Triscuit Crackers Hint Of Salt 1x8 5 Oz by Mondelez Usa: Similar Foods
- Product:
- Triscuit Crackers Hint Of Salt 1x8 5 Oz
- Brand:
- Triscuit
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460991/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 5.36mg | |
| Potassium, K | 421.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 6.36g (-6.14g, -49.12%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg (-6.00mg, -3.35%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 7.3g | |
| Sugars | 23.64g (+23.64g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.82mg (-3.54mg, -66.04%) | |
| Potassium, K | 422.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Oats, Sorghum, Brown Rice, Apple, Cane Sugar, Pumpkin Seeds, Honey, Red Rice, Quinoa, Amaranth, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 6.36g (-6.14g, -49.12%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg (-6.00mg, -3.35%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 7.3g | |
| Sugars | 23.64g (+23.64g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.82mg (-3.54mg, -66.04%) | |
| Potassium, K | 422.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Oats, Sorghum, Brown Rice, Apple, Cane Sugar, Pumpkin Seeds, Honey, Red Rice, Quinoa, Amaranth, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 6.36g (-6.14g, -49.12%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg (-6.00mg, -3.35%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 7.3g | |
| Sugars | 23.64g (+23.64g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.62g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 1.82mg (-3.54mg, -66.04%) | |
| Potassium, K | 422.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Oats, Sorghum, Brown Rice, Apple, Cane Sugar, Pumpkin Seeds, Honey, Red Rice, Quinoa, Amaranth, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 47.5g (-23.93g, -33.50%) | |
| Dietary Fiber | 5.0g | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+6.79g, +63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 0.9mg (-4.46mg, -83.21%) | |
| Potassium, K | 392.0mg (-29.00mg, -6.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (smooth Peanut Butter, Peanut Flour, Granulated Peanuts), Prebiotic Tapioca Fiber, Tapioca Syrup, Gluten Free Oats, Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Butter Flavor (peanut Oil, Medium Chain Triglycerides, Sesame Oil, Natural Flavor, Mixed Tocopherols In Soy Oil), Sea Salt, Peanut Extract, Broad Spectrum Hemp Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 15.25g (+2.75g, +22.00%) | |
| Saturated Fat | 3.39g (+3.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 186.0mg (+7.00mg, +3.91%) | |
| Total Carbohydrates | 66.1g (-5.33g, -7.46%) | |
| Dietary Fiber | 5.1g | |
| Sugars | 32.2g (+32.20g) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-3.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 4.41mg (-0.95mg, -17.72%) | |
| Potassium, K | 407.0mg (-14.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Flour (whole Wheat Flour, Wheat Flour, Whole Grain Rice Flour), Nougat Creme (sugar, Vegetable Oils [palm, Canola], Maltodextrin, Ground Hazelnuts, Lowfat Cocoa Powder, Lactose, Sunflower Lecithin, Natural Flavor) Sugar, Whole Grain Corn Meal, Cocoa Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 12.9g (+0.40g, +3.20%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 177.0mg (-2.00mg, -1.12%) | |
| Total Carbohydrates | 56.45g (-14.98g, -20.97%) | |
| Dietary Fiber | 9.7g | |
| Sugars | 11.29g (+11.29g) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+8.64g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+33.00mg, +103.13%) | |
| Iron, Fe | 2.9mg (-2.46mg, -45.90%) | |
| Potassium, K | 452.0mg (+31.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Vanilla Beans, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 18.0g (+5.50g, +44.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 56.0g (-15.43g, -21.60%) | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.29g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 2.0mg (-3.36mg, -62.69%) | |
| Potassium, K | 386.0mg (-35.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 18.0g (+5.50g, +44.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 56.0g (-15.43g, -21.60%) | |
| Dietary Fiber | 6.0g | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.29g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 2.0mg (-3.36mg, -62.69%) | |
| Potassium, K | 386.0mg (-35.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+6.00kcal, +1.40%) | |
| Total Fat | 19.57g (+7.07g, +56.56%) | |
| Saturated Fat | 8.7g (+8.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg (+38.00mg, +21.23%) | |
| Total Carbohydrates | 60.87g (-10.56g, -14.78%) | |
| Dietary Fiber | 4.3g | |
| Sugars | 21.74g (+21.74g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-6.36g, -59.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-5.36mg, -100.00%) | |
| Potassium, K | 435.0mg (+14.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, White Rice Flour, Organic Coconut Nectar, Dates, Organic Coconut Sugar, Flaxseed, Organic Gum Acacia, Water, Sunflower Lecithin, Vanilla Extract, Cinnamon, Cream Of Tartar, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 186.0mg (+7.00mg, +3.91%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.72g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Tapioca Syrup, Apple Puree, Gluten Free Oats, Apple Juice, Almond Butter, Grapeseed Oil, Organic Quinoa, Pea Protein, Sorghum, Agave Nectar, Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Citrus Fiber, Soy Lecithin, Safflower Oil, Sugar, Natural Flavor, Pectin, Tapioca Starch, Water, Lemon Juice, Cinnamon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+28.00kcal, +6.53%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 186.0mg (+7.00mg, +3.91%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 5.7g | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.72g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Tapioca Syrup, Apple Puree, Gluten Free Oats, Apple Juice, Almond Butter, Grapeseed Oil, Organic Quinoa, Pea Protein, Sorghum, Agave Nectar; Less Than 2% Of The Following: Coconut Oil, Chicory Root Fiber, Citrus Fiber, Soy Lecithin, Safflower Oil, Sugar, Natural Flavor, Pectin, Tapioca Starch, Water, Lemon Juice, Cinnamon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-37.00kcal, -8.62%) | |
| Total Fat | 6.86g (-5.64g, -45.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 76.47g (+5.04g, +7.06%) | |
| Dietary Fiber | 9.8g | |
| Sugars | 19.61g (+19.61g) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-0.91g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 2.82mg (-2.54mg, -47.39%) | |
| Potassium, K | 412.0mg (-9.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Barley, Whole Grain Wheat, Raisins, Whole Grain Spelt, Sugar, Whole Grain Rye, Wheat Flour, Apples, Sunflower Oil, Rice Flour, Tapioca Dextrin, Contains 2% Or Less Of Malt Flavor, Yellow Corn Flour, Salt, Soy Lecithin, Natural Vanilla Flavor, Ammonium Bicarbonate, Sodium Bicarbonate, Rosemary Extract For Freshness, Lemon Juice Concentrate, Nonfat Milk, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 33.33g (+20.83g, +166.64%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg (+21.00mg, +11.73%) | |
| Total Carbohydrates | 33.33g (-38.10g, -53.34%) | |
| Dietary Fiber | 11.1g | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+7.07g, +66.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 2.22mg (-3.14mg, -58.58%) | |
| Potassium, K | 418.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (lupin Flour, Peanut Flour), Organic Erythritol, Peanut Butter (roasted Peanuts), Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Pea Protein, Peanuts, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevioside (stevia Extract), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-7.14g, -57.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 1.79mg (-3.57mg, -66.60%) | |
| Potassium, K | 429.0mg (+8.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Roasted Makhana, Organic Pure Cane Powdered Sugar, Organic Spices, Organic Paprika, Organic Sunflower Oil, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 17.86g (+5.36g, +42.88%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 161.0mg (-18.00mg, -10.06%) | |
| Total Carbohydrates | 50.0g (-21.43g, -30.00%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (-1.79mg, -33.40%) | |
| Potassium, K | 393.0mg (-28.00mg, -6.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa Flakes, Filtered Water, Organic Sunflower Seeds, Honey, Organic Extra Virgin Olive Oil, Organic Millet, Certified Gluten Free Oats, Organic Pumpkin Seeds, Sea Salt | ||