Chips Ahoy! Thins Cookies Oatmeal 1x7 Oz by Mondelez Usa: Similar Foods

Product:
Chips Ahoy! Thins Cookies Oatmeal 1x7 Oz
Brand:
Chips Ahoy!
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461242/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol N/A
Sodium 217.0mg
Total Carbohydrates 70.0g
Dietary Fiber N/A
Sugars 40.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe2.83mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Salt, Vanilla Extract), Rolled Oats, Canola Oil, Palm Oil, Dried Coconut, Raisin Paste, Oat Fiber, Salt, Soy Lecithin, Invert Sugar, Baking Soda, Cinnamon, Ginger, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat19.35g (-3.98g, -17.06%)
Saturated Fat 11.29g (+2.96g, +35.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 69.35g (-0.65g, -0.93%)
Dietary Fiber 1.6g
Sugars 40.32g (+0.32g, +0.80%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.74mg (-1.09mg, -38.52%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated3.23g
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm And Palm Kernel Oil, Whole Grain Oats, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Cocoa Processed With Alkali, Raisins, Molasses, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Colors (caramel Color, Red 40, Titanium Dioxide, Annatto Extract, Beta Carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 Lake, Blue 2 Lake), Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Eggs, High Fructose Corn Syrup, Corn Starch, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Citric Acid, Pectin, Egg Whites, Sodium Citrate, Polysorbate 60, Sorbitan Monostearate, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Nonfat Dry Milk, Modified Corn Starch, Datem, Modified Tapioca Starch, Malic Acid, Carrageenan, Spices, Modified Wheat Starch, Egg Yolks, Corn Syrup Solids, Cellulose And Guar And Karaya Gums, Dextrin, Maltodextrin, Wheat Germ, Calcium Carbonate, Agar, Glycerin, Chocolate, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat19.35g (-3.98g, -17.06%)
Saturated Fat 11.29g (+2.96g, +35.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 210.0mg (-7.00mg, -3.23%)
Total Carbohydrates 69.35g (-0.65g, -0.93%)
Dietary Fiber 1.6g
Sugars 40.32g (+0.32g, +0.80%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.74mg (-1.09mg, -38.52%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated3.23g
Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm And Palm Kernel Oil, Whole Grain Oats, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey, Cocoa Processed With Alkali, Raisins, Molasses, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Colors (caramel Color, Red 40, Titanium Dioxide, Annatto Extract, Beta Carotene, Yellow 5, Turmeric, Blue 1, Yellow 6 Lake, Blue 2 Lake), Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Eggs, High Fructose Corn Syrup, Corn Starch, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Citric Acid, Pectin, Egg Whites, Sodium Citrate, Polysorbate 60, Sorbitan Monostearate, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 80, Nonfat Dry Milk, Modified Corn Starch, Datem, Modified Tapioca Starch, Malic Acid, Carrageenan, Spices, Modified Wheat Starch, Egg Yolks, Corn Syrup Solids, Cellulose And Guar And Karaya Gums, Dextrin, Maltodextrin, Wheat Germ, Calcium Carbonate, Agar, Glycerin, Chocolate, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat22.58g (-0.75g, -3.21%)
Saturated Fat 11.29g (+2.96g, +35.53%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 226.0mg (+9.00mg, +4.15%)
Total Carbohydrates 67.74g (-2.26g, -3.23%)
Dietary Fiber N/A
Sugars 38.71g (-1.29g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe2.13mg (-0.70mg, -24.73%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Palm Kernel Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Soybean Oil, Coconut Oil, Cocoa (processed With Alkali), Cocoa, Cornstarch, Whey, Leavening (baking Soda, Ammonium Phosphate), Nonfat Milk Solids, Milk, Salt, Soy Lecithin, Artificial Flavor, Cinnamon, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 232.0mg (+15.00mg, +6.91%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Molasses, Organic Palm Fruit Oil, Organic Evaporated Cane Juice, Organic Soy Lecithin, Vanilla Extract (bourbon Vanilla Beans, Alcohol, Water), Organic Unsweetened Cocoa, Baking Soda, Sea Salt, Organic Cinnamon & Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat19.67g (-3.66g, -15.69%)
Saturated Fat 8.2g (-0.13g, -1.56%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg
Sodium 246.0mg (+29.00mg, +13.36%)
Total Carbohydrates 65.57g (-4.43g, -6.33%)
Dietary Fiber 1.6g
Sugars 34.43g (-5.57g, -13.92%)
Sugars, added N/A
Protein 4.92g (+1.59g, +47.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.36mg (-0.47mg, -16.61%)
Potassium, K139.0mg (-11.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated6.56g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Walnuts, Soy Lecithin, Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Colors (caramel Color, Red 40), Natural And Artificial Flavors, Soybean Oil, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 233.0mg (+16.00mg, +7.37%)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 3.3g
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.33mg (+0.50mg, +17.67%)
Potassium, K130.0mg (-20.00mg, -13.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower And Or Safflower Oil, Organic Vanilla Flavor With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat15.38g (-7.95g, -34.08%)
Saturated Fat 7.69g (-0.64g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 69.23g (-0.77g, -1.10%)
Dietary Fiber 3.8g
Sugars 30.77g (-9.23g, -23.07%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe4.15mg (+1.32mg, +46.64%)
Potassium, K135.0mg (-15.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cocoa Powder, Sugar Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax), Caramel Color, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate), Soy Flour, Whole Eggs, Egg Yolks, Salt, Natural And Artificial Flavors, Dextrose, Artificial Colors (yellow 5, Yellow 6, Red 3), Titanium Dioxide (color), Calcium Propionate (preservative), Modified Soy Protein, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat17.74g (-5.59g, -23.96%)
Saturated Fat 8.06g (-0.27g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg
Sodium 242.0mg (+25.00mg, +11.52%)
Total Carbohydrates 67.74g (-2.26g, -3.23%)
Dietary Fiber 1.6g
Sugars 38.71g (-1.29g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.74mg (-1.09mg, -38.52%)
Potassium, K129.0mg (-21.00mg, -14.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated5.65g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Cosmic Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Titanium Dioxide, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Milk), High Fructose Corn Syrup, Whey, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Colors (caramel Color, Red 40, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake), Soybean Oil, Natural And Artificial Flavors, Palm And Palm Kernel Oil, Egg Whites, Modified Corn Starch, Polysorbate 60, Citric Acid, Mono And Diglycerides, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-26.00kcal, -5.57%)
Total Fat17.65g (-5.68g, -24.35%)
Saturated Fat 7.35g (-0.98g, -11.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 250.0mg (+33.00mg, +15.21%)
Total Carbohydrates 67.65g (-2.35g, -3.36%)
Dietary Fiber 2.9g
Sugars 41.18g (+1.18g, +2.95%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.18mg (+0.35mg, +12.37%)
Potassium, K147.0mg (-3.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated4.41g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Sugar, Dextrose, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Whey (milk), Baking Soda, Eggs, Colors (caramel Color, Titanium Dioxide, Red 40), Salt, Corn Starch, Natural And Artificial Flavors, Sorbitan Monostearate, Polysorbate 60, Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Soy Lecithin, Egg Whites, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 0.0g
Sugars 28.57g (-11.43g, -28.58%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe3.57mg (+0.74mg, +26.15%)
Potassium, K118.0mg (-32.00mg, -21.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (soybean Protein, Maltodextrin, Dextrose, Guar Gum, Beta Carotene Color And Soy Lecithin), Salt, Natural Flavors, Leavening (ammonium Bicarbonate, Monocalcium Phosphate), Whole Egg, Caramel Color, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat17.14g (-6.19g, -26.53%)
Saturated Fat 5.71g (-2.62g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 214.0mg (-3.00mg, -1.38%)
Total Carbohydrates 77.14g (+7.14g, +10.20%)
Dietary Fiber 5.7g
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.86mg (-1.97mg, -69.61%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Sugar, Corn Syrup, Vegetable Oil Mix (vegetable Oil [sunflower, Palm Olein], Tocopherols), White Chocolaty Mix (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Dextrin, Butter, Strawberry Concentrate Powder (strawberry Concentrate, Dextrin), Glucose, Strawberry Syrup (artificial Flavor, Water, Corn Syrup, Strawberry Concentrate, Cochineal Extract, Sodium Carbonate, Citric Acid), Soy Lecithin, Processed Salt (salt, Calcium Phosphate), Mixed Additive Formulation (sodium Bicarbonate, Calcium Phosphate), Artificial Flavor, B Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat22.5g (-0.83g, -3.56%)
Saturated Fat 15.0g (+6.67g, +80.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 200.0mg (-17.00mg, -7.83%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 0.0g
Sugars 35.0g (-5.00g, -12.50%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.0mg (-0.83mg, -29.33%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Chocolate Coating (sugar, Palm Kernel Oil, Palm Oil, Whey Powder, Whole Milk Solids, Titanium Dioxide, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor), Peppermint Filling (sugar, Corn Syrup, Fructose, Palm Oil, Glycerin, Powdered Sugar, Modified Food Starch, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Glucono Deltalactone, Sorbitan Monostearate, Natural And Artificial Flavors, Salt, Fumaric Acid, Sodium Benzoate, Potassium Sorbate, Titanium Dioxide), Powdered Sugar (sugar, Corn Starch), Palm Oil, Margarine (palm Oil, Palm Stearin, Water, Salt, Natural Flavor, Soy Lecithin, Citric Acid, Distilled Monoglycerides, Vitamin A, Tocopherols, Beta Carotene), Peppermint Topping (cane Sugar, Corn Syrup, Peppermint Oil, Red 40), Cocoa Processed With Alkali, Natural And Artificial Flavors, Soy Lecithin, Salt, Eggs, Sodium Bicarbonate, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat22.0g (-1.33g, -5.70%)
Saturated Fat 9.0g (+0.67g, +8.04%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg
Sodium 240.0mg (+23.00mg, +10.60%)
Total Carbohydrates 67.0g (-3.00g, -4.29%)
Dietary Fiber 2.0g
Sugars 33.0g (-7.00g, -17.50%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.9mg (+0.07mg, +2.47%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (palm, Canola), Fructose, Sugar, Corn Syrup Solids Contains 2% Or Less Of: Modified Corn Starch, Eggs, Molasses, Salt, Baking Soda, Cream, Cream Of Tartar, Color Added, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat22.0g (-1.33g, -5.70%)
Saturated Fat 9.0g (+0.67g, +8.04%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg
Sodium 240.0mg (+23.00mg, +10.60%)
Total Carbohydrates 67.0g (-3.00g, -4.29%)
Dietary Fiber 2.0g
Sugars 33.0g (-7.00g, -17.50%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.9mg (+0.07mg, +2.47%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (palm, Canola), Fructose, Sugar, Corn Syrup Solids Contains 2% Or Less Of: Modified Corn Starch, Eggs, Molasses, Salt, Baking Soda, Cream, Cream Of Tartar, Color Added, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat18.58g (-4.75g, -20.36%)
Saturated Fat 7.96g (-0.37g, -4.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 239.0mg (+22.00mg, +10.14%)
Total Carbohydrates 66.37g (-3.63g, -5.19%)
Dietary Fiber 1.8g
Sugars 35.4g (-4.60g, -11.50%)
Sugars, added N/A
Protein 3.54g (+0.21g, +6.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.59mg (-1.24mg, -43.82%)
Potassium, K124.0mg (-26.00mg, -17.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated5.31g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Cosmic Candy Pieces (semi Sweet Chocolate Chips [sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Corn Starch, Titanium Dioxide, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, Milk), High Fructose Corn Syrup, Eggs, Soy Lecithin, Salt, Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Colors (caramel Color, Red 40, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake), Natural And Artificial Flavors, Soybean Oil, Whey, Palm And Palm Kernel Oil, Egg Whites, Modified Corn Starch, Citric Acid, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Mono And Diglycerides