Oreo Mega Stuf Chocolateolate Sandwich Cookies, Mega Stuf Chocolateolate by Nabisco Biscuit Company: Similar Foods
- Product:
- Mega Stuf Chocolateolate Sandwich Cookies, Mega Stuf Chocolateolate
- Brand:
- Oreo
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633734/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 9.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Dextrose, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 9.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Dextrose, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.33g (-1.39g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.22g (-2.78g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Blue 2, Red 40, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.33g (-1.39g, -14.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Blue 2 Lake, Red 40 Lake, Chocolate, Artificial Flavor, Carbon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.23g (-5.77g, -23.08%) | |
| Saturated Fat | 9.62g (-0.10g, -1.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 73.08g (+3.64g, +5.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (-15.38g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.07g, +38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (-0.47mg, -16.91%) | |
| Potassium, K | 77.0mg (-6.00mg, -7.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (cane Sugar, Corn Starch), Shortening (palm Oil, Canola Oil, Fractionated Palm Oil), Cane Sugar, Rainbow Sprinkles (powdered Sugar, Fractionated Palm Kernel Oil, Agave Syrup, Sunflower Lecithin, Color (turmeric Powder, Beet Root Powder, Spirulina), Gum Arabic, Carnauba Wax), Corn Syrup, Natural Flavors, Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (+6.35g, +65.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.64g (+0.20g, +0.29%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (-8.93g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.79g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.79mg (-0.99mg, -35.61%) | |
| Potassium, K | 89.0mg (+6.00mg, +7.23%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (+6.35g, +65.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 69.64g (+0.20g, +0.29%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 41.07g (-8.93g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.79g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.79mg (-0.99mg, -35.61%) | |
| Potassium, K | 89.0mg (+6.00mg, +7.23%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Whey, Salt, Sorbitan Tristearate, Cornstarch, Color Added, Soy Lecithin, Baking Soda, Red 40 Lake, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 68.97g (-0.47g, -0.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.71mg, -25.54%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40 Lake, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 68.97g (-0.47g, -0.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.71mg, -25.54%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40, Lake Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 68.97g (-0.47g, -0.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.71mg, -25.54%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Molasses, Baking Soda, Caramel Color, Soy Lecithin, Ground Ginger, Natural Flavor (includes Cinnamon), Artificial Flavor, Confectioner's Glaze, Red 40, Red 40 Lake, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-1.67g, -6.68%) | |
| Saturated Fat | 15.0g (+5.28g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.0g (+0.56g, +0.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.55g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
| Potassium, K | 100.0mg (+17.00mg, +20.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Whey, Contains 2% Or Less Of Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Color Added, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 72.41g (+2.97g, +4.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.71mg, -25.54%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Baking Soda, Caramel Color, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 72.41g (+2.97g, +4.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.71mg, -25.54%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Baking Soda, Caramel Color, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-0.86g, -3.44%) | |
| Saturated Fat | 6.9g (-2.82g, -29.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-9.00mg, -3.60%) | |
| Total Carbohydrates | 72.41g (+2.97g, +4.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-8.62g, -17.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.67g, +24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.72mg (-1.06mg, -38.13%) | |
| Potassium, K | 69.0mg (-14.00mg, -16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin, Natural Flavor, Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 11.29g (+1.57g, +16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+8.00mg, +3.20%) | |
| Total Carbohydrates | 70.97g (+1.53g, +2.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.71g (-11.29g, -22.58%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.45g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.94mg (-0.84mg, -30.22%) | |
| Potassium, K | 97.0mg (+14.00mg, +16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Canola Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Color (yellow 5 Lake, Blue 1 Lake), Citric Acid (for Tartness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 12.9g (+3.18g, +32.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+8.00mg, +3.20%) | |
| Total Carbohydrates | 70.97g (+1.53g, +2.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.71g (-11.29g, -22.58%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.45g, +16.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (+0.45mg, +16.19%) | |
| Potassium, K | 97.0mg (+14.00mg, +16.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Sea Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Ammonium Bicarbonate, Citric Acid (for Tartness), Annatto (for Color) | ||