Oreo Dark Chocolateolate Fudge Covered Creme Sandwich Cookies, Dark Chocolateolate Fudge Covered Creme by Nabisco Biscuit Company: Similar Foods

Product:
Dark Chocolateolate Fudge Covered Creme Sandwich Cookies, Dark Chocolateolate Fudge Covered Creme
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577259/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat29.17g
Saturated Fat 18.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 66.67g
Dietary Fiber 4.2g
Sugars 45.83g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.42mg
Potassium, K292.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Palm And Palm Kernel Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2}, Folic Acid), Cocoa (processed With Alkali), High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda, Milk, Chocolate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-3.46g, -11.86%)
Saturated Fat 8.57g (-10.18g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 54.29g (-12.38g, -18.57%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 31.43g (-14.40g, -31.42%)
Sugars, added N/A
Protein 11.43g (+7.26g, +174.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (-4.28mg, -78.97%)
Potassium, K314.0mg (+22.00mg, +7.53%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel Oil, Whole Grain Wheat, Rice Flour, High Fructose Corn Syrup, High Oleic Canola Oil, Contains Less Than 2% Of Peanut Flour, Corn Syrup Solids, Vegetable Glycerin, Nonfat Dry Milk, Salt, Fructose, Water, Soy Lecithin, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Nonfat Dry Milk Solids, Barley Malt Extract, Mixed Tocopherols (added For Freshness), Molasses, Gelatin, Peanut Oil, Caramel Color, Natural Flavors, Malted Barley Syrup, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-3.46g, -11.86%)
Saturated Fat 8.57g (-10.18g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 54.29g (-12.38g, -18.57%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 31.43g (-14.40g, -31.42%)
Sugars, added N/A
Protein 11.43g (+7.26g, +174.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (-4.28mg, -78.97%)
Potassium, K314.0mg (+22.00mg, +7.53%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel Oil, Whole Grain Wheat, Rice Flour, High Fructose Corn Syrup, High Oleic Canola Oil, Contains Less Than 2% Of Peanut Flour, Corn Syrup Solids, Vegetable Glycerin, Nonfat Dry Milk, Salt, Fructose, Water, Soy Lecithin, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Nonfat Dry Milk Solids, Barley Malt Extract, Mixed Tocopherols (added For Freshness), Molasses, Gelatin, Peanut Oil, Caramel Color, Natural Flavors, Malted Barley Syrup, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat25.71g (-3.46g, -11.86%)
Saturated Fat 8.57g (-10.18g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 54.29g (-12.38g, -18.57%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 31.43g (-14.40g, -31.42%)
Sugars, added N/A
Protein 11.43g (+7.26g, +174.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.14mg (-4.28mg, -78.97%)
Potassium, K314.0mg (+22.00mg, +7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.43g
Fatty acids, total polyunsaturated4.29g
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel Oil, Whole Grain Wheat, Rice Flour, High Fructose Corn Syrup, High Oleic Canola Oil, Contains Less Than 2% Of Peanut Flour, Corn Syrup Solids, Vegetable Glycerin, Nonfat Dry Milk, Salt, Fructose, Water, Soy Lecithin, Yogurt Powder (nonfat Dry Milk, Lactic Acid), Nonfat Dry Milk Solids, Barley Malt Extract, Mixed Tocopherols (added For Freshness), Molasses, Gelatin, Peanut Oil, Caramel Color, Natural Flavors, Malted Barley Syrup, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.0g (-1.17g, -4.01%)
Saturated Fat 18.0g (-0.75g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 44.0g (-1.83g, -3.99%)
Sugars, added N/A
Protein 8.0g (+3.83g, +91.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.6mg (-1.82mg, -33.58%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Dark Chocolate (cane Sugar, Cocoa Mass Processed With Alkali, Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Pretzels (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Corn Canola, Soybean), Salt, Corn Syrup, Sodium Bicarbonate, Yeast), Organic Peanut Flour Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat26.32g (-2.85g, -9.77%)
Saturated Fat 18.42g (-0.33g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 368.0mg (+14.00mg, +3.95%)
Total Carbohydrates 63.16g (-3.51g, -5.26%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 28.95g (-16.88g, -36.83%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.63mg (-2.79mg, -51.48%)
Potassium, K284.0mg (-8.00mg, -2.74%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Palm Kernel Oils), Butter (cream), Cocoa Powder Processed With Alkali, Wheat Starch, Less Than 2% Of: Invert Sugar, Chocolate Liquor, Whey, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Cocoa Butter, Milk, Salt, Sunflower Lecithin, Citric Acid (acidulant), Whey Permeate, Natural & Artificial Flavor, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-21.00kcal, -4.20%)
Total Fat27.66g (-1.51g, -5.18%)
Saturated Fat 20.21g (+1.46g, +7.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 53.19g (-13.48g, -20.22%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 29.79g (-16.04g, -35.00%)
Sugars, added N/A
Protein 4.26g (+0.09g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe3.09mg (-2.33mg, -42.99%)
Potassium, K312.0mg (+20.00mg, +6.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.00
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-21.00kcal, -4.20%)
Total Fat27.66g (-1.51g, -5.18%)
Saturated Fat 20.21g (+1.46g, +7.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 53.19g (-13.48g, -20.22%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 29.79g (-16.04g, -35.00%)
Sugars, added N/A
Protein 4.26g (+0.09g, +2.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe3.09mg (-2.33mg, -42.99%)
Potassium, K312.0mg (+20.00mg, +6.85%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-4.17g, -14.30%)
Saturated Fat 5.36g (-13.39g, -71.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+21.00mg, +5.93%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 46.43g (+0.60g, +1.31%)
Sugars, added N/A
Protein 10.71g (+6.54g, +156.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-5.42mg, -100.00%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Corn Syrup, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Smokey Bacon Flavored Powder, (maltodextrin, Autolyzed Yeast Extract, Smoke Flavor), Butter (milk), Salt, Vanilla, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat17.24g (-11.93g, -40.90%)
Saturated Fat 1.72g (-17.03g, -90.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+8.00mg, +2.26%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 3.4g (-0.80g, -19.05%)
Sugars 27.59g (-18.24g, -39.80%)
Sugars, added N/A
Protein 6.9g (+2.73g, +65.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe4.48mg (-0.94mg, -17.34%)
Potassium, K276.0mg (-16.00mg, -5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [preservative]), Graham Flour, Honey, Cocoa Powder (processed With Alkali), Canola Oil, Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.74g, -26.53%)
Saturated Fat 12.5g (-6.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-33.00mg, -9.32%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 32.14g (-13.69g, -29.87%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe7.14mg (+1.72mg, +31.73%)
Potassium, K296.0mg (+4.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Unsweetened Chocolate, Cocoa Butter, Salt, Butter Oil (milk), Soy Lecithin (emulsifier), Corn Syrup, Artificial Flavor, Natural Flavor, Yeast, Malted Barley Flour, Leavening (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.74g, -26.53%)
Saturated Fat 12.5g (-6.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-33.00mg, -9.32%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 32.14g (-13.69g, -29.87%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe7.14mg (+1.72mg, +31.73%)
Potassium, K296.0mg (+4.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Unsweetened Chocolate, Cocoa Butter, Salt, Butter Oil (milk), Soy Lecithin (emulsifier), Corn Syrup, Artificial Flavor, Natural Flavor, Yeast, Malted Barley Flour, Leavening (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat23.53g (-5.64g, -19.33%)
Saturated Fat 8.82g (-9.93g, -52.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-1.00mg, -0.28%)
Total Carbohydrates 61.76g (-4.91g, -7.36%)
Dietary Fiber 5.9g (+1.70g, +40.48%)
Sugars 26.47g (-19.36g, -42.24%)
Sugars, added N/A
Protein 8.82g (+4.65g, +111.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.53mg (-1.89mg, -34.87%)
Potassium, K324.0mg (+32.00mg, +10.96%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-12.50g, -42.85%)
Saturated Fat 0.0g (-18.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 36.67g (-9.16g, -19.99%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.33mg (-4.09mg, -75.46%)
Potassium, K300.0mg (+8.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-2.85g, -9.77%)
Saturated Fat 6.58g (-12.17g, -64.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+41.00mg, +11.58%)
Total Carbohydrates 60.53g (-6.14g, -9.21%)
Dietary Fiber 7.9g (+3.70g, +88.10%)
Sugars 23.68g (-22.15g, -48.33%)
Sugars, added N/A
Protein 10.53g (+6.36g, +152.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.42mg (-2.00mg, -36.90%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.79g
Fatty acids, total polyunsaturated3.95g
Ingredients
Whole Grain Oats, Sugar, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Canola Oil, Palm Oil, Whole Grain Barley Flakes, Tapioca Syrup, Cocoa, Honey, Salt, Corn Starch, Baking Soda, Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (-7.74g, -26.53%)
Saturated Fat 3.57g (-15.18g, -80.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-15.00mg, -4.24%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 46.43g (+0.60g, +1.31%)
Sugars, added N/A
Protein 10.71g (+6.54g, +156.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.14mg (-3.28mg, -60.52%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sugar, Tapioca Syrup, Popcorn, Less Than 2% Of: Palm Oil, Salt, Baking Soda