Nabisco Nilla Wafer Cookies 1x11 Oz by Mondelez Usa: Similar Foods
- Product:
- Nabisco Nilla Wafer Cookies 1x11 Oz
- Brand:
- Nabisco Nilla Wafer
- Maker:
- Mondelez Usa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460521/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 383.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 83.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 52.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 2.27mg (-1.13mg, -33.24%) | |
| Potassium, K | 100.0mg (+17.00mg, +20.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 383.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-2.00mg, -3.85%) | |
| Iron, Fe | 2.23mg (-1.17mg, -34.41%) | |
| Potassium, K | 90.0mg (+7.00mg, +8.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Natural Flavor, Leavening (baking Soda And Or Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Caramel Color, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor Vanilla Sandwich Cookie: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Caramel Color, Corn Syrup, Contains 2% Or Less Of The Following: Corn Starch, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Artificial Flavor Vanilla Sandwich Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali) Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 5.56g (+0.56g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 389.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 72.22g (+2.22g, +3.17%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.23g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 83.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+1.00mg, +5.88%) | |
| Sodium | 393.0mg (+10.00mg, +2.61%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-0.96g, -2.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 2.29mg (-1.11mg, -32.65%) | |
| Potassium, K | 107.0mg (+24.00mg, +28.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-1.00mg, -5.88%) | |
| Sodium | 391.0mg (+8.00mg, +2.09%) | |
| Total Carbohydrates | 71.88g (+1.88g, +2.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (+0.83g, +2.26%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.21g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (+3.00mg, +5.77%) | |
| Iron, Fe | 2.28mg (-1.12mg, -32.94%) | |
| Potassium, K | 109.0mg (+26.00mg, +31.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (from Milk), Eggs, Salt, Leavening (baking Soda, Calcium Phosphate), Emulsifiers (mono And Diglycerides, Soy Lecithin), Artificial Flavor, Natural Flavor | ||