Ritz Honey Wheat Crackers, Honey Wheat by Nabisco Biscuit Company: Similar Foods
- Product:
- Honey Wheat Crackers, Honey Wheat
- Brand:
- Ritz
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500678/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 688.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Sugar, Palm Oil, Honey, Leavening (calcium Phosphate, Baking Soda), Salt, Soy Lecithin, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-4.00mg, -3.20%) | |
| Iron, Fe | 3.57mg (+0.45mg, +14.42%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Expeller Pressed Canola Oil, Salt, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Tapioca Solids, Organic Whey, Jalapeno Pepper, Yeast Extract, Natural Flavor, Onion Powder, Garlic Powder, Spices, Green Bell Pepper Powder, Red Bell Pepper Powder, Mustard Seed, Sweet Cream Solids, Chipotle Pepper Powder, Lactic Acid, Paprika Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (-8.93g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 1.43mg (-1.69mg, -54.17%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural And Artificial Flavors, Maltodextrin (made From Corn), Spices, Salt, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Paprika, Modified Corn Starch, Sesame Oil, Artificial Color (red 40 Lake), And Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (-8.93g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 1.43mg (-1.69mg, -54.17%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural And Artificial Flavors, Maltodextrin (made From Corn), Spices, Salt, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Paprika, Modified Corn Starch, Sesame Oil, Artificial Color (red 40 Lake), And Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (-8.93g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 1.07mg (-2.05mg, -65.71%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Sugar, Natural Flavors, Dextrose, Onion Powder, Jalapeo Powder, Yeast, Lime Extractives, Buttermilk, Sour Cream (cultured Cream, Skim Milk), Garlic Powder, Spice, Gum Arabic, Whey, Yeast Extract, And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 714.0mg (+26.00mg, +3.78%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 10.71g (-1.79g, -14.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 3.04mg (-0.08mg, -2.56%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (dry Roasted Peanuts, Hydrogenated Vegetable Oil {canola And Or Cottonseed And Or Soybean Oil}, Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 53.57g (-8.93g, -14.29%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 7.14mg (+4.02mg, +128.85%) | |
| Potassium, K | 200.0mg (+12.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla Chip (corn, Corn Oil, Water, Lime), Seasoning (monosodium Glutamate, Salt, Habanero, Paprika, Black Pepper, Garlic, And Comino ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+26.00mg, +3.78%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 10.71g (-1.79g, -14.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (-0.55mg, -17.63%) | |
| Potassium, K | 196.0mg (+8.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ritz Bits Cracker Sandwiches Peanut Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (dry Roasted Peanuts, Hydrogenated Vegetable Oil {canola And Or Cottonseed And Or Soybean Oil}, Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin,nutter Butter Bites Peanut Butter Sandwich Cookies Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, Peanut Oil), High Fructose Corn Syrup, Canola Oil, Palm Oil, Whole Grain Wheat Flour, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (+6.25g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 32.14g (+19.64g, +157.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Yeast, Malt, Natural Flavor, Vegetable Oil [contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], And Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 1.07mg (-2.05mg, -65.71%) | |
| Potassium, K | 214.0mg (+26.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla Chip (corn, Corn Oil, Water, Lime), Seasoning (monosodium Glutamate Salt, Paprika, Black Pepper, Garlic, And Comino ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 60.71g (-1.79g, -2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 1.07mg (-2.05mg, -65.71%) | |
| Potassium, K | 214.0mg (+26.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla Chip (corn, Corn Oil, Water, Lime), Seasoning (monosodium Glutamate, Salt, Paprika, Black Pepper, Garlic, And Comino ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 688.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 146.0mg (+21.00mg, +16.80%) | |
| Iron, Fe | 3.88mg (+0.76mg, +24.36%) | |
| Potassium, K | 156.0mg (-32.00mg, -17.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Honey, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (+0.64g, +2.56%) | |
| Saturated Fat | 5.13g (-1.12g, -17.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+30.00mg, +4.36%) | |
| Total Carbohydrates | 58.97g (-3.53g, -5.65%) | |
| Dietary Fiber | 2.6g (-3.60g, -58.06%) | |
| Sugars | 7.69g (-4.81g, -38.48%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.01g, +64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-22.00mg, -17.60%) | |
| Iron, Fe | 1.85mg (-1.27mg, -40.71%) | |
| Potassium, K | 192.0mg (+4.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal (+30.00kcal, +6.00%) | |
| Total Fat | 28.27g (+3.27g, +13.08%) | |
| Saturated Fat | 3.53g (-2.72g, -43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 671.0mg (-17.00mg, -2.47%) | |
| Total Carbohydrates | 63.6g (+1.10g, +1.76%) | |
| Dietary Fiber | 3.5g (-2.70g, -43.55%) | |
| Sugars | 3.53g (-8.97g, -71.76%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.82g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 1.06mg (-2.06mg, -66.03%) | |
| Potassium, K | 177.0mg (-11.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Maltodextrin (made From Corn), Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Garlic Powder, Sour Cream (cultured Cream, Skim Milk), Sugar, Monosodium Glutamate, Corn Starch, Skim Milk, Whey, Dextrose, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Blue 1, Red 40), Malic Acid, Medium Chain Triglycerides, Buttermilk, Lactose, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Spices, Natural And Artificial Flavors, Sodium Acetate, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.78g (+2.78g, +11.12%) | |
| Saturated Fat | 2.78g (-3.47g, -55.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (+6.00mg, +0.87%) | |
| Total Carbohydrates | 61.11g (-1.39g, -2.22%) | |
| Dietary Fiber | 5.6g (-0.60g, -9.68%) | |
| Sugars | 5.56g (-6.94g, -55.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.86g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 222.0mg (+34.00mg, +18.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 19.44g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Blue And Or Red Butterfly Popcorn, Sunflower And Or Safflower Oil, Organic Parmesan Cheese (organic Milk, Salt, Cultures, Enzymes), Salt, Organic White Cheddar Cheese Flavored Powder [organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese Flavor (contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Lactic Acid, Citric Acid], Maltodextrin, Organic Nonfat Dry Milk, Organic Tapioca Syrup Solids, Rice Flour, Lactic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-2.68g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-9.00mg, -1.31%) | |
| Total Carbohydrates | 64.29g (+1.79g, +2.86%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (-8.93g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.07mg (-2.05mg, -65.71%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Less Than 2% Of The Following: Tomato Powder, Sodium Diacetate, Salt, Onion Powder, Maltodextrin (made From Corn), Garlic Powder, Natural Flavors, Yeast Extract, Spices, Citric Acid, Molasses, Artificial Color (red 40 Lake) And Gum Acacia | ||