Nabisco Ritz Crackers Cheese 1x45 000 Oz by Mondelez International: Similar Foods
- Product:
- Nabisco Ritz Crackers Cheese 1x45 000 Oz
- Brand:
- Nabisco Ritz
- Maker:
- Mondelez International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 9.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 476.0mg | |
| Total Carbohydrates | 61.9g | |
| Dietary Fiber | 0.0g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 174.0mg | |
| Iron, Fe | 4.21mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-8.00kcal, -1.53%) | |
| Total Fat | 29.03g (+0.46g, +1.61%) | |
| Saturated Fat | 9.68g (+0.16g, +1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+8.00mg, +1.68%) | |
| Total Carbohydrates | 61.29g (-0.61g, -0.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.9g (-1.39g, -9.73%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-13.00mg, -7.47%) | |
| Iron, Fe | 2.58mg (-1.63mg, -38.72%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 3.57g (-5.95g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 67.86g (+5.96g, +9.63%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-1.64mg, -38.95%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Whey, Salt, Buttermilk Powder, Cane Sugar, Spinach Powder, Nonfat Dry Milk, Garlic Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Onion Powder, Avocado Powder, Citric Acid, Spice, Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Lactic Acid, Natural Flavor, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-8.00kcal, -1.53%) | |
| Total Fat | 29.03g (+0.46g, +1.61%) | |
| Saturated Fat | 9.68g (+0.16g, +1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+8.00mg, +1.68%) | |
| Total Carbohydrates | 58.06g (-3.84g, -6.20%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 12.9g (-1.39g, -9.73%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg (+0.10mg, +100.00%) | |
| Calcium, Ca | 184.0mg (+10.00mg, +5.75%) | |
| Iron, Fe | 2.94mg (-1.27mg, -30.17%) | |
| Potassium, K | 274.0mg (+48.00mg, +21.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Whey, Sugar, Sunflower Oil, Leavening (calcium Phosphate And Or Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Torula Yeast, Disodium Phosphate (stabilizer), Spices (includes Black Pepper), Natural Flavor, Soy Lecithin, Onion Powder, Color (turmeric Extract And Annatto), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Garlic Powder, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 10.71g (+1.19g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 60.71g (-1.19g, -1.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+5.00mg, +2.87%) | |
| Iron, Fe | 2.86mg (-1.35mg, -32.07%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+12.00kcal, +2.29%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 10.71g (+1.19g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 60.71g (-1.19g, -1.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+5.00mg, +2.87%) | |
| Iron, Fe | 2.86mg (-1.35mg, -32.07%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Whey (from Milk), Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Salt, Sodium Phosphate, Natural Flavor, Yeast Extract, Soy Lecithin, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 9.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 524.0mg (+48.00mg, +10.08%) | |
| Total Carbohydrates | 61.9g (=) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg (+0.10mg, +100.00%) | |
| Calcium, Ca | 183.0mg (+9.00mg, +5.17%) | |
| Iron, Fe | 2.9mg (-1.31mg, -31.12%) | |
| Potassium, K | 262.0mg (+36.00mg, +15.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (=) | |
| Total Fat | 30.95g (+2.38g, +8.33%) | |
| Saturated Fat | 10.71g (+1.19g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 59.52g (-2.38g, -3.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+16.00mg, +9.20%) | |
| Iron, Fe | 2.86mg (-1.35mg, -32.07%) | |
| Potassium, K | 262.0mg (+36.00mg, +15.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Whey, Leavening (calcium Phosphate, Baking Soda), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sodium Phosphate, Natural Flavor, Soy Lecithin, Yeast Extract, Cornstarch, Turmeric And Annatto Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 21.43g (-7.14g, -24.99%) | |
| Saturated Fat | 7.14g (-2.38g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+24.00mg, +5.04%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.10mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 3.86mg (-0.35mg, -8.31%) | |
| Potassium, K | 268.0mg (+42.00mg, +18.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Sugar, Palm Oil, Soybean Oil, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oil, Peanut Oil, Salt), Peanut Butter (peanuts Sugar, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oil, Salt), Resistant Corn Maltodextrin, Partially Hydrogenated Cottonseed Oil, Cocoa (processed With Alkali), Leavening (calcium Phosphate And Or Baking Soda), Salt, Dextrose, Invert Sugar, Cornstarch, Chocolate, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-9.00kcal, -1.72%) | |
| Total Fat | 30.3g (+1.73g, +6.06%) | |
| Saturated Fat | 4.55g (-4.97g, -52.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-21.00mg, -4.41%) | |
| Total Carbohydrates | 51.52g (-10.38g, -16.77%) | |
| Dietary Fiber | 9.1g (+9.10g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.98g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-53.00mg, -30.46%) | |
| Iron, Fe | 2.73mg (-1.48mg, -35.15%) | |
| Potassium, K | 242.0mg (+16.00mg, +7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 24.24g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Kernels,* Organic High Oleic Sunflower Oil,* Dried Parmesan Cheese (whole Milk, Cultures, Salt, Enzymes), Sea Salt, Dried Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 13.89g (+4.37g, +45.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-32.00mg, -6.72%) | |
| Total Carbohydrates | 61.11g (-0.79g, -1.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+24.60g, +172.15%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-7.00mg, -4.02%) | |
| Iron, Fe | 5.56mg (+1.35mg, +32.07%) | |
| Potassium, K | 267.0mg (+41.00mg, +18.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Vital Wheat Gluten, Sodium Bicarbonate And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-7.73g, -81.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 1.07mg (-3.14mg, -74.58%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-7.73g, -81.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 1.07mg (-3.14mg, -74.58%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 1.79g (-7.73g, -81.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-47.00mg, -9.87%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 1.07mg (-3.14mg, -74.58%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Nacho Cheese Seasoning (whey, Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Sunflower Oil, Nonfat Milk, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Red And Green Bell Pepper Powder, Corn Maltodextrin, Spices, Citric Acid, Lactic Acid, Paprika Extract [color], Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 16.07g (+6.55g, +68.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 500.0mg (+24.00mg, +5.04%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-42.00mg, -24.14%) | |
| Iron, Fe | 3.57mg (-0.64mg, -15.20%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Nonfat Milk, Vanilla Extract, Cocoa (processed With Alkali), Palm Kernel & Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 8.93g (-0.59g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+6.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+2.39g, +3.86%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-63.00mg, -36.21%) | |
| Iron, Fe | 0.0mg (-4.21mg, -100.00%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
White Corn, Organic Palm Olein Oil, Water, Maltodextrin, Salt, Citric Acid, Onion Powder, Corn Oil, Guajillo Pepper Powder, Jalapeno Pepper Powder, Pimiento Pepper Powder, Garlic Powder, Lactic Acid, Red Tomato Powder, Soy Yeast Extract, Paprika Oleoresin, Capsicum Oleoresin, Natural Flavors, Lime | ||