King Cotton Chopped Ham by Monogram Food Solutions Llc: Similar Foods

Product:
Chopped Ham
Brand:
King Cotton
Maker:
Monogram Food Solutions Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059045/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat19.64g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 1179.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 5.36g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat19.64g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 1179.0mg (=)
Total Carbohydrates 5.36g (-19.64g, -78.56%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat19.64g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 1179.0mg (=)
Total Carbohydrates 5.36g (-19.64g, -78.56%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat22.58g (+2.94g, +14.97%)
Saturated Fat 4.84g (-2.30g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 1194.0mg (+15.00mg, +1.27%)
Total Carbohydrates 6.45g (-18.55g, -74.20%)
Dietary Fiber 0.0g (=)
Sugars 6.45g (+1.09g, +20.34%)
Sugars, added N/A
Protein 3.23g (-9.27g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Corn Cider Vinegar, Sugar, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg Yolk, Distilled Vinegar, Anchovies, Citric Acid, Mustard Seed, Garlic*, Lemon Juice Concentrate, Xanthan Gum, Spices, Natural Flavors, Monosodium Glutamate, Onion*, Sodium Benzoate Added As Preservative, Buttermilk Powder, Molasses, Corn Syrup, Caramel Color, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat18.42g (-1.22g, -6.21%)
Saturated Fat 5.26g (-1.88g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 1184.0mg (+5.00mg, +0.42%)
Total Carbohydrates 7.89g (-17.11g, -68.44%)
Dietary Fiber 0.0g (=)
Sugars 5.26g (-0.10g, -1.87%)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork Hearts, Pork, Dextrose, Corn Syrup, Water, Salt, Modified Food Starch, Contains 2% Or Less Of Flavorings, Sodium Lactate, Sodium Phosphates, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat17.14g (-2.50g, -12.73%)
Saturated Fat 5.71g (-1.43g, -20.03%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+21.00mg, +58.33%)
Sodium 1171.0mg (-8.00mg, -0.68%)
Total Carbohydrates 8.57g (-16.43g, -65.72%)
Dietary Fiber 0.0g (=)
Sugars 5.71g (+0.35g, +6.53%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat17.14g (-2.50g, -12.73%)
Saturated Fat 5.71g (-1.43g, -20.03%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+21.00mg, +58.33%)
Sodium 1171.0mg (-8.00mg, -0.68%)
Total Carbohydrates 8.57g (-16.43g, -65.72%)
Dietary Fiber 0.0g (=)
Sugars 5.71g (+0.35g, +6.53%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Dextrose, Salt, Contains 2% Or Less Of: Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat22.58g (+2.94g, +14.97%)
Saturated Fat 4.84g (-2.30g, -32.21%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 1161.0mg (-18.00mg, -1.53%)
Total Carbohydrates 6.45g (-18.55g, -74.20%)
Dietary Fiber 0.0g (=)
Sugars 3.23g (-2.13g, -39.74%)
Sugars, added N/A
Protein 3.23g (-9.27g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Salt, Maltodextrin, Sugar, Contains Less Than 2% Of Egg Yolk, Cellulose Gel And Gum, Natural Flavor, Palm Oil, Phosphoric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Xanthan Gum, Lemon Juice Concentrate, Sodium And Calcium Caseinates, Garlic,* Citric Acid, Potassium Sorbate (preservative), Titanium Dioxide (color), Onion,* Yeast Extract, Spice, Rosemary Extract And Green Tea Extract, Lactic Acid, Calcium Disodium Edta (to Protect Flavor), Locust Bean Gum * Dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 1179.0mg (=)
Total Carbohydrates 1.79g (-23.21g, -92.84%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 19.64g (+7.14g, +57.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Salt, Dextrose, Natural Flavorings, Vinegar, Ground Mustard, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat20.0g (+0.36g, +1.83%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 1178.0mg (-1.00mg, -0.08%)
Total Carbohydrates 4.44g (-20.56g, -82.24%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (-3.14g, -58.58%)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Turkey Pork Water Modified Food Starch Salt Sugar Sodium Phosphates Spice Sodium Erythorbate Flavoring Sodium Nitrite Oleoresin Of Paprika Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 14.29g (-10.71g, -42.84%)
Dietary Fiber N/A
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Oatmeal, Breadcrumbs (wheat Flour, Salt, Leavening), Sodium Lactate, Salt, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.43g (+1.79g, +9.11%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat N/A
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 1179.0mg (=)
Total Carbohydrates 3.57g (-21.43g, -85.72%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-1.79g, -33.40%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Salt, Dextrose, Spices, Onion, Water, Garlic, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Collagen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat21.88g (+2.24g, +11.41%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 1188.0mg (+9.00mg, +0.76%)
Total Carbohydrates 12.5g (-12.50g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kalamata Olives, Water, Red Wine Vinegar, Salt, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat13.1g (-6.54g, -33.30%)
Saturated Fat 2.38g (-4.76g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 13.1g (-11.90g, -47.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 15.48g (+2.98g, +23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated7.14g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Chicken Broth, Modified Food Starch, Salt, Maltodextrin, Sodium Phosphates, Sodium Diacetate, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar), Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Spice Extractive, Xanthan Gum, Carob Bean Gum, Guar Gum Breaded With: Wheat Flour, Water, Salt, Spices, Dextrose, Yellow Corn Flour, Extractives Of Paprika, Buttermilk Powder Breading Set In Vegetable Oil Glazed With: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat23.33g (+3.69g, +18.79%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+7.97g, +148.69%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic White Vinegar, Organic Sesame Oil, Organic Honey Salt, Organic Garlic Puree, Organic Onion Powder, Organic Ground Mustard Seed, Organic Ginger Powder, Organic Sesame Seeds, Organic Malt, Organic Ginger Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat23.33g (+3.69g, +18.79%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+7.97g, +148.69%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Soybean Oil, Organic Sugar, Organic Tamari Sauce (water, Organic Soybeans, Salt), Organic White Vinegar, Organic Sesame Oil, Organic Honey, Salt, Organic Garlic Puree, Organic Onion Powder, Organic Ground Mustard Seed, Organic Ginger Powder, Organic Sesame Seeds, Organic Malt Organic Ginger Extract, Xanthan Gum (a Natural Thickener)