Monsoon Kitchens Chicken Tikka Masala Chicken In A Creamy Spiced Tomato Sauce, With Aromatic Basmati Rice, Chicken Tikka Masala by Monsoon Kitchens, Inc: Similar Foods

Product:
Chicken Tikka Masala Chicken In A Creamy Spiced Tomato Sauce, With Aromatic Basmati Rice, Chicken Tikka Masala
Brand:
Monsoon Kitchens
Maker:
Monsoon Kitchens, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat4.41g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 154.0mg
Total Carbohydrates 14.98g
Dietary Fiber 0.4g
Sugars 0.88g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.88mg
Potassium, K10.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Tikka Masala: Chicken, Water, Tomato Paste, Plain Low Fat Yogurt (cultured Low Fat Milk And Nonfat Milk Solids, Active Cultures), Cream, Canola Oil, Spices, Potato Starch, Sea Salt, Garlic, Ginger, Sugar, Tapioca Starch, Paprika, Dried Fenugreek Leaves Cumin Basmati Rice: Water, Basmati Rice, Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+13.00kcal, +10.57%)
Total Fat2.45g (-1.96g, -44.44%)
Saturated Fat 0.54g (-0.56g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 147.0mg (-7.00mg, -4.55%)
Total Carbohydrates 20.11g (+5.13g, +34.25%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 0.54g (-0.34g, -38.64%)
Sugars, added N/A
Protein 7.61g (+1.44g, +23.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca11.0mg (-5.00mg, -31.25%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(boneless Chicken, Potato, Coconut Milk, Onion, Lime Juice, Corn Starch, Curry Powder [coriander, Cumin, Turmeric, Cardamon, Fenugreek, Fennel, Mustard, Cloves, Cayenne, Nutmeg,cinnamon] Salt, Black Pepper) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-2.00kcal, -1.63%)
Total Fat10.1g (+5.69g, +129.02%)
Saturated Fat 0.76g (-0.34g, -30.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 157.0mg (+3.00mg, +1.95%)
Total Carbohydrates 6.57g (-8.41g, -56.14%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 3.54g (+2.66g, +302.27%)
Sugars, added N/A
Protein 1.52g (-4.65g, -75.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.6mg
Calcium, Ca10.0mg (-6.00mg, -37.50%)
Iron, Fe0.36mg (-0.52mg, -59.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Buttermilk Ranch Dressing (soybean Or Canola Oil, Buttermilk [cultured Reduced Fat Milk, Salt], Water, Eggs, White Vinegar, Non Fat Cry Milk, Sugar, Salt, Spice Blend, Potassium Sorbate And Sodium Benzoate [preservatives], Mustard Flour, Msg, Xanthan Gum), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-3.00kcal, -2.44%)
Total Fat2.47g (-1.94g, -43.99%)
Saturated Fat 0.71g (-0.39g, -35.45%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 20.85g (+5.87g, +39.19%)
Dietary Fiber 3.2g (+2.80g, +700.00%)
Sugars 1.06g (+0.18g, +20.45%)
Sugars, added N/A
Protein 3.53g (-2.64g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe0.95mg (+0.07mg, +7.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Long Grain Rice, Lentils, Tomato Paste, Cream(milk), Rice Starch, Canola Oil, Garlic, Spices, Sea Salt, Ginger, Sugar, Natural Flavor, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+13.00kcal, +10.57%)
Total Fat7.04g (+2.63g, +59.64%)
Saturated Fat 5.16g (+4.06g, +369.09%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 141.0mg (-13.00mg, -8.44%)
Total Carbohydrates 17.84g (+2.86g, +19.09%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 12.68g (+11.80g, +1340.91%)
Sugars, added N/A
Protein 0.94g (-5.23g, -84.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K0.0mg (-10.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Pudding (water, Cream, Whole Milk, Sugar, Tapioca Pearls, Modified Corn Starch, Enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Egg Yolks, Salt, Potassium Sorbate To Protect Flavor, Annatto Color, Propylene Glycol, Natural And Artificial Flavors, Caramel Color, Ethyl Alcohol), Whipped Topping (water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut And Or Cottonseed], Contains Less Than 2% Of: The Following: *sodium Caseinate [a Milk Derivative], Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+8.00kcal, +6.50%)
Total Fat8.75g (+4.34g, +98.41%)
Saturated Fat 5.0g (+3.90g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 156.0mg (+2.00mg, +1.30%)
Total Carbohydrates 9.38g (-5.60g, -37.38%)
Dietary Fiber 3.1g (+2.70g, +675.00%)
Sugars 5.62g (+4.74g, +538.64%)
Sugars, added N/A
Protein 1.88g (-4.29g, -69.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.68mg (-0.20mg, -22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Coconut Milk, Chia Seeds, Organic Cane Sugar, Vanilla Flavor, Organic Lemon Juice, Sunflower Lecithin, Sea Salt, Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-1.00kcal, -0.81%)
Total Fat1.44g (-2.97g, -67.35%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 173.0mg (+19.00mg, +12.34%)
Total Carbohydrates 20.14g (+5.16g, +34.45%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.44g (+0.56g, +63.64%)
Sugars, added N/A
Protein 5.76g (-0.41g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice (white Rice, Water), Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric (added For Color)], Pepper), Seasoning (whey, Hydrolyzed Soy And Corn Protein, Maltodextrin, Salt, Caramel Color, Onion Powder, Soybean Oil, Silicon Dioxide [anti Caking]), Carrots, Onions, Peas, Green Onions, Red Bell Pepper, Toasted Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-9.00kcal, -7.32%)
Total Fat1.19g (-3.22g, -73.02%)
Saturated Fat 0.49g (-0.61g, -55.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 144.0mg (-10.00mg, -6.49%)
Total Carbohydrates 22.11g (+7.13g, +47.60%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 7.72g (+6.84g, +777.27%)
Sugars, added N/A
Protein 3.51g (-2.66g, -43.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.63mg (-0.25mg, -28.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bean Paste, Red Bean, Sugar, Modified Tapioca Starch, Glutinous Rice Flour, Rice Flour, Salt, Locust Bean Gum, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat3.9g (-0.51g, -11.56%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 6.49g (+6.49g)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 2.6g (-3.57g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate Niacin Iron, Fresh Banana, Potassium Sorbate, Riboflavin, Folic Acid) Powder Milk, Butter, (pasteurized Cream Natural Flavoring) Water, Sugar, Egg Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-16.00kcal, -13.01%)
Total Fat1.43g (-2.98g, -67.57%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 157.0mg (+3.00mg, +1.95%)
Total Carbohydrates 15.71g (+0.73g, +4.87%)
Dietary Fiber 4.3g (+3.90g, +975.00%)
Sugars 8.57g (+7.69g, +873.86%)
Sugars, added N/A
Protein 4.29g (-1.88g, -30.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.51mg (-0.37mg, -42.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Ingredients
Purified Water, Whey Protein Concentrate (milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Lime Puree, Graham Crackers [pea Starch, Palm Oil, Potato Starch, Brown Rice Flour, Brown Cane Sugar, Sweet Rice Flour, Tapioca Starch, Water, Rice Bran, Cane Sugar, Molasses, Honey, Tapioca Syrup, Salt, Sodium Bicarbonate [baking Soda], Pea Protein, Vanilla Extract, Modified Cellulose, Pea Fiber, Guar Gum, Inulin, Sunflower Lecithin, Mono Calcium Phosphate], Guar Gum, Xanthan Gum, Natural Flavors, Red Cabbage Juice, Turmeric, Glycerin, Citric Acid, Sea Salt, Monk Fruit Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-16.00kcal, -13.01%)
Total Fat3.57g (-0.84g, -19.05%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-13.00mg, -65.00%)
Sodium 150.0mg (-4.00mg, -2.60%)
Total Carbohydrates 12.86g (-2.12g, -14.15%)
Dietary Fiber 4.3g (+3.90g, +975.00%)
Sugars 8.57g (+7.69g, +873.86%)
Sugars, added N/A
Protein 4.29g (-1.88g, -30.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.51mg (-0.37mg, -42.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble1.0g
Ingredients
Purified Water, Whey Protein Concentrate (milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Candied Pecans [pecans, Cane Sugar,salt], Guar Gum, Xanthan Gum, Natural Flavors, Sea Salt, Monk Fruit Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat14.81g (+10.40g, +235.83%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 8.51g (+2.34g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Niacin Iron, Fresh Blueberry, Potassium Sorbate, Riboflavin, Folic Acid), Powder Milk, Butter (pasteurized Cream Natural Flavoring) Water, Sugar, Egg Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat14.81g (+10.40g, +235.83%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 2.6g (-3.57g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Dulce De Leche Caramel, Thiamine Mononitrate, Niacin Iron, Potassium Sorbate, Riboflavin, Folic Acid) Powder Milk, Butter (pasteurizes Cream Natural Flavoring) Water, Sugar, Egg Yolks And Corn Starch, Yellow Eggs, Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat14.81g (+10.40g, +235.83%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 2.6g (-3.57g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Niacin Iron, Mango Pure Potassium Sorbate, Riboflavin, Folic Acid), Powder Milk, Butter (pasteurized Cream Natural Flavoring) Water, Sugar, Egg Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat14.81g (+10.40g, +235.83%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 2.6g (-3.57g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Niacin Iron, Fresh Peach Potassium Sorbate, Riboflavin, Folic Acid), Powder Milk, Butter, (pasteurized Cream Natural Flavoring) Water, Sugar, Eggs Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+10.00kcal, +8.13%)
Total Fat14.81g (+10.40g, +235.83%)
Saturated Fat 8.83g (+7.73g, +702.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 138.0mg (-16.00mg, -10.39%)
Total Carbohydrates 23.57g (+8.59g, +57.34%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 12.21g (+11.33g, +1287.50%)
Sugars, added N/A
Protein 2.6g (-3.57g, -57.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.23mg (-0.65mg, -73.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Niacin, Iron, Fresh Guava, Potassium Sorbate, Riboflavin, Folic Acid), Powder Milk, Butter (pasteurized Cream Natural Flavoring) Water, Sugar, Egg Yolks, Corn Starch, Yellow Eggs, Egg Whites, Salt