Nabisco Oreo Cookies 1x14 3 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Oreo Cookies 1x14 3 Oz
Brand:
Nabisco Oreo
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat20.59g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol N/A
Sodium 397.0mg
Total Carbohydrates 73.53g
Dietary Fiber N/A
Sugars 41.18g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe4.12mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber N/A
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe4.12mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber N/A
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe4.12mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.12mg (+1.00mg, +24.27%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.12mg (+1.00mg, +24.27%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.12mg (+1.00mg, +24.27%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.12mg (+1.00mg, +24.27%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe4.15mg (+0.03mg, +0.73%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe4.15mg (+0.03mg, +0.73%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 2.9g
Sugars 41.18g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+6.00mg, +14.63%)
Iron, Fe4.15mg (+0.03mg, +0.73%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat19.12g (-1.47g, -7.14%)
Saturated Fat 5.15g (-0.73g, -12.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 397.0mg (=)
Total Carbohydrates 72.06g (-1.47g, -2.00%)
Dietary Fiber 1.5g
Sugars 39.71g (-1.47g, -3.57%)
Sugars, added N/A
Protein 4.41g (+1.47g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+2.00mg, +4.88%)
Iron, Fe5.12mg (+1.00mg, +24.27%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 5.36g (-0.52g, -8.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 71.43g (-2.10g, -2.86%)
Dietary Fiber 3.6g
Sugars 39.29g (-1.89g, -4.59%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, Fe5.18mg (+1.06mg, +25.73%)
Potassium, K161.0mg (-1.00mg, -0.62%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat19.05g (-1.54g, -7.48%)
Saturated Fat 4.76g (-1.12g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 405.0mg (+8.00mg, +2.02%)
Total Carbohydrates 71.43g (-2.10g, -2.86%)
Dietary Fiber 2.4g
Sugars 40.48g (-0.70g, -1.70%)
Sugars, added N/A
Protein 4.76g (+1.82g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, Fe5.19mg (+1.07mg, +25.97%)
Potassium, K155.0mg (-7.00mg, -4.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat19.05g (-1.54g, -7.48%)
Saturated Fat 4.76g (-1.12g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 405.0mg (+8.00mg, +2.02%)
Total Carbohydrates 71.43g (-2.10g, -2.86%)
Dietary Fiber 2.4g
Sugars 40.48g (-0.70g, -1.70%)
Sugars, added N/A
Protein 4.76g (+1.82g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, Fe5.19mg (+1.07mg, +25.97%)
Potassium, K155.0mg (-7.00mg, -4.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat19.3g (-1.29g, -6.27%)
Saturated Fat 5.26g (-0.62g, -10.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 386.0mg (-11.00mg, -2.77%)
Total Carbohydrates 71.93g (-1.60g, -2.18%)
Dietary Fiber 1.8g
Sugars 40.35g (-0.83g, -2.02%)
Sugars, added N/A
Protein 3.51g (+0.57g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe4.74mg (+0.62mg, +15.05%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat19.3g (-1.29g, -6.27%)
Saturated Fat 5.26g (-0.62g, -10.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 386.0mg (-11.00mg, -2.77%)
Total Carbohydrates 71.93g (-1.60g, -2.18%)
Dietary Fiber 1.8g
Sugars 40.35g (-0.83g, -2.02%)
Sugars, added N/A
Protein 3.51g (+0.57g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe4.74mg (+0.62mg, +15.05%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate