Nabisco Chips Ahoy! Cookies Candy 1x12 400 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Chips Ahoy! Cookies Candy 1x12 400 Oz
Brand:
Nabisco Chips Ahoy!
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458485/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal
Total Fat26.47g
Saturated Fat 14.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 64.71g
Dietary Fiber 0.0g
Sugars 29.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg
Iron, Fe3.12mg
Potassium, K118.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Coated Morsels (sugar, Hydrogenated Palm Kernel Oil, Cocoa {natural And Processed With Alkali}, Dextrose, Artificial Color {includes Yellow 5 Lake, Yellow 5, Red 40 Lake, Red 3, Blue 1 Lake, Blue 2 Lake, Blue 1}, Whey, Confectioner's Glaze {shellac, Carnauba Wax, Beeswax}, Soy Lecithin An Emulsifier), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+4.00kcal, +0.76%)
Total Fat26.67g (+0.20g, +0.76%)
Saturated Fat 15.0g (+0.29g, +1.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 63.33g (-1.38g, -2.13%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (+3.92g, +13.33%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (=)
Iron, Fe2.77mg (-0.35mg, -11.22%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Palm Kernel Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Dextrose, Maltodextrin, Whole Milk Powder, Salt, Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat22.73g (-3.74g, -14.13%)
Saturated Fat 6.82g (-7.89g, -53.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 68.18g (+3.47g, +5.36%)
Dietary Fiber 0.0g (=)
Sugars 31.82g (+2.41g, +8.19%)
Sugars, added N/A
Protein 4.55g (-1.33g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe4.68mg (+1.56mg, +50.00%)
Potassium, K114.0mg (-4.00mg, -3.39%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-14.00kcal, -2.65%)
Total Fat24.24g (-2.23g, -8.42%)
Saturated Fat 15.15g (+0.44g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 69.7g (+4.99g, +7.71%)
Dietary Fiber 0.0g (=)
Sugars 42.42g (+13.01g, +44.24%)
Sugars, added N/A
Protein 3.03g (-2.85g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.18mg (-0.94mg, -30.13%)
Potassium, K91.0mg (-27.00mg, -22.88%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Invert Sugar, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin, Ginger, Nutmeg, Citric Acid, Natural Flavor, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 14.29g (-0.42g, -2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 60.71g (-4.00g, -6.18%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (+2.73g, +9.28%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.57mg (+0.45mg, +14.42%)
Potassium, K139.0mg (+21.00mg, +17.80%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cane Syrup, Baking Soda, Sea Salt, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat21.88g (-4.59g, -17.34%)
Saturated Fat 12.5g (-2.21g, -15.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 62.5g (-2.21g, -3.42%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (+8.09g, +27.51%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.5mg (+1.38mg, +44.23%)
Potassium, K125.0mg (+7.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Salt, Vanilla), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier]), Contains 2% Or Less Of: Invert Sugar, Leavening (baking Soda, Calcium Phosphate), Skim Milk, Salt, Molasses, Eggs, Natural And Artificial Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat21.88g (-4.59g, -17.34%)
Saturated Fat 12.5g (-2.21g, -15.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 62.5g (-2.21g, -3.42%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (+8.09g, +27.51%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.5mg (+1.38mg, +44.23%)
Potassium, K125.0mg (+7.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Salt Vanilla), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Dextrose Cocoa Butter, Soy Lecithin (emulsifier), Contains 2% Or Less Of: Invert Sugar, Leavening (baking Soda, Calcium Phosphate), Skim Milk, Salt, Molasses Eggs, Natural And Artificial Flavor, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-14.00kcal, -2.65%)
Total Fat24.24g (-2.23g, -8.42%)
Saturated Fat 13.64g (-1.07g, -7.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 3.0g (+3.00g)
Sugars 30.3g (+0.89g, +3.03%)
Sugars, added N/A
Protein 3.03g (-2.85g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.33mg (+0.21mg, +6.73%)
Potassium, K121.0mg (+3.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa (processed With Alkali), Titanium Dioxide (for Color}, Dextrose, Whey, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze (carnauba Wax, Shellac, Beeswax)), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-14.00kcal, -2.65%)
Total Fat24.24g (-2.23g, -8.42%)
Saturated Fat 13.64g (-1.07g, -7.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 3.0g (+3.00g)
Sugars 30.3g (+0.89g, +3.03%)
Sugars, added N/A
Protein 3.03g (-2.85g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.33mg (+0.21mg, +6.73%)
Potassium, K121.0mg (+3.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Titanium Dioxide (for Color), Dextrose, Whey, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze (carnauba Wax, Shellac, Beeswax}), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IU0.0IU
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber N/A
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup [malted Barley, Corn], Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 19.05g (+4.34g, +29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 57.14g (-7.57g, -11.70%)
Dietary Fiber 0.0g (=)
Sugars 23.81g (-5.60g, -19.04%)
Sugars, added N/A
Protein 4.76g (-1.12g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (-0.74mg, -23.72%)
Potassium, K95.0mg (-23.00mg, -19.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graham Cracker Meal (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor), Hydrogenated Vegetable Shortening (palm Kernel, Palm Oil, Canola Oil), Sugar, Corn Starch