Ritz Crackers Cream Cheese & Onion 1x1 7 Oz by Mondelez International: Similar Foods

Product:
Ritz Crackers Cream Cheese & Onion 1x1 7 Oz
Brand:
Ritz
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461067/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat16.67g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol N/A
Sodium 667.0mg
Total Carbohydrates 70.83g
Dietary Fiber N/A
Sugars 4.17g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe1.67mg
Potassium, K917.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.41g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber N/A
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.41g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphat, Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural And Artificial Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.41g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.41g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 1.67g (-0.41g, -19.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg
Calcium, Ca164.0mg (-3.00mg, -1.80%)
Iron, Fe1.7mg (+0.03mg, +1.80%)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat14.0g (-2.67g, -16.02%)
Saturated Fat 1.5g (-0.58g, -27.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 650.0mg (-17.00mg, -2.55%)
Total Carbohydrates 72.0g (+1.17g, +1.65%)
Dietary Fiber 6.0g
Sugars 5.0g (+0.83g, +19.90%)
Sugars, added N/A
Protein 7.0g (+0.75g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+13.00mg, +7.78%)
Iron, Fe1.6mg (-0.07mg, -4.19%)
Potassium, K930.0mg (+13.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2 % Or Less Of: Whey, Maltodextrin, Salt, Oat Fiber, Soy Lecithin, Dried Buttermilk, Monocalcium Phosphate, Dried Sour Cream (cream, Nonfat Milk, Cultures), Spice, Baking Soda, Dried Garlic, Dried Onion, Parsley, Yeast Extract, Malic Acid, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat14.58g (-2.09g, -12.54%)
Saturated Fat 1.04g (-1.04g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 70.83g (=)
Dietary Fiber 6.2g
Sugars 4.17g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca163.0mg (-4.00mg, -2.40%)
Iron, Fe1.73mg (+0.06mg, +3.59%)
Potassium, K917.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat16.67g (=)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 667.0mg (=)
Total Carbohydrates 71.43g (+0.60g, +0.85%)
Dietary Fiber N/A
Sugars 4.76g (+0.59g, +14.15%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe1.9mg (+0.23mg, +13.77%)
Potassium, K905.0mg (-12.00mg, -1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat14.58g (-2.09g, -12.54%)
Saturated Fat 1.04g (-1.04g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 70.83g (=)
Dietary Fiber 6.2g
Sugars 4.17g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca167.0mg (=)
Iron, Fe1.5mg (-0.17mg, -10.18%)
Potassium, K917.0mg (=)
Vitamin D, IUN/A
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Sea Salt, Natural Flavor, Dextrose, Sodium Diacetate, Yeast Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat16.67g (=)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 71.43g (+0.60g, +0.85%)
Dietary Fiber 4.8g
Sugars 4.76g (+0.59g, +14.15%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe1.9mg (+0.23mg, +13.77%)
Potassium, K905.0mg (-12.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Maltodextrin, Oat Fiber, Dextrose, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Onion Powder, Natural Flavor, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Garlic Powder, Yeast Extract, Gum Arabic, Cheddar Cheese Powder (milk, Cheese Culture, Salt, Enzymes), Paprika Extract (for Color), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat16.67g (=)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.67mg (=)
Potassium, K933.0mg (+16.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Buttermilk, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Garlic Powder, Red Bell Pepper Powder, Onion Powder, Citric Acid, Buffalo Seasoning Blend (spice, Salt, Garlic Powder, Vinegar), Natural Flavor, Paprika Oleoresin (for Color), Vinegar, Autolyzed Yeast Extract, Flavor Enhancer (disodium Inosinate, Disodium Guanylate), Milkfat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.33g (+1.25g, +60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Potato Flour, Soybean And Or Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Sodium Diacetate, Natural Flavor, Citric Acid, Salt, Yeast Extract Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Sea Salt, Sodium Diacetate, Natural Flavor, Citric Acid, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 633.0mg (-34.00mg, -5.10%)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 633.0mg (-34.00mg, -5.10%)
Total Carbohydrates 70.0g (-0.83g, -1.17%)
Dietary Fiber 6.7g
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca163.0mg (-4.00mg, -2.40%)
Iron, Fe1.7mg (+0.03mg, +1.80%)
Potassium, K900.0mg (-17.00mg, -1.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color)