Nabisco Filled Crackers by Nabisco Biscuit Company: Similar Foods

Product:
Filled Crackers
Brand:
Nabisco
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577155/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 750.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe1.29mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated7.14g
Ingredients
Bleached Wheat Flour, Whole Grain Corn Flour, Palm Oil, Resistant Corn Maltodextrin, Whole Grain Wheat Flour, Corn Oil, Sugar, Canola Oil, Soybean Oil, Maltodextrin, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Gluten, Leavening (calcium Phosphate, Baking Soda), Salt, Whey, Partially Hydrogenated Cottonseed Oil, Cornstarch, Potato Starch, Partially, Hydrogenated Soybean Oil, Whey Protein Hydrogenated Soybean Oil, Whey Protein Concentrate, Spices, Lactose, Onion Powder, Red Bean Powder, Disodium Phosphate, Ancho Chili Pepper Powder, Tomato Powder, Garlic Powder, Natural Cheddar Cheese Flavor, Soy Lecithin, Citric Acid, Lactic Acid, Natural Flavor (contains Celery), Cream, Sodium Phosphate, Paprika And Annatto Extracts (for Color), Olive Oil, Ascorbic Acid (to Protect Color), Natural Smoke Flavor, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated5.36g (-1.78g, -24.93%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Whey, Leavening (calcium Phosphate, Baking Soda), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Sodium Phosphate, Invert Sugar, Soy Lecithin, Lactic Acid, Citric Acid, Cream, Annatto Extract (color), Natural Flavor (contains Celery), Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg (+0.20mg)
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe2.82mg (+1.53mg, +118.60%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi Soft Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Whey, Leavening (calcium Phosphate, Baking Soda), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Sodium Phosphate, Invert Sugar, Soy Lecithin, Lactic Acid, Citric Acid, Cream, Annatto Extract (color), Natural Flavor (contains Celery), Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (=)
Fatty acids, total polyunsaturated5.36g (-1.78g, -24.93%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin Vitamin B2, Folic Acid, Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Corn Syrup Solids, Cream Cheese Powder (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Whey, Partially Hydrogenated Cottonseed Oil, Parmesan Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Low Moisture Part Skim Mozzarella Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Invert Sugar, Buttermilk Solids, Sodium Phosphate, Soy Lecithin, Natural Flavor (contains Celery); Nonfat Milk, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch", Quinoa Flour, Millet Flour"), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar*, Virgin Olive Oil*, Sunflower Oil*, Sea Salt, Black Pepper*, Leavening (baking Soda, Calcium Carbonate), Garlic*, Xanthan Gum, Paprika, Rosemary*, Rosemary Extract* (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca189.0mg (-25.00mg, -11.68%)
Iron, Fe2.79mg (+1.50mg, +116.28%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Corn Syrup Solids, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whey, Partially Hydrogenated Cottonseed Oil, Parmesan Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Low Moisture Part Skim Mozzarella Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Invert Sugar, Buttermilk Solids, Sodium Phosphate, Soy Lecithin, Natural Flavor (contains Celery), Nonfat Milk, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat30.43g (+5.43g, +21.72%)
Saturated Fat 6.52g (-0.62g, -8.68%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 739.0mg (-11.00mg, -1.47%)
Total Carbohydrates 52.17g (-4.97g, -8.70%)
Dietary Fiber 8.7g (+1.60g, +22.54%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 13.04g (+2.33g, +21.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-40.00mg, -18.69%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K217.0mg (+21.00mg, +10.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Organic Cheddar Cheese [(pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Nonfat Milk, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 42.86g (-14.28g, -24.99%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-28.00mg, -13.08%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K179.0mg (-17.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Sea Salt, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, K179.0mg (-17.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Degermed Yellow Cornmeal, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Safflower, And Or Organic Canola), Organic White Cheddar Seasoning (organic White Cheddar Cheese Powder [organic Cultured Milk, Salt, Enzymes], Organic Nonfat Milk, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-35.00mg, -16.36%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Cornmeal, Organic Expeller Pressed Sunflower And Or Safflower Oil, Organic Rice Flour, Organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Sea Salt, Organic Black Pepper, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 786.0mg (+36.00mg, +4.80%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, FeN/A
Potassium, K179.0mg (-17.00mg, -8.67%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Canola Oil, Sesame Seeds, Dehydrated Garlic, Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+19.00mg, +8.88%)
Iron, Fe1.67mg (+0.38mg, +29.46%)
Potassium, K233.0mg (+37.00mg, +18.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Tomato Powder* Sea Salt, Leavening (baking Soda, Calcium Carbonate), Garlic, Basil Leaves*, Paprika*, Xanthan Gum, Rosemary*, Black Pepper*, Rosemary Extract* (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 9.21g (+2.07g, +28.99%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 763.0mg (+13.00mg, +1.73%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 10.53g (+3.39g, +47.48%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg (+0.20mg)
Calcium, Ca165.0mg (-49.00mg, -22.90%)
Iron, Fe2.55mg (+1.26mg, +97.67%)
Potassium, K171.0mg (-25.00mg, -12.76%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola And Or Palm Oil, Wheat Starch, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Whey, High Fructose Corn Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Lactose, Sodium Phosphates, Soy Lecithin, Nonfat Milk, Natural Flavor (contains Celery), Citric Acid, Lactic Acid Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe2.14mg (+0.85mg, +65.89%)
Potassium, K143.0mg (-53.00mg, -27.04%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, White Cheddar Cheese Powder (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Silicon Dioxide), Corn Oil, Buttery Topping Oil (soybean Oil, Natural And Artificial Flavors, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene [color]), Jalapeno Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 800.0mg (+50.00mg, +6.67%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 800.0mg (+50.00mg, +6.67%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IU0.0IU
Ingredients
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness), *organic