Oreo Chocolateolate Mini Sandwich Cookies, Chocolateolate by Nabisco Biscuit Company: Similar Foods
- Product:
- Chocolateolate Mini Sandwich Cookies, Chocolateolate
- Brand:
- Oreo
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500693/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 72.41g | |
| Dietary Fiber | 3.4g | |
| Sugars | 41.38g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 4.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+17.00mg, +4.28%) | |
| Total Carbohydrates | 68.97g (-3.44g, -4.75%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 41.38g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 5.17mg (+1.03mg, +24.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (+4.31g, +20.83%) | |
| Saturated Fat | 8.93g (+2.03g, +29.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+14.00mg, +3.53%) | |
| Total Carbohydrates | 67.86g (-4.55g, -6.28%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 46.43g (+5.05g, +12.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+12.00mg, +35.29%) | |
| Iron, Fe | 3.57mg (-0.57mg, -13.77%) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Cookie (unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil And Or Canola Oil, Cocoa [processed With Alkalai], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Candy Eyeball (dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Titanium Dioxide [color], Yellow 5, Red 40, Blue 1), Red Color (medium Chain Triglycerides, Red 40 Lake, Soy Lecithin), Green Color (medium Chain Triglycerides, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Yellow Color (yellow 5 Lake, Medium Chain Trigylcerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 1.79g (-5.11g, -74.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 42.86g (+1.48g, +3.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.07mg, -74.15%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 1.79g (-5.11g, -74.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 42.86g (+1.48g, +3.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.07mg, -74.15%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.33g (+2.64g, +12.76%) | |
| Saturated Fat | 15.0g (+8.10g, +117.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 66.67g (-5.74g, -7.93%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 26.67g (-14.71g, -35.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-17.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-4.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Sugar, Vegetable Oil Shortening (palm And Palm Kernel), Corn Flour, Egg, Butter, Soy Lecithin, Whole Milk Powder Salt, Baking Powder, Sodium Bicarbonate, Artificial Flavor (butter Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.57g (+1.67g, +24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 62.86g (-9.55g, -13.19%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 28.57g (-12.81g, -30.96%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.12g, +148.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 2.29mg (-1.85mg, -44.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 24.14g (+3.45g, +16.67%) | |
| Saturated Fat | 10.34g (+3.44g, +49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 65.52g (-6.89g, -9.52%) | |
| Dietary Fiber | 0.9g (-2.50g, -73.53%) | |
| Sugars | 27.59g (-13.79g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 2.41mg (-1.73mg, -41.79%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 3.45g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Baking Soda, Dextrose, Natural And Artificial Flavor, Soy Lecithin, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 22.73g (+2.04g, +9.86%) | |
| Saturated Fat | 13.64g (+6.74g, +97.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+12.00mg, +3.02%) | |
| Total Carbohydrates | 68.18g (-4.23g, -5.84%) | |
| Dietary Fiber | 4.5g (+1.10g, +32.35%) | |
| Sugars | 36.36g (-5.02g, -12.13%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.27mg (-0.87mg, -21.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Corn Syrup, Peanut Flour, Whey Powder, Nonfat Dry Milk, Cane Syrup, Honey, Peanut Butter (peanuts), Salt, Natural Flavor, Unsweetened Chocolate, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 22.73g (+2.04g, +9.86%) | |
| Saturated Fat | 13.64g (+6.74g, +97.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+12.00mg, +3.02%) | |
| Total Carbohydrates | 68.18g (-4.23g, -5.84%) | |
| Dietary Fiber | 4.5g (+1.10g, +32.35%) | |
| Sugars | 36.36g (-5.02g, -12.13%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.73mg (-1.41mg, -34.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Corn Syrup, Peanut Flour, Whey Powder, Nonfat Dry Milk, Cane Syrup, Honey, Peanut Butter (peanuts), Salt, Natural Flavor, Unsweetened Chocolate, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 21.43g (+0.74g, +3.58%) | |
| Saturated Fat | 1.79g (-5.11g, -74.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 71.43g (-0.98g, -1.35%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 35.71g (-5.67g, -13.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 1.43mg (-2.71mg, -65.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.33g (+2.64g, +12.76%) | |
| Saturated Fat | 20.0g (+13.10g, +189.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-14.00mg, -3.53%) | |
| Total Carbohydrates | 70.0g (-2.41g, -3.33%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 46.67g (+5.29g, +12.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.12g, -3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+33.00mg, +97.06%) | |
| Iron, Fe | 3.6mg (-0.54mg, -13.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier Vanillin (artificial Flavoring]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following (canola, Corm, Soybean)], Corn Syrup, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 21 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.53g (+2.84g, +13.73%) | |
| Saturated Fat | 10.29g (+3.39g, +49.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 397.0mg (=) | |
| Total Carbohydrates | 67.65g (-4.76g, -6.57%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 32.35g (-9.03g, -21.82%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 4.12mg (-0.02mg, -0.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 23.53g (+2.84g, +13.73%) | |
| Saturated Fat | 13.24g (+6.34g, +91.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+15.00mg, +3.78%) | |
| Total Carbohydrates | 67.65g (-4.76g, -6.57%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 44.12g (+2.74g, +6.62%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.51g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-3.08mg, -74.40%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Palm And Palm Kernel Oil, Palm Kernel Oil, Nonfat Dry Milk, Dextrose Contains 2% Or Less Of Each Of The Following: Soybean Oil, Cocoa, Salt, Soy Lecithin, Corn Starch, Whey (milk), Carrageenan, Natural And Artificial Flavors, Baking Soda, Mono And Diglycerides, Annatto Extract, Turmeric Extract, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 19.23g (-1.46g, -7.06%) | |
| Saturated Fat | 7.69g (+0.79g, +11.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+7.00mg, +1.76%) | |
| Total Carbohydrates | 69.23g (-3.18g, -4.39%) | |
| Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
| Sugars | 26.92g (-14.46g, -34.94%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.24g, +122.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 2.69mg (-1.45mg, -35.02%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed And Soybean] To Prevent Separation), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Graham Flour, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Dextrose, Salt, Cornstarch, Soy Lecithin, Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 27.27g (+6.58g, +31.80%) | |
| Saturated Fat | 18.18g (+11.28g, +163.48%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 386.0mg (-11.00mg, -2.77%) | |
| Total Carbohydrates | 63.64g (-8.77g, -12.11%) | |
| Dietary Fiber | 4.5g (+1.10g, +32.35%) | |
| Sugars | 36.36g (-5.02g, -12.13%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Peanuts, Hydrogenated Palm Kernel Oil, Nonfat Milk, Palm Oil, Maltodextrin, Chicory Root Fiber, Cocoa, And Less Than 2% Of Milk, Palm Kernel Oil, Salt, Partially Defatted Peanut Flour, Reduced Minerals Whey, Sorbitan Tristearate, Corn Syrup, Soy Lecithin, Mono And Diglycerides, Peanut Oil, Natural Flavor, Baking Soda, Hydrogenated Palm Oil, Tbhq And Citric Acid (to Preserve Freshness) | ||