Munchkin Chocolateolate Salted Caramel Cookies Lactation Cookie Bites, Chocolateolate Salted Caramel Cookies by Munchkin, Inc: Similar Foods
- Product:
- Chocolateolate Salted Caramel Cookies Lactation Cookie Bites, Chocolateolate Salted Caramel Cookies
- Brand:
- Munchkin
- Maker:
- Munchkin, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994486/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 12.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 61.0mg | |
| Sodium | 561.0mg | |
| Total Carbohydrates | 64.91g | |
| Dietary Fiber | 5.3g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Butter, Oat Flour, Sugar, Whole Wheat Flour, Caramel Chips (sugar, Palm Oil, Milk, Soy Lecithin, Natural Flavor, Paprika Oleoresin [for Color]), Brown Sugar, Water, Inactive Yeast, Eggs, Flax Seed Meal, Cocoa (processed With Alkali), Natural Flavor, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Baking Soda, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 21.05g (=) | |
| Saturated Fat | 12.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+9.00mg, +14.75%) | |
| Sodium | 579.0mg (+18.00mg, +3.21%) | |
| Total Carbohydrates | 61.4g (-3.51g, -5.41%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 28.07g (-3.51g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Salted Butter, Oat Flour, Whole Wheat Flour, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Inactive Yeast, Eggs, Flax Seed Meal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Sea Salt, Natural Flavors, Baking Soda, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.75g (+2.70g, +12.83%) | |
| Saturated Fat | 13.75g (+1.47g, +11.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+1.00mg, +1.64%) | |
| Sodium | 550.0mg (-11.00mg, -1.96%) | |
| Total Carbohydrates | 63.75g (-1.16g, -1.79%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 35.0g (+3.42g, +10.83%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 225.0mg (-38.00mg, -14.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Whole Milk, Soy Lecithin, Salt, Vanilla, Vanilla Extract), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Brown Sugar, Sugar, Eggs, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt, Malt, Sodium Bicarbonate, Yeast), Caramel (milk, Sugar, Butter), Baking Soda, Salt, Corn Starch, Rice Syrup, Caramelized Sugar Flavor (caramel, Water, Molasses, Natural Flavor), Whole Milk Powder, Natural Madagascar Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 12.5g (+0.22g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-43.00mg, -70.49%) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 71.43g (+6.52g, +10.04%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 46.43g (+14.85g, +47.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 1.29mg (-1.52mg, -54.09%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Flavor), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-21.00kcal, -4.43%) | |
| Total Fat | 24.53g (+3.48g, +16.53%) | |
| Saturated Fat | 13.21g (+0.93g, +7.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-42.00mg, -68.85%) | |
| Sodium | 547.0mg (-14.00mg, -2.50%) | |
| Total Carbohydrates | 50.94g (-13.97g, -21.52%) | |
| Dietary Fiber | 1.9g (-3.40g, -64.15%) | |
| Sugars | 28.3g (-3.28g, -10.39%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-3.11g, -35.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 4.15mg (+1.34mg, +47.69%) | |
| Potassium, K | 236.0mg (-27.00mg, -10.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.55g | |
| Fatty acids, total polyunsaturated | 2.83g | |
| Ingredients | ||
|---|---|---|
Palm Oil, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Dextrose, Cocoa Processed With Alkali, Soy Flour, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Titanium Dioxide, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dried Egg Yolks, Salt, Wheat Gluten, Natural And Artificial Flavors, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Soy Lecithin, Guar Gum, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Enzymes, Yellow 5 Lake, Annatto Extract, Cellulose Gum, Citric Acid, Corn Syrup Solids, Defatted Soy Flour, Dextrin, Karaya Gum, Maltodextrin, Mono And Diglycerides, Tapioca Starch, Turmeric Extract, Wheat Germ, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 13.33g (+1.05g, +8.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-44.00mg, -72.13%) | |
| Sodium | 567.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 70.0g (+5.09g, +7.84%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 43.33g (+11.75g, +37.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 18.75g (-2.30g, -10.93%) | |
| Saturated Fat | 12.5g (+0.22g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-45.00mg, -73.77%) | |
| Sodium | 562.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 68.75g (+3.84g, +5.92%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 43.75g (+12.17g, +38.54%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+41.00mg, +77.36%) | |
| Iron, Fe | 1.56mg (-1.25mg, -44.48%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Flavor), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 18.75g (-2.30g, -10.93%) | |
| Saturated Fat | 12.5g (+0.22g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-45.00mg, -73.77%) | |
| Sodium | 562.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 68.75g (+3.84g, +5.92%) | |
| Dietary Fiber | 3.1g (-2.20g, -41.51%) | |
| Sugars | 43.75g (+12.17g, +38.54%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 1.12mg (-1.69mg, -60.14%) | |
| Potassium, K | 219.0mg (-44.00mg, -16.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Choc, Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Dry Butterfat, Soy Lecithin (emulsifier), Salt, Pretzels (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Salt, Corn & Soybean Oil, Malt, Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+35.00kcal, +7.38%) | |
| Total Fat | 17.54g (-3.51g, -16.67%) | |
| Saturated Fat | 7.89g (-4.39g, -35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-17.00mg, -27.87%) | |
| Sodium | 526.0mg (-35.00mg, -6.24%) | |
| Total Carbohydrates | 75.44g (+10.53g, +16.22%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 19.3g (-12.28g, -38.89%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.51g, +40.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 218.0mg (-45.00mg, -17.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Large Granulated Sugar, Confectionary Glaze, Water, Yellow 5 Lake, Blue 1 Lake, Red 3, Carnauba Wax, O B Stabilizer (corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum & Agar) Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), High Fructose Corn Syrup, Sugar, Palm Oil, Soybean Oil, Liquid Whole Egg, Yeast, Whey Powder, Modified Corn Starch, Salt, Natural Flavor, Wheat Gluten, Beta Carotene Color, Xanthan Gum, Citric Acid, Lactic Acid, Preservative (potassium Sorbate), Guar Gum, Enzyme (amylase) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+55.00kcal, +11.60%) | |
| Total Fat | 35.29g (+14.24g, +67.65%) | |
| Saturated Fat | 17.65g (+5.37g, +43.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 74.0mg (+13.00mg, +21.31%) | |
| Sodium | 529.0mg (-32.00mg, -5.70%) | |
| Total Carbohydrates | 50.0g (-14.91g, -22.97%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 20.59g (-10.99g, -34.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.89g, -32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 3.82mg (+1.01mg, +35.94%) | |
| Potassium, K | 265.0mg (+2.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter (cream), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Cocoa Powder, Cacao Nibs, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 23.33g (+2.28g, +10.83%) | |
| Saturated Fat | 23.33g (+11.05g, +89.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 567.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 66.67g (+1.76g, +2.71%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 36.67g (+5.09g, +16.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 4.2mg (+1.39mg, +49.47%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Salt), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+26.00kcal, +5.49%) | |
| Total Fat | 30.0g (+8.95g, +42.52%) | |
| Saturated Fat | 5.0g (-7.28g, -59.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 567.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 53.33g (-11.58g, -17.84%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 23.33g (-8.25g, -26.12%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.56g, +52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 283.0mg (+20.00mg, +7.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Cottonseed And Peanut Oil, Maltodextrin, Honey Salt, Xanthan Gum) Butter Toffee Peanuts (sugar, Peanuts, Salt, Butter), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey] Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum), Salt, Color Added [beet Powder, Turmeric]) Toasted Com (corn, Safflower Oil, Sunflower Oil And Or Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 16.67g (+4.39g, +35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 567.0mg (+6.00mg, +1.07%) | |
| Total Carbohydrates | 73.33g (+8.42g, +12.97%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 46.67g (+15.09g, +47.78%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.2mg (-1.61mg, -57.30%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Salt, Soy Lecithin [an Emulsifier], Natural Flavor), Pretzels (enriched Wheat Flour [wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Vegetable Oil [canola, Corn And Or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Natural Honey Vanilla Type Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 16.67g (-4.38g, -20.81%) | |
| Saturated Fat | 11.67g (-0.61g, -4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 533.0mg (-28.00mg, -4.99%) | |
| Total Carbohydrates | 66.67g (+1.76g, +2.71%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 26.67g (-4.91g, -15.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (gluten Free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Chia Seeds, Brown Rice Syrup, Coconut, Natural Flavors, Sea Salt, Sesame Seeds, Corn Starch, Rice Bran Extract, Sunflower Oil, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 16.67g (-4.38g, -20.81%) | |
| Saturated Fat | 11.67g (-0.61g, -4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 533.0mg (-28.00mg, -4.99%) | |
| Total Carbohydrates | 66.67g (+1.76g, +2.71%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 26.67g (-4.91g, -15.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (gluten Free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Chia Seeds, Brown Rice Syrup, Coconut, Natural Flavors, Sea Salt, Sesame Seeds, Corn Starch, Rice Bran Extract, Sunflower Oil, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-10.00kcal, -2.11%) | |
| Total Fat | 21.43g (+0.38g, +1.81%) | |
| Saturated Fat | 3.57g (-8.71g, -70.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-61.00mg, -100.00%) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 60.71g (-4.20g, -6.47%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 7.14g (-24.44g, -77.39%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.09g, +103.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (-0.24mg, -8.54%) | |
| Potassium, K | 268.0mg (+5.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Navy Beans, White Rice, Peanut Oil, Tapioca Starch, Organic Evaporated Cane Juice, Brown Rice Protein, Peanuts, Salt | ||