Oreo Chocolateolate Thins Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods

Product:
Chocolateolate Thins Sandwich Cookies, Chocolateolate
Brand:
Oreo
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577311/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.08g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 73.08g
Dietary Fiber 0.0g
Sugars 46.15g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.08mg
Potassium, K115.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 10.71g (+3.02g, +39.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-1.00mg, -0.37%)
Total Carbohydrates 78.57g (+5.49g, +7.51%)
Dietary Fiber 7.1g (+7.10g)
Sugars 46.43g (+0.28g, +0.61%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Confectionery Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Sugar, Sunflower Oil, Rainbow Sprinkles (sugar, Palm Kernel And Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice Color, Annatto Extract Color, Spirulina Extract Color, Turmeric Color, Beta Carotene Color, Maltodextrin, Carnauba Wax, Cellulose Gum), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 14.29g (+6.60g, +85.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-1.00mg, -0.37%)
Total Carbohydrates 71.43g (-1.65g, -2.26%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-10.44g, -22.62%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.94mg, -30.52%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Color Added, Natural And Artificial Flavors, Blue 1, Yellow 5 Lake, Blue 1 Lake, Red 40, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 16.07g (+8.38g, +108.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+17.00mg, +6.32%)
Total Carbohydrates 71.43g (-1.65g, -2.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (+0.28g, +0.61%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Popcorn, Coconut Oil, Sunflower Oil, Tapioca Maltodextrin, Sea Salt, Natural Flavors, Citric Acid, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat18.52g (-4.56g, -19.76%)
Saturated Fat 7.41g (-0.28g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+9.00mg, +3.35%)
Total Carbohydrates 74.07g (+0.99g, +1.35%)
Dietary Fiber 3.7g (+3.70g)
Sugars 44.44g (-1.71g, -3.71%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.86mg, -27.92%)
Potassium, K111.0mg (-4.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cane Sugar, Rice Flour, Palm Oil, Gluten Free Whole Grain Oat Flour, Tapioca Starch, High Oleic Sunflower Oil (or Canola Oil), Cocoa (processed With Alkali), Contains Less Than 2% Of: Invert Sugar, Soy Lecithin, Xanthan Gum, Inulin, Baking Soda, Salt, Natural Flavors, Canola Oil, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 7.14g (-0.55g, -7.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 71.43g (-1.65g, -2.26%)
Dietary Fiber 0.0g (=)
Sugars 39.29g (-6.86g, -14.86%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-2.37mg, -76.95%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Gluten Free Flour Blend (tapioca Starch, Corn Flour, Corn Starch, Potato Starch, Rice Flour, Soy Flour, Potato Flour, Xanthan Gum, Carrageenan, Acacia Gum), Palm Oil, Canola Oil, Invert Syrup, Corn Starch, Egg White Powder (egg White, Citric Acid, Yeast), Natural Flavors, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 14.29g (+6.60g, +85.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 67.86g (-5.22g, -7.14%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-10.44g, -22.62%)
Sugars, added N/A
Protein 3.57g (-0.28g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil, Hydrogenated Cottonseed And Or Soybean Oil), High Fructose Corn Syrup, Whey Contains 2% Or Less Of Cornstarch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin, Color Added, Molasses, Natural And Artificial Flavors, Confectioner's Glaze, Yellow 5, Red 40 Lake, Carnauba Wax, Blue 1, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat21.74g (-1.34g, -5.81%)
Saturated Fat 8.7g (+1.01g, +13.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-8.00mg, -2.97%)
Total Carbohydrates 78.26g (+5.18g, +7.09%)
Dietary Fiber 4.3g (+4.30g)
Sugars 47.83g (+1.68g, +3.64%)
Sugars, added N/A
Protein 4.35g (+0.50g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (-1.78mg, -57.79%)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Salt), Cane Sugar, Sunflower Oil, Rainbow Sugar, (cane Sugar, Color Added (fruit Juice, Annatto, Turmeric Extracts), Carnuba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.50g, -2.17%)
Saturated Fat 11.29g (+3.60g, +46.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-11.00mg, -4.09%)
Total Carbohydrates 70.97g (-2.11g, -2.89%)
Dietary Fiber 0.0g (=)
Sugars 38.71g (-7.44g, -16.12%)
Sugars, added N/A
Protein 3.23g (-0.62g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-1.14mg, -37.01%)
Potassium, K97.0mg (-18.00mg, -15.65%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Canola Oil, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin, Ammonium Bicarbonate, Color (yellow 5 Lake, Blue 1 Lake), Citric Acid (for Tartness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat21.74g (-1.34g, -5.81%)
Saturated Fat 10.87g (+3.18g, +41.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-8.00mg, -2.97%)
Total Carbohydrates 78.26g (+5.18g, +7.09%)
Dietary Fiber 4.3g (+4.30g)
Sugars 47.83g (+1.68g, +3.64%)
Sugars, added N/A
Protein 4.35g (+0.50g, +12.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.3mg (-1.78mg, -57.79%)
Potassium, K130.0mg (+15.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Salt), Cane Sugar, Sunflower Oil, Crushed Peppermint (cane Sugar, Organic Rice Syrup, Peppermint Oil, Natural Color [red Cabbage, Purple Carrot])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.50g, -2.17%)
Saturated Fat 12.9g (+5.21g, +67.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-11.00mg, -4.09%)
Total Carbohydrates 70.97g (-2.11g, -2.89%)
Dietary Fiber 0.0g (=)
Sugars 38.71g (-7.44g, -16.12%)
Sugars, added N/A
Protein 3.23g (-0.62g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+0.15mg, +4.87%)
Potassium, K97.0mg (-18.00mg, -15.65%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Coconut, Invert Syrup, Sea Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Ammonium Bicarbonate, Citric Acid (for Tartness), Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+0.25g, +1.08%)
Saturated Fat 15.0g (+7.31g, +95.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 70.0g (-3.08g, -4.21%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (-9.48g, -20.54%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-1.08mg, -35.06%)
Potassium, K100.0mg (-15.00mg, -13.04%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Whey, Contains 2% Or Less Of Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Color Added, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+1.06g, +4.59%)
Saturated Fat 6.9g (-0.79g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+24.00mg, +8.92%)
Total Carbohydrates 72.41g (-0.67g, -0.92%)
Dietary Fiber 0.0g (=)
Sugars 44.83g (-1.32g, -2.86%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (+0.02mg, +0.65%)
Potassium, K103.0mg (-12.00mg, -10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+1.06g, +4.59%)
Saturated Fat 6.9g (-0.79g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+24.00mg, +8.92%)
Total Carbohydrates 72.41g (-0.67g, -0.92%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (-1.32g, -2.86%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-1.01mg, -32.79%)
Potassium, K103.0mg (-12.00mg, -10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Palm Oil, White Rice Flour, Tapioca Starch, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+1.06g, +4.59%)
Saturated Fat 6.9g (-0.79g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+24.00mg, +8.92%)
Total Carbohydrates 72.41g (-0.67g, -0.92%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (-1.32g, -2.86%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-1.01mg, -32.79%)
Potassium, K103.0mg (-12.00mg, -10.43%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Palm Oil, White Rice Flour, Tapioca Starch, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat24.14g (+1.06g, +4.59%)
Saturated Fat 8.62g (+0.93g, +12.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+24.00mg, +8.92%)
Total Carbohydrates 72.41g (-0.67g, -0.92%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (-1.32g, -2.86%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.07mg (-1.01mg, -32.79%)
Potassium, K103.0mg (-12.00mg, -10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Palm Oil, White Rice Flour, Tapioca Starch, Soybean And Or Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor