Nabisco Lorna Doone Cookies 1x10 Oz by Mondelez Usa: Similar Foods

Product:: Nabisco Lorna Doone Cookies 1x10 Oz
Brand:: Nabisco Lorna Doone
Maker:: Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461036/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal
Total Fat		24.14g
	Saturated Fat	6.9g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		517.0mg
Total Carbohydrates		68.97g
	Dietary Fiber	0.0g
	Sugars	20.69g
	Sugars, added	N/A
Protein		3.45g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	86.0mg
Vitamin D, IU	N/A

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.76

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		24.66g (+0.52g, +2.15%)
	Saturated Fat	6.9g (=)
	Trans Fat	N/A
Cholesterol		0.0mg (=)
Sodium		517.0mg (=)
Total Carbohydrates		68.97g (=)
	Dietary Fiber	0.0g (=)
	Sugars	20.69g (=)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.48mg
Potassium, K	86.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	5.17g

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10

All Nutrients Per 100g (3.527 oz)
Calories		488.0kcal (+5.00kcal, +1.04%)
Total Fat		23.26g (-0.88g, -3.65%)
	Saturated Fat	5.81g (-1.09g, -15.80%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		512.0mg (-5.00mg, -0.97%)
Total Carbohydrates		67.44g (-1.53g, -2.22%)
	Dietary Fiber	2.3g (+2.30g)
	Sugars	18.6g (-2.09g, -10.10%)
	Sugars, added	N/A
Protein		4.65g (+1.20g, +34.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	13.0mg
Iron, Fe	3.0mg
Potassium, K	93.0mg (+7.00mg, +8.14%)
Vitamin D, IU	N/A

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		24.14g (=)
	Saturated Fat	6.9g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		517.0mg (=)
Total Carbohydrates		68.97g (=)
	Dietary Fiber	0.0g (=)
	Sugars	17.24g (-3.45g, -16.67%)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.48mg
Potassium, K	103.0mg (+17.00mg, +19.77%)
Vitamin D, IU	N/A

Ingredients
	Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96

All Nutrients Per 100g (3.527 oz)
Calories		488.0kcal (+5.00kcal, +1.04%)
Total Fat		22.67g (-1.47g, -6.09%)
	Saturated Fat	5.81g (-1.09g, -15.80%)
	Trans Fat	1.16g (+1.16g)
Cholesterol		0.0mg (=)
Sodium		535.0mg (+18.00mg, +3.48%)
Total Carbohydrates		67.44g (-1.53g, -2.22%)
	Dietary Fiber	2.3g (+2.30g)
	Sugars	18.6g (-2.09g, -10.10%)
	Sugars, added	N/A
Protein		4.65g (+1.20g, +34.78%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.51mg
Potassium, K	81.0mg (-5.00mg, -5.81%)
Vitamin D, IU	N/A

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		24.14g (=)
	Saturated Fat	5.17g (-1.73g, -25.07%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		517.0mg (=)
Total Carbohydrates		68.97g (=)
	Dietary Fiber	0.0g (=)
	Sugars	17.24g (-3.45g, -16.67%)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	9.0mg
Iron, Fe	4.34mg
Potassium, K	69.0mg (-17.00mg, -19.77%)
Vitamin D, IU	N/A

Ingredients
	Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86

All Nutrients Per 100g (3.527 oz)
Calories		488.0kcal (+5.00kcal, +1.04%)
Total Fat		23.26g (-0.88g, -3.65%)
	Saturated Fat	6.98g (+0.08g, +1.16%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		512.0mg (-5.00mg, -0.97%)
Total Carbohydrates		67.44g (-1.53g, -2.22%)
	Dietary Fiber	0.0g (=)
	Sugars	18.6g (-2.09g, -10.10%)
	Sugars, added	N/A
Protein		4.65g (+1.20g, +34.78%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	2.79mg
Potassium, K	70.0mg (-16.00mg, -18.60%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, Corn Flour, Salt, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Cornstarch, Artificial Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75

All Nutrients Per 100g (3.527 oz)
Calories		469.0kcal (-14.00kcal, -2.90%)
Total Fat		18.75g (-5.39g, -22.33%)
	Saturated Fat	4.69g (-2.21g, -32.03%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		500.0mg (-17.00mg, -3.29%)
Total Carbohydrates		71.88g (+2.91g, +4.22%)
	Dietary Fiber	3.1g (+3.10g)
	Sugars	25.0g (+4.31g, +20.83%)
	Sugars, added	N/A
Protein		6.25g (+2.80g, +81.16%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	2.25mg
Potassium, K	94.0mg (+8.00mg, +9.30%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	4.69g
Fatty acids, total polyunsaturated	7.81g

Ingredients
	Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sodium Bicarbonate (leavening), Salt, Raisin Juice, Spice, Artificial Flavor, Soy Lecithin (emulsifier)