.51%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.36mg (+0.22mg, +4.28%) | |
| Potassium, K | 679.0mg (-35.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+72.00mg, +33.64%) | |
| Copper, Cu | 4.286mg (+3.21mg, +300.19%) | |
| Phosphorus, P | 357.0mg (=) | |
| Manganese, Mn | 2.0mg (=) | |
| Zinc, Zn | 5.36mg | |
| Niacin | 7.143mg (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt | ||