Nabisco Triscuit Crackers Roasted Garlic 1x9 Oz by Mondelez International: Similar Foods
- Product:
- Nabisco Triscuit Crackers Roasted Garlic 1x9 Oz
- Brand:
- Nabisco Triscuit
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461071/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 4.96mg | |
| Potassium, K | 411.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 374.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Maltodextrin, Salt, Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Yeast Extract, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Natural Flavor, Hydrolyzed Yeast Protein, Hydrolyzed Wheat Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 4.93mg (-0.03mg, -0.60%) | |
| Potassium, K | 411.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 366.0mg (-8.00mg, -2.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sugar, Sea Salt, Onion Powder, Sodium Diacetate, Tomato Powder, Dried Balsamic Vinegar, Spices (includes Basil), Citric Acid, Yeast Extract, Malic Acid, Red Beet Juice Powder (for Color), Dried Malt Vinegar (from Barley), Salt, Extra Virgin Olive Oil, Natural Flavor (contains Celery), Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 5.0mg (+0.04mg, +0.81%) | |
| Potassium, K | 411.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 364.0mg (-10.00mg, -2.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean And Or Canola Oil), Maltodextrin, Salt, Black Pepper, Onion Powder, Garlic Powder, Olive Oil, Citric Acid, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 5.0mg (+0.04mg, +0.81%) | |
| Potassium, K | 411.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 364.0mg (-10.00mg, -2.67%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean And Or Canola Oil), Maltodextrin, Salt, Black Pepper, Onion Powder, Garlic Powder, Olive Oil, Citric Acid, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 5.04mg (+0.08mg, +1.61%) | |
| Potassium, K | 429.0mg (+18.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 370.0mg (-4.00mg, -1.07%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Maltodextrin, Salt, Tomato Powder, Onion Powder, Spices, Sundried Tomatoes, Garlic Powder, Citric Acid, Malic Acid, Malted Barley Flour, Hydrolyzed Corn Protein, Olive Oil, Disodium Guanylate And Disodium Inosinate (flavor Enhancers), Natural Flavor (includes Natural Smoke Flavor), Paprika Extract (for Color), Artificial Color, Red 40, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg (-18.00mg, -3.73%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 4.89mg (-0.07mg, -1.41%) | |
| Potassium, K | 393.0mg (-18.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 364.0mg (-10.00mg, -2.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Soft White Wheat, Soybean Oil, Maltodextrin, Salt, Spices (includes Rosemary), Onions, Autolyzed Yeast Extract, Olive Oil, Sugar, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 464.0mg (-18.00mg, -3.73%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 4.71mg (-0.25mg, -5.04%) | |
| Potassium, K | 393.0mg (-18.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 353.0mg (-21.00mg, -5.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Maltodextrin, Salt, Spices (includes Rosemary), Onions, Autolyzed Yeast Extract, Olive Oil, Sugar, Natural Flavor (contains Celery) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 429.0mg (-53.00mg, -11.00%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 5.07mg (+0.11mg, +2.22%) | |
| Potassium, K | 429.0mg (+18.00mg, +4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 377.0mg (+3.00mg, +0.80%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Onion Powder, Salt, Dried Carrots, Parsley Flakes, Autolyzed Yeast Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (+54.00mg, +11.20%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 4.89mg (-0.07mg, -1.41%) | |
| Potassium, K | 393.0mg (-18.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 366.0mg (-8.00mg, -2.14%) | |
| Fatty acids, total monounsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean And Or Canola Oil), Maltodextrin, Sea Salt, Onion Powder, Modified Cornstarch, Natural Flavor (contains Celery), Spices, Citric Acid, Autolyzed Yeast Extract, Extra Virgin Olive Oil, Kalamata Olives, Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (+54.00mg, +11.20%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+0.18mg, +3.63%) | |
| Potassium, K | 393.0mg (-18.00mg, -4.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 357.0mg (-17.00mg, -4.55%) | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean And Or Canola Oil), Maltodextrin, Sea Salt, Onion Powder, Modified Cornstarch, Natural Flavor (contains Celery), Spices, Citric Acid, Autolyzed Yeast Extract, Extra Virgin Olive Oil, Kalamata Olives, Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (+54.00mg, +11.20%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 5.39mg (+0.43mg, +8.67%) | |
| Potassium, K | 446.0mg (+35.00mg, +8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 405.0mg (+31.00mg, +8.29%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt Bht Added To Packaging Material To Preserve Product Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg (+54.00mg, +11.20%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 5.39mg (+0.43mg, +8.67%) | |
| Potassium, K | 446.0mg (+35.00mg, +8.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 405.0mg (+31.00mg, +8.29%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt Bht Added To Packaging Material To Preserve Product Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg (+85.00mg, +17.63%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 5.0mg (+0.04mg, +0.81%) | |
| Potassium, K | 400.0mg (-11.00mg, -2.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 375.0mg (+1.00mg, +0.27%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-2.62g, -18.33%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 567.0mg (+85.00mg, +17.63%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 13.3g (+2.60g, +24.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 5.17mg (+0.21mg, +4.23%) | |
| Potassium, K | 417.0mg (+6.00mg, +1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 388.0mg (+14.00mg, +3.74%) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 8.67g (-5.62g, -39.33%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg (+51.00mg, +10.58%) | |
| Total Carbohydrates | 76.67g (+5.24g, +7.34%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+1.04mg, +20.97%) | |
| Potassium, K | 450.0mg (+39.00mg, +9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 333.0mg (-41.00mg, -10.96%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Soft White Winter Wheat, Soybean Oil, Salt Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+89.00mg, +18.46%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 5.11mg (+0.15mg, +3.02%) | |
| Potassium, K | 411.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 383.0mg (+9.00mg, +2.41%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt | ||