Evoke Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli, Athlete Fuel by Muesli Fusion, Inc: Similar Foods

Product:
Athlete Fuel Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds Organic Muesli, Athlete Fuel
Brand:
Evoke
Maker:
Muesli Fusion, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664400/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat14.63g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.98g
Dietary Fiber 7.3g
Sugars 7.32g
Sugars, added N/A
Protein 17.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe4.88mg
Potassium, K561.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Oats*, Raisins*, Almonds*, Flax Seeds*, Cashews*, Pumpkin Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat6.67g (-7.96g, -54.41%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 66.67g (+5.69g, +9.33%)
Dietary Fiber 8.9g (+1.60g, +21.92%)
Sugars 4.44g (-2.88g, -39.34%)
Sugars, added N/A
Protein 11.11g (-5.96g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe4.0mg (-0.88mg, -18.03%)
Potassium, K556.0mg (-5.00mg, -0.89%)
Vitamin D, IU0.0IU
Ingredients
White Quinoa, Red Quinoa, Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat9.23g (-5.40g, -36.91%)
Saturated Fat 3.85g (+2.63g, +215.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 69.23g (+8.25g, +13.53%)
Dietary Fiber 10.8g (+3.50g, +47.95%)
Sugars 23.08g (+15.76g, +215.30%)
Sugars, added N/A
Protein 9.23g (-7.84g, -45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.08mg (-1.80mg, -36.89%)
Potassium, K554.0mg (-7.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat9.23g (-5.40g, -36.91%)
Saturated Fat 3.85g (+2.63g, +215.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 69.23g (+8.25g, +13.53%)
Dietary Fiber 10.8g (+3.50g, +47.95%)
Sugars 23.08g (+15.76g, +215.30%)
Sugars, added N/A
Protein 9.23g (-7.84g, -45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.08mg (-1.80mg, -36.89%)
Potassium, K554.0mg (-7.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat9.23g (-5.40g, -36.91%)
Saturated Fat 3.85g (+2.63g, +215.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 69.23g (+8.25g, +13.53%)
Dietary Fiber 10.8g (+3.50g, +47.95%)
Sugars 23.08g (+15.76g, +215.30%)
Sugars, added N/A
Protein 9.23g (-7.84g, -45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.08mg (-1.80mg, -36.89%)
Potassium, K554.0mg (-7.00mg, -1.25%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat9.23g (-5.40g, -36.91%)
Saturated Fat 3.85g (+2.63g, +215.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 69.23g (+8.25g, +13.53%)
Dietary Fiber 10.8g (+3.50g, +47.95%)
Sugars 23.08g (+15.76g, +215.30%)
Sugars, added N/A
Protein 9.23g (-7.84g, -45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.08mg (-1.80mg, -36.89%)
Potassium, K554.0mg (-7.00mg, -1.25%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated2.31g
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (-4.63g, -31.65%)
Saturated Fat 3.83g (+2.61g, +213.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 70.0g (+9.02g, +14.79%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 23.33g (+16.01g, +218.72%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.33mg (-1.55mg, -31.76%)
Potassium, K553.0mg (-8.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (-4.63g, -31.65%)
Saturated Fat 3.83g (+2.61g, +213.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 70.0g (+9.02g, +14.79%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 23.33g (+16.01g, +218.72%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.33mg (-1.55mg, -31.76%)
Potassium, K553.0mg (-8.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (-4.63g, -31.65%)
Saturated Fat 4.17g (+2.95g, +241.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 70.0g (+9.02g, +14.79%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 23.33g (+16.01g, +218.72%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.33mg (-1.55mg, -31.76%)
Potassium, K553.0mg (-8.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (-4.63g, -31.65%)
Saturated Fat 4.17g (+2.95g, +241.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 70.0g (+9.02g, +14.79%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 23.33g (+16.01g, +218.72%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.33mg (-1.55mg, -31.76%)
Potassium, K553.0mg (-8.00mg, -1.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Dried Diced Apples, Organic Raisins, Organic Dried Coconut, Organic Sliced Almonds, Organic Diced Dates, Organic Chia Seeds, Organic Ground Cinnamon, Organic Ground Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat15.0g (+0.37g, +2.53%)
Saturated Fat 10.0g (+8.78g, +719.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-0.98g, -1.61%)
Dietary Fiber 10.0g (+2.70g, +36.99%)
Sugars 10.0g (+2.68g, +36.61%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-13.00mg, -17.81%)
Iron, Fe0.0mg (-4.88mg, -100.00%)
Potassium, K580.0mg (+19.00mg, +3.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Quinoa, Organic Coconut Oil, Organic Pineapple Powder, Organic White Rice Flour (flow Agent), Organic Spinach Powder, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotics)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat5.56g (-9.07g, -62.00%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+5.69g, +9.33%)
Dietary Fiber 8.9g (+1.60g, +21.92%)
Sugars 2.22g (-5.10g, -69.67%)
Sugars, added N/A
Protein 13.33g (-3.74g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+16.00mg, +21.92%)
Iron, Fe3.11mg (-1.77mg, -36.27%)
Potassium, K578.0mg (+17.00mg, +3.03%)
Vitamin D, IU0.0IU
Ingredients
*100% Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-7.00kcal, -1.79%)
Total Fat8.33g (-6.30g, -43.06%)
Saturated Fat 4.17g (+2.95g, +241.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 68.33g (+7.35g, +12.05%)
Dietary Fiber 11.7g (+4.40g, +60.27%)
Sugars 18.33g (+11.01g, +150.41%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.67mg (-1.21mg, -24.80%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-7.00kcal, -1.79%)
Total Fat8.33g (-6.30g, -43.06%)
Saturated Fat 4.17g (+2.95g, +241.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 68.33g (+7.35g, +12.05%)
Dietary Fiber 11.7g (+4.40g, +60.27%)
Sugars 18.33g (+11.01g, +150.41%)
Sugars, added N/A
Protein 10.0g (-7.07g, -41.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+4.00mg, +5.48%)
Iron, Fe3.67mg (-1.21mg, -24.80%)
Potassium, K583.0mg (+22.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Rolled Oats, Organic Diced Dates, Organic Freeze Dried Diced Bananas, Organic Dried Coconut, Organic Chia Seeds, Organic Instant Coffee+, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat5.56g (-9.07g, -62.00%)
Saturated Fat 0.89g (-0.33g, -27.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+3.46g, +5.67%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 4.44g (-2.88g, -39.34%)
Sugars, added N/A
Protein 13.33g (-3.74g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-26.00mg, -35.62%)
Iron, Fe4.67mg (-0.21mg, -4.30%)
Potassium, K562.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat5.56g (-9.07g, -62.00%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (+3.46g, +5.67%)
Dietary Fiber 6.7g (-0.60g, -8.22%)
Sugars 4.44g (-2.88g, -39.34%)
Sugars, added N/A
Protein 13.33g (-3.74g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-26.00mg, -35.62%)
Iron, Fe4.67mg (-0.21mg, -4.30%)
Potassium, K562.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa