Ritz Crackers Smoked Chipotle 1x1 7 Oz by Mondelez Usa: Similar Foods
- Product:
- Ritz Crackers Smoked Chipotle 1x1 7 Oz
- Brand:
- Ritz
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460896/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 1.04g | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 750.0mg | |
Total Carbohydrates | 70.83g | |
Dietary Fiber | N/A | |
Sugars | 4.17g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg | |
Iron, Fe | 1.88mg | |
Potassium, K | 938.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 767.0mg (+17.00mg, +2.27%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | N/A | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 2.0mg (+0.12mg, +6.38%) | |
Potassium, K | 933.0mg (-5.00mg, -0.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 767.0mg (+17.00mg, +2.27%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | 6.7g | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 2.0mg (+0.12mg, +6.38%) | |
Potassium, K | 933.0mg (-5.00mg, -0.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Brown Sugar, Soy Lecithin, Salt, Chili Pepper Powder, Onion Powder, Garlic Powder, Natural Flavor, Yeast Extract, Spices, Chipotle Chili Pepper Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (+0.63g, +60.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 733.0mg (-17.00mg, -2.27%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | 6.7g | |
Sugars | 3.33g (-0.84g, -20.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
Iron, Fe | 1.67mg (-0.21mg, -11.17%) | |
Potassium, K | 933.0mg (-5.00mg, -0.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin {vitamin B2), Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Buttermilk, Spices, Tomato Powder, Natural And Artificial Flavor, Citric Acid, Onion Powder, Whey, Yellow 5 Lake, Yellow 6 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 13.33g (-3.34g, -20.04%) | |
Saturated Fat | 1.67g (+0.63g, +60.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 767.0mg (+17.00mg, +2.27%) | |
Total Carbohydrates | 73.33g (+2.50g, +3.53%) | |
Dietary Fiber | 6.7g | |
Sugars | 3.33g (-0.84g, -20.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 17.3mg | |
Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
Iron, Fe | 2.23mg (+0.35mg, +18.62%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Cornstarch, Vegetable Oil (soybean And Or Canola Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 700.0mg (-50.00mg, -6.67%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | 6.7g | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 15.7mg | |
Calcium, Ca | 194.0mg (+27.00mg, +16.17%) | |
Iron, Fe | 1.77mg (-0.11mg, -5.85%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 700.0mg (-50.00mg, -6.67%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | N/A | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
Iron, Fe | 1.67mg (-0.21mg, -11.17%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 700.0mg (-50.00mg, -6.67%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | N/A | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
Iron, Fe | 1.67mg (-0.21mg, -11.17%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Dextrose, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (+0.63g, +60.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 700.0mg (-50.00mg, -6.67%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | 6.7g | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
Iron, Fe | 1.67mg (-0.21mg, -11.17%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Whey (from Milk), Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Buttermilk, Nonfat Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Yeast Extract, Butter (cream, Salt), Onion Powder, Parmesan Cheese Powder (cultured Milk, Salt, Enzymes), Lactic Acid, Gouda Cheese Powder (cultured Milk, Salt, Enzymes), Natural Flavor, Annatto Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-5.00kcal, -1.14%) | |
Total Fat | 15.0g (-1.67g, -10.02%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 700.0mg (-50.00mg, -6.67%) | |
Total Carbohydrates | 70.0g (-0.83g, -1.17%) | |
Dietary Fiber | 6.7g | |
Sugars | 6.67g (+2.50g, +59.95%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
Iron, Fe | 1.67mg (-0.21mg, -11.17%) | |
Potassium, K | 967.0mg (+29.00mg, +3.09%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whey (from Milk), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Yeast Extract, Onion Powder, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (=) | |
Total Fat | 14.58g (-2.09g, -12.54%) | |
Saturated Fat | 1.04g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 688.0mg (-62.00mg, -8.27%) | |
Total Carbohydrates | 70.83g (=) | |
Dietary Fiber | 6.2g | |
Sugars | 4.17g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.0mg | |
Calcium, Ca | 163.0mg (-4.00mg, -2.40%) | |
Iron, Fe | 1.73mg (-0.15mg, -7.98%) | |
Potassium, K | 917.0mg (-21.00mg, -2.24%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (=) | |
Total Fat | 14.58g (-2.09g, -12.54%) | |
Saturated Fat | 1.04g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 688.0mg (-62.00mg, -8.27%) | |
Total Carbohydrates | 70.83g (=) | |
Dietary Fiber | 6.2g | |
Sugars | 4.17g (=) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 18.8mg | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.5mg (-0.38mg, -20.21%) | |
Potassium, K | 917.0mg (-21.00mg, -2.24%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-9.00kcal, -2.05%) | |
Total Fat | 7.14g (-9.53g, -57.17%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 679.0mg (-71.00mg, -9.47%) | |
Total Carbohydrates | 78.57g (+7.74g, +10.93%) | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g (+2.97g, +71.22%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
Iron, Fe | 1.29mg (-0.59mg, -31.38%) | |
Potassium, K | 964.0mg (+26.00mg, +2.77%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Leavening (baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate], Monocalcium Phosphate), Soy Lecithin, And Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-9.00kcal, -2.05%) | |
Total Fat | 7.14g (-9.53g, -57.17%) | |
Saturated Fat | 0.0g (-1.04g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 679.0mg (-71.00mg, -9.47%) | |
Total Carbohydrates | 78.57g (+7.74g, +10.93%) | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g (+2.97g, +71.22%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
Iron, Fe | 1.29mg (-0.59mg, -31.38%) | |
Potassium, K | 964.0mg (+26.00mg, +2.77%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Salt, Leavening (baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate], Monocalcium Phosphate), Soy Lecithin, And Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-43.00kcal, -9.82%) | |
Total Fat | 9.21g (-7.46g, -44.75%) | |
Saturated Fat | 2.63g (+1.59g, +152.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 763.0mg (+13.00mg, +1.73%) | |
Total Carbohydrates | 28.95g (-41.88g, -59.13%) | |
Dietary Fiber | 7.9g | |
Sugars | 15.79g (+11.62g, +278.66%) | |
Sugars, added | N/A | |
Protein | 52.63g (+46.38g, +742.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
Iron, Fe | 16.32mg (+14.44mg, +768.09%) | |
Potassium, K | 947.0mg (+9.00mg, +0.96%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Peanut Flour, Organic Pumpkin Seed Protein, Organic Almond Protein, Organic Chia), Organic Coconut Sugar, Organic Alkalized Cocoa, Organic And Natural Flavors With Other Natural Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-38.00kcal, -8.68%) | |
Total Fat | 5.56g (-11.11g, -66.65%) | |
Saturated Fat | 1.11g (+0.07g, +6.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 733.0mg (-17.00mg, -2.27%) | |
Total Carbohydrates | 28.89g (-41.94g, -59.21%) | |
Dietary Fiber | 6.7g | |
Sugars | 22.22g (+18.05g, +432.85%) | |
Sugars, added | N/A | |
Protein | 55.56g (+49.31g, +788.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (-3.00mg, -1.80%) | |
Iron, Fe | 11.11mg (+9.23mg, +490.96%) | |
Potassium, K | 927.0mg (-11.00mg, -1.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Non Gmo Soy Protein Isolate (ip), Fructose, Natural Flavors, Soy Lecithin, Sea Salt |