Mush Vanilla Almond Oats, Vanilla Almond by Mush Foods, Inc: Similar Foods
- Product:
- Vanilla Almond Oats, Vanilla Almond
- Brand:
- Mush
- Maker:
- Mush Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178057/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 7.09g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | N/A | |
| Total Carbohydrates | 21.99g | |
| Dietary Fiber | 3.5g | |
| Sugars | 9.22g | |
| Sugars, added | N/A | |
| Protein | 4.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | 149.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date Almonds, Pure Vanilla Extract, Sea Salt, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 14.12g (-7.87g, -35.79%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 4.71g (-4.51g, -48.92%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.25g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-10.00mg, -28.57%) | |
| Iron, Fe | 1.18mg (+0.03mg, +2.61%) | |
| Potassium, K | 153.0mg (+4.00mg, +2.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg | |
| Total Carbohydrates | 9.41g (-12.58g, -57.21%) | |
| Dietary Fiber | 9.4g (+5.90g, +168.57%) | |
| Sugars | 4.71g (-4.51g, -48.92%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.96g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 0.75mg (-0.40mg, -34.78%) | |
| Potassium, K | 148.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sliced Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.49g (-6.60g, -93.09%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 15.69g (-6.30g, -28.65%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 11.76g (+2.54g, +27.55%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-3.98g, -80.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-24.00mg, -68.57%) | |
| Iron, Fe | 0.29mg (-0.86mg, -74.78%) | |
| Potassium, K | 148.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mango Puree, Water, Organic Quinoa Flour, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 10.0g (-11.99g, -54.52%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 5.0g (-4.22g, -45.77%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.96g, -79.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | 166.0mg (+17.00mg, +11.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions; Frozen, Unprepared | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.07g (-7.02g, -99.01%) | |
| Saturated Fat | 0.07g (-0.64g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 16.43g (-5.56g, -25.28%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 15.71g (+6.49g, +70.39%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-4.25g, -85.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
| Iron, Fe | 0.21mg (-0.94mg, -81.74%) | |
| Potassium, K | 150.0mg (+1.00mg, +0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apricot Halves, Water, Cane Sugar, Calcium Chloride (e509) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.64g (-6.45g, -90.97%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 16.67g (-5.32g, -24.19%) | |
| Dietary Fiber | 2.9g (-0.60g, -17.14%) | |
| Sugars | 8.82g (-0.40g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-3.98g, -80.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-25.00mg, -71.43%) | |
| Iron, Fe | 0.2mg (-0.95mg, -82.61%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pear Puree, Organic Prune Puree, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.66g (-6.43g, -90.69%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 10.1g (-11.89g, -54.07%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 5.05g (-4.17g, -45.23%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-3.95g, -79.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.1mg | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 0.4mg (-0.75mg, -65.22%) | |
| Potassium, K | 131.0mg (-18.00mg, -12.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Strawberry Puree, Organic Apple Puree, Organic Rhubarb Puree, Water, Organic Whole Oat Flour, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 10.4g (+1.18g, +12.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.96g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | 144.0mg (-5.00mg, -3.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Ngredients: Filtered Water Sufficient To Reconstitute Apple Juice Concentrate; Ascorbic Acid (vitamin C), Calcium Lactate, Calcium Gluconate, Vitamin A Palmitate, Vitamin E Acetate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.64g (-6.45g, -90.97%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 12.75g (-9.24g, -42.02%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 8.82g (-0.40g, -4.34%) | |
| Sugars, added | N/A | |
| Protein | 0.98g (-3.98g, -80.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-22.00mg, -62.86%) | |
| Iron, Fe | 0.2mg (-0.95mg, -82.61%) | |
| Potassium, K | 138.0mg (-11.00mg, -7.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pear Puree, Organic Cauliflower, Organic Cherry Puree, Water, Organic Raisin Puree, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.71g (-6.38g, -89.99%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 12.14g (-9.85g, -44.79%) | |
| Dietary Fiber | 6.4g (+2.90g, +82.86%) | |
| Sugars | 4.29g (-4.93g, -53.47%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.53g, -71.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.4mg | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.71mg (-0.44mg, -38.26%) | |
| Potassium, K | 150.0mg (+1.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 10.0kcal | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 2.02g (-19.97g, -90.81%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 1.01g (-8.21g, -89.05%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-3.95g, -79.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.36mg (-0.79mg, -68.70%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cucumbers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.53g (-18.46g, -83.95%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-6.87g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.78g, -76.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.35mg (-0.80mg, -69.57%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.53g (-18.46g, -83.95%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-6.87g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.78g, -76.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.35mg (-0.80mg, -69.57%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.53g (-18.46g, -83.95%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-6.87g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.78g, -76.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.35mg (-0.80mg, -69.57%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g (-7.09g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.53g (-18.46g, -83.95%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 2.35g (-6.87g, -74.51%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.78g, -76.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | 141.0mg (-8.00mg, -5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce | ||