Aussie Black Liquorice Nuggets by Mountain Man Nut & Fruit Co: Similar Foods

Product:
Aussie Black Liquorice Nuggets
Brand:
Maker:
Mountain Man Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1986996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat2.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 40.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Wheat Glucose Syrup, Treacle, Molasses, Sugar, Water, Wheat Fiber, Palm Oil, Caramel Coloring, Liquorice Extract Natural Flavor, Salt, Mono & Diglycerides, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (+15.00g)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkish Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat8.93g (+6.43g, +257.20%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Glucose, Canola Oil, Sodium Bicarbonate, Artificial Flavor (vanilla), And Microgard Mg 200 Pareve (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 133.0mg (+45.00mg, +51.14%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 13.3g (+13.30g)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe6.0mg (+6.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Pineapple Juice Concentrate, Pear Juice Concentrate, Dutch Cocoa, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 133.0mg (+45.00mg, +51.14%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 13.3g (+13.30g)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe6.0mg (+6.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains: Unsweetened Pineapple Juice Concentrate, Pear Juice Concentrate, Dutch Cocoa, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+41.00kcal, +13.14%)
Total Fat10.29g (+7.79g, +311.60%)
Saturated Fat 2.94g (+1.69g, +135.20%)
Trans Fat 2.94g (+2.94g)
Cholesterol 15.0mg (+15.00mg)
Sodium 103.0mg (+15.00mg, +17.05%)
Total Carbohydrates 58.82g (-11.18g, -15.97%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-4.71g, -11.77%)
Sugars, added N/A
Protein 5.88g (+3.38g, +135.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+41.00kcal, +13.14%)
Total Fat10.29g (+7.79g, +311.60%)
Saturated Fat 2.94g (+1.69g, +135.20%)
Trans Fat 2.94g (+2.94g)
Cholesterol 15.0mg (+15.00mg)
Sodium 103.0mg (+15.00mg, +17.05%)
Total Carbohydrates 58.82g (-11.18g, -15.97%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (-4.71g, -11.77%)
Sugars, added N/A
Protein 5.88g (+3.38g, +135.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (preservative), Artificial Vanilla Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (+15.00g)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (+15.00g)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkish Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 15.0g (+15.00g)
Sugars 55.0g (+15.00g, +37.50%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkish Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.11
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+38.00kcal, +12.18%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+37.00mg, +42.05%)
Total Carbohydrates 90.0g (+20.00g, +28.57%)
Dietary Fiber 0.0g (=)
Sugars 62.5g (+22.50g, +56.25%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Mango (mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Natural Flavor, Colored With [yellow 5, Yellow 6]), Kiwi (kiwi, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat14.04g (+11.54g, +461.60%)
Saturated Fat 7.89g (+6.64g, +531.20%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 40.35g (-29.65g, -42.36%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.81g (-17.19g, -42.98%)
Sugars, added N/A
Protein 8.77g (+6.27g, +250.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe1.26mg (+1.26mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (milk, Starter, Salt), Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Or Soy And Or Cottonseed), Water, Eggs, Vinegar, Maltodextrin, Cinnamon, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+36.00kcal, +11.54%)
Total Fat21.74g (+19.24g, +769.60%)
Saturated Fat 13.04g (+11.79g, +943.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 87.0mg (-1.00mg, -1.14%)
Total Carbohydrates 39.13g (-30.87g, -44.10%)
Dietary Fiber 4.3g (+4.30g)
Sugars 21.74g (-18.26g, -45.65%)
Sugars, added N/A
Protein 4.35g (+1.85g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca174.0mg (-26.00mg, -13.00%)
Iron, Fe1.57mg (+1.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar 26 96%, Flour 21%, Pistachio 15 14%, Vegetable Ghee 13 79%, Cashew 13 1%, Starch 6 1%, Water 3 03%, Salt 0 52%, Full Cream Milk Powder 0 36%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat10.26g (+7.76g, +310.40%)
Saturated Fat 5.13g (+3.88g, +310.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (+27.00mg, +30.68%)
Total Carbohydrates 61.54g (-8.46g, -12.09%)
Dietary Fiber 0.0g (=)
Sugars 48.72g (+8.72g, +21.80%)
Sugars, added N/A
Protein 2.56g (+0.06g, +2.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-46.00mg, -23.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU21.0IU
Ingredients
Sugar, Water, Whey Powder, Vegetable Oil (refined Palm Oil), Skimmed Milk Powder, Butter Milk Powder, Tetrasodium Pyrophosphate, Titanium Dioxide, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Lactose, Vitamin A, Vitamin B1 And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat6.25g (+3.75g, +150.00%)
Saturated Fat 5.0g (+3.75g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 112.0mg (+24.00mg, +27.27%)
Total Carbohydrates 55.0g (-15.00g, -21.43%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+50.00mg, +25.00%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Sodium Bicarbonate, Potassium Sorbate As A Preservative, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+38.00kcal, +12.18%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 87.5g (+17.50g, +25.00%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Cane Sugar, Calcium Chloride And Citric Acid