Local Pecan Pieces by Mountain Man Nut & Fruit Co: Similar Foods

Product:
Pecan Pieces
Brand:
Local
Maker:
Mountain Man Nut & Fruit Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915785/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal
Total Fat70.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.33g
Dietary Fiber 6.7g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pecan Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pecan Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.72
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.29
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecan Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecan Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.87
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.83g, -6.23%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 2.5g (-4.17g, -62.52%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecan Halves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.18
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-3.34g, -50.07%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans