Famous Chocolateolate Wafers, Chocolateolate by Nabisco Biscuit Company: Similar Foods
- Product:
- Chocolateolate Wafers, Chocolateolate
- Brand:
- Famous
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500602/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 14.52g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 74.19g | |
| Dietary Fiber | 3.2g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.48mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Roboflavin {vitamin B2}, Floic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Frutose Corn Syrup, Baking Soda, Salt, Soy Lecithain, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 74.19g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.84mg (-0.64mg, -11.68%) | |
| Potassium, K | 226.0mg (+32.00mg, +16.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+6.91g, +47.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-6.33g, -8.53%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 7.14g (-21.89g, -75.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.91mg, -53.10%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Datem (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (=) | |
| Total Carbohydrates | 74.19g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 6.29mg (+0.81mg, +14.78%) | |
| Potassium, K | 226.0mg (+32.00mg, +16.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 14.52g (=) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-33.00mg, -5.68%) | |
| Total Carbohydrates | 74.19g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 5.81mg (+0.33mg, +6.02%) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 23.33g (+8.81g, +60.67%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-14.00mg, -2.41%) | |
| Total Carbohydrates | 56.67g (-17.52g, -23.62%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 43.33g (+14.30g, +49.26%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.33mg (-4.15mg, -75.73%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Corn Syrup, Palm Kernel Oil, Water, Butter (cream [milk], Natural Flavor), Sea Salt, Baking Soda, Soy Lecithin (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-6.33g, -8.53%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-1.91mg, -34.85%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-6.33g, -8.53%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-1.91mg, -34.85%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+3.34g, +23.00%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 67.86g (-6.33g, -8.53%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-1.91mg, -34.85%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+5.48g, +37.74%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-14.00mg, -2.41%) | |
| Total Carbohydrates | 70.0g (-4.19g, -5.65%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 36.67g (+7.64g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.33mg (-4.15mg, -75.73%) | |
| Potassium, K | 167.0mg (-27.00mg, -13.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Popcorn, Brown Sugar, Soybean Oil, Corn Syrup, Cheese Seasoning (coconut Oil, Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Sodium Citrate, Yellow 5, Autolyzed Yeast Extract, Yellow 6, Butter (pasteurized Cream, Salt) Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+10.48g, +72.18%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 60.71g (-13.48g, -18.17%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (-25.46g, -87.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-3.69mg, -67.34%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Sunflower Oil And Or Safflower Oil, Bacon Habanero Seasoning (maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+10.48g, +72.18%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 60.71g (-13.48g, -18.17%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (-25.46g, -87.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-3.69mg, -67.34%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Sunflower Oil And Or Safflower Oil, Bacon Habanero Seasoning (maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+10.48g, +72.18%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-10.00mg, -1.72%) | |
| Total Carbohydrates | 60.71g (-13.48g, -18.17%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (-25.46g, -87.70%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-3.69mg, -67.34%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Sunflower Oil And Or Safflower Oil, Bacon Habanero Seasoning (maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 19.35g (+4.83g, +33.26%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-33.00mg, -5.68%) | |
| Total Carbohydrates | 64.52g (-9.67g, -13.03%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.06mg (-2.42mg, -44.16%) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Oatmeal, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk), High Fructose Corn Syrup, Palm Oil, Sugar, Raisins, Coconut, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Salt, Molasses, Soy Lecithin, Caramel Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+6.00kcal, +1.33%) | |
| Total Fat | 16.67g (+2.15g, +14.81%) | |
| Saturated Fat | 14.58g (+14.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+2.00mg, +0.34%) | |
| Total Carbohydrates | 70.83g (-3.36g, -4.53%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (+4.30g, +14.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 4.17mg (-1.31mg, -23.91%) | |
| Potassium, K | 167.0mg (-27.00mg, -13.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Artificial Flavor), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder Nonfat Dry Milk Solids, Red 40 Lake, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+10.00kcal, +2.21%) | |
| Total Fat | 19.23g (+4.71g, +32.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 53.85g (-20.34g, -27.42%) | |
| Dietary Fiber | 7.7g (+4.50g, +140.62%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.31mg (-3.17mg, -57.85%) | |
| Potassium, K | 192.0mg (-2.00mg, -1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sesame Seeds, Organic Extra Virgin Olive Oil, Organic Sea Salt, Organic Yeast, Organic Malted Wheat Flour | ||