Ritz Original Toasted Chips, Original by Nabisco Biscuit Company: Similar Foods
- Product:
- Original Toasted Chips, Original
- Brand:
- Ritz
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 862.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | 6.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg | |
| Iron, Fe | 3.45mg | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin {vitamin B2), Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 862.0mg (=) | |
| Total Carbohydrates | 72.41g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 6.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (=) | |
| Iron, Fe | 3.45mg (=) | |
| Potassium, K | 69.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2} Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup Potato Starch, Leavening (calcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-10.00kcal, -2.23%) | |
| Total Fat | 9.38g (-6.14g, -39.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 844.0mg (-18.00mg, -2.09%) | |
| Total Carbohydrates | 75.0g (+2.59g, +3.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.65g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+16.00mg, +9.30%) | |
| Iron, Fe | 4.69mg (+1.24mg, +35.94%) | |
| Potassium, K | 100.0mg (+31.00mg, +44.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Baking Soda, Sea Salt, Malted Barley Flour, Calcium Carbonate, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-5.00mg, -0.58%) | |
| Total Carbohydrates | 67.86g (-4.55g, -6.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-3.20g, -30.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+7.00mg, +4.07%) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 36.0mg (-33.00mg, -47.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 21.43g | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice Flour, Rice Starch, Palm Oil, Sugar, Cornstarch, Potato Starch, Salt, Baking Soda, Ammonium Bicarbonate, Tapioca Flour, Glucose, Xanthan Gum, Monocalcium Phosphate, Soy Lecithin, Locust Bean Gum, Whey (milk) Contains: Soy, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 28.57g (+13.05g, +84.09%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-41.00mg, -4.76%) | |
| Total Carbohydrates | 57.14g (-15.27g, -21.09%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.33g, -48.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-11.00mg, -6.40%) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 71.0mg (+2.00mg, +2.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Safflower Oil And Or Sunflower Oil And Or Canola Oil, Pea Starch, Sea Salt, Himalayan Pink Salt, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 13.33g (-2.19g, -14.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-29.00mg, -3.36%) | |
| Total Carbohydrates | 73.33g (+0.92g, +1.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-3.67g, -35.49%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.23g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-39.00mg, -22.67%) | |
| Iron, Fe | 0.0mg (-3.45mg, -100.00%) | |
| Potassium, K | 100.0mg (+31.00mg, +44.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 821.0mg (-41.00mg, -4.76%) | |
| Total Carbohydrates | 64.29g (-8.12g, -11.21%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.81g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 17.86mg (+14.41mg, +417.68%) | |
| Potassium, K | 89.0mg (+20.00mg, +28.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Palm Oil, Cheddar Cheese And Cheese Made From Skim Milk (skim Milk, Whey, Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes), Contains 2 Percent Or Less Of Salt, Paprika Oleoresin, Annatto And Turmeric Extracts For Color, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening (monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Onion Powder And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-10.00kcal, -2.23%) | |
| Total Fat | 12.5g (-3.02g, -19.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (-50.00mg, -5.80%) | |
| Total Carbohydrates | 68.75g (-3.66g, -5.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-4.09g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.65g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 4.5mg (+1.05mg, +30.43%) | |
| Potassium, K | 94.0mg (+25.00mg, +36.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Corn Syrup, Soy Lecithin (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 14.5g (-1.02g, -6.57%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 822.0mg (-40.00mg, -4.64%) | |
| Total Carbohydrates | 67.2g (-5.21g, -7.20%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.8g (-9.54g, -92.26%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+6.20g, +89.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-41.00mg, -23.84%) | |
| Iron, Fe | 4.5mg (+1.05mg, +30.43%) | |
| Potassium, K | 117.0mg (+48.00mg, +69.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.9g | |
| Fatty acids, total polyunsaturated | 6.6g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 14.29g (-1.23g, -7.93%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-41.00mg, -4.76%) | |
| Total Carbohydrates | 67.86g (-4.55g, -6.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.39g, +107.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 4.29mg (+0.84mg, +24.35%) | |
| Potassium, K | 107.0mg (+38.00mg, +55.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Yeast Extract, Paprika, Yeast, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+7.00kcal, +1.56%) | |
| Total Fat | 17.9g (+2.38g, +15.34%) | |
| Saturated Fat | 4.2g (+4.20g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 798.0mg (-64.00mg, -7.42%) | |
| Total Carbohydrates | 65.0g (-7.41g, -10.23%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 10.0g (-0.34g, -3.29%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+2.00g, +28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-20.00mg, -11.63%) | |
| Iron, Fe | 4.0mg (+0.55mg, +15.94%) | |
| Potassium, K | 105.0mg (+36.00mg, +52.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.9g | |
| Fatty acids, total polyunsaturated | 7.9g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Or Palm Oil), Stone Ground Whole Wheat Flour, Defatted Wheat Germ, Brown Sugar, Sugar, Honey, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate) Contains 2% Or Less Of Dextrin, Wheat Gluten, Salt, Malt Syrup, Roasted Sesame Seeds, Rolled Oats, Corn Flour, Wheat Bran, Malted Barley Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+52.00kcal, +11.61%) | |
| Total Fat | 25.0g (+9.48g, +61.08%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+13.00mg, +1.51%) | |
| Total Carbohydrates | 62.5g (-9.91g, -13.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-4.09g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.65g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 4.5mg (+1.05mg, +30.43%) | |
| Potassium, K | 94.0mg (+25.00mg, +36.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Maltodextrin, High Fructose Corn Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Natural And Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+52.00kcal, +11.61%) | |
| Total Fat | 21.88g (+6.36g, +40.98%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+13.00mg, +1.51%) | |
| Total Carbohydrates | 62.5g (-9.91g, -13.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-4.09g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.65g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-47.00mg, -27.33%) | |
| Iron, Fe | 4.5mg (+1.05mg, +30.43%) | |
| Potassium, K | 94.0mg (+25.00mg, +36.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, (vitamin B1) Riboflavin (vitamin B2), Folic Acid), Soybean Oil, Sugar Partially Hydrogenated Cottonseed Oil, Wheat Gluten, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (-5.00mg, -0.58%) | |
| Total Carbohydrates | 60.71g (-11.70g, -16.16%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.81g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-65.00mg, -37.79%) | |
| Iron, Fe | 4.29mg (+0.84mg, +24.35%) | |
| Potassium, K | 107.0mg (+38.00mg, +55.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (organic Pasteurized Milk, Sea Salt, Bacterial Cultures, Enzymes), Organic Cane Sugar, Ammonium Bicarbonate, Sea Salt, Natural Flavor (contains Salt), Sodium Bicarbonate, Yeast, Citric Acid, Monocalcium Phosphate, Organic Color (annatto Extract), Organic Onion Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 857.0mg (-5.00mg, -0.58%) | |
| Total Carbohydrates | 60.71g (-11.70g, -16.16%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.81g, +55.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-65.00mg, -37.79%) | |
| Iron, Fe | 4.29mg (+0.84mg, +24.35%) | |
| Potassium, K | 107.0mg (+38.00mg, +55.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (organic Pasteurized Milk, Sea Salt, Bacterial Cultures, Enzymes), Organic Cane Sugar, Ammonium Bicarbonate, Sea Salt, Natural Flavor (contains Salt), Sodium Bicarbonate, Yeast, Citric Acid, Monocalcium Phosphate, Organic Color (annatto Extract), Organic Onion Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+78.00kcal, +17.41%) | |
| Total Fat | 26.32g (+10.80g, +69.59%) | |
| Saturated Fat | 7.89g (+7.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-20.00mg, -2.32%) | |
| Total Carbohydrates | 63.16g (-9.25g, -12.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.26g (-5.08g, -49.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.64g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-14.00mg, -8.14%) | |
| Iron, Fe | 3.16mg (-0.29mg, -8.41%) | |
| Potassium, K | 53.0mg (-16.00mg, -23.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor | ||