Planters Chocolateolate & Nut Bark Semi Sweet Dark Chocolateolate & Almond With Sea Salt, Chocolateolate & Nut Bark by Nabisco Food Company: Similar Foods

Product:
Chocolateolate & Nut Bark Semi Sweet Dark Chocolateolate & Almond With Sea Salt, Chocolateolate & Nut Bark
Brand:
Planters
Maker:
Nabisco Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat39.29g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 46.43g
Dietary Fiber 10.7g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe7.5mg
Potassium, K536.0mg
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat38.24g (-1.05g, -2.67%)
Saturated Fat 14.71g (-1.36g, -8.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (-30.00mg, -33.71%)
Total Carbohydrates 47.06g (+0.63g, +1.36%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 32.35g (+0.21g, +0.65%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe9.41mg (+1.91mg, +25.47%)
Potassium, K529.0mg (-7.00mg, -1.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.65g
Fatty acids, total polyunsaturated4.41g
Ingredients
Almonds, Chocolate, Sugar, Cocoa Butter, Caramel Drizzle (sugar, Palm Kernel Oil, Skim Milk, Milk, Cocoa Powder, Soy Lecithin, Salt, Colored With Paprika Extract), Puffed Quinoa (quinoa Flour), Salted Caramel (sugar, Sea Salt, Natural Flavor), Soy Lecithin, Natural Flavor, Rosemary Extract To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe10.0mg (+2.50mg, +33.33%)
Potassium, K553.0mg (+17.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe10.0mg (+2.50mg, +33.33%)
Potassium, K553.0mg (+17.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble3.0g
Ingredients
Dark Chocolate (sugar, Baking Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe10.0mg (+2.50mg, +33.33%)
Potassium, K553.0mg (+17.00mg, +3.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble3.0g
Ingredients
Dark Chocolate (sugar, Baking Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-12.00kcal, -2.24%)
Total Fat30.95g (-8.34g, -21.23%)
Saturated Fat 19.05g (+2.98g, +18.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-29.00mg, -32.58%)
Total Carbohydrates 52.38g (+5.95g, +12.81%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe7.14mg (-0.36mg, -4.80%)
Potassium, K524.0mg (-12.00mg, -2.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate (sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Natural Vanilla Flavor, Soy Lecithin [an Emulsifier]), Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate [a Stabilizer], Vegetable Oil, Soy Lecithin [an Emulsifier]), Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+14.00kcal, +2.61%)
Total Fat37.5g (-1.79g, -4.56%)
Saturated Fat 17.5g (+1.43g, +8.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 35.0g (+2.86g, +8.90%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe11.25mg (+3.75mg, +50.00%)
Potassium, K550.0mg (+14.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dry Roasted Almonds, Sea Salt, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-6.00mg, -6.74%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.67mg (-3.83mg, -51.07%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Peanut Butter Chips (cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin [emulsifier]), Dry Roasted Almonds Roasted Peanuts (peanuts; Peanut, Canola, And Or Safflower Oil; Salt), Dark Chocolate Chips (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Dark Chocolate Stars (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Peanut Butter Raisins And Peanuts (peanut Butter Coating [cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin {emulsifier}], Raisins, Peanuts [peanuts; Peanut, Canola And Or Safflower Oil], Pure Food Glaze), Milk Chocolate Raisins And Peanuts (milk Chocolate [cane Sugar*, Cocoa Butter*,unsweetened Chocolate*, Milk, Soy Or Sunflower Lecithin {emulsifier}, Vanilla*], Raisins, Peanuts [peanuts; Peanut, Canola, And Or Safflower Oil], Pure Food Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.43g (+7.14g, +18.17%)
Saturated Fat 10.71g (-5.36g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 39.29g (-7.14g, -15.38%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe3.57mg (-3.93mg, -52.40%)
Potassium, K532.0mg (-4.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Cashews And Pecans (cashews And Pecans, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.43g (+7.14g, +18.17%)
Saturated Fat 10.71g (-5.36g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (=)
Total Carbohydrates 39.29g (-7.14g, -15.38%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe3.57mg (-3.93mg, -52.40%)
Potassium, K532.0mg (-4.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Cashews And Pecans (cashews And Pecans, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+7.00kcal, +1.31%)
Total Fat45.71g (+6.42g, +16.34%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-18.00mg, -20.22%)
Total Carbohydrates 37.14g (-9.29g, -20.01%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars 22.86g (-9.28g, -28.87%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe5.43mg (-2.07mg, -27.60%)
Potassium, K543.0mg (+7.00mg, +1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Peanut Oil), Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Milk), Roasted Salted Cashews (cashews, Peanut Oil, Salt), Roasted Salted Pecans (pecans, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat45.71g (+6.42g, +16.34%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 40.0g (-6.43g, -13.85%)
Dietary Fiber 8.6g (-2.10g, -19.63%)
Sugars 22.86g (-9.28g, -28.87%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe2.86mg (-4.64mg, -61.87%)
Potassium, K531.0mg (-5.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Cashews And Pecans (cashews And Pecans, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 3.33g (-12.74g, -79.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+28.00mg, +31.46%)
Total Carbohydrates 43.33g (-3.10g, -6.68%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (-12.14g, -37.77%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe3.67mg (-3.83mg, -51.07%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Roasted Almonds (almonds, Organic Oleic Sunflower Oil) Roasted Salted Cashews (cashews, Organic Oleic Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+20.00kcal, +3.73%)
Total Fat37.04g (-2.25g, -5.73%)
Saturated Fat 18.52g (+2.45g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+22.00mg, +24.72%)
Total Carbohydrates 44.44g (-1.99g, -4.29%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 37.04g (+4.90g, +15.25%)
Sugars, added N/A
Protein 7.41g (-3.30g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe4.0mg (-3.50mg, -46.67%)
Potassium, K519.0mg (-17.00mg, -3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Wheat Flour, Cocoa Liquor, Cocoa Butter, Cocoa Powder, Vegetable Fat (palm), Butter, Butterfat, Dry Skim Milk, Leavening (ammonium Bicarbonate), Sunflower Lecithin, Soy Lecithin, Salt, Leavening (sodium Bicarbonate), Artificial Butter Flavor, Vanillin, Citric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 21.43g (+5.36g, +33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-18.00mg, -20.22%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 10.7g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-25.00mg, -23.36%)
Iron, Fe10.71mg (+3.21mg, +42.80%)
Potassium, K536.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (chocolate*, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Diced Salted Almonds, Milk Chocolate (sugar, Cocoa Butter, Skim Milk Powder, Chocolate*, Butterfat [milk]: Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat26.67g (-12.62g, -32.12%)
Saturated Fat 11.67g (-4.40g, -27.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-22.00mg, -24.72%)
Total Carbohydrates 53.33g (+6.90g, +14.86%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 43.33g (+11.19g, +34.82%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.33mg (-4.17mg, -55.60%)
Potassium, K520.0mg (-16.00mg, -2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate Candy (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [emulsifier], Salt, Artificial And Natural Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Carnauba Wax, Gum Acacia, Blue 1 Lake [color], Yellow 6 [color], Red 40 [color], Yellow 5 [color], Blue 1 [color], Red 40 Lake [color], Blue 2 Lake [color], Yellow 6 Lake [color], Blue 2 [color]), Raisins, Milk Chocolate Chips (sugar, Dried Whole Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil], Dextrose, Salt, Soy Lecithin [emulsifier])