Nabisco Ritz Cookies Original 1x0 750 Oz by Mondelez International: Similar Foods

Product:
Nabisco Ritz Cookies Original 1x0 750 Oz
Brand:
Nabisco Ritz
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461038/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 905.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 9.52g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca169.0mg
Iron, Fe3.52mg
Potassium, K95.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate And Or Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat11.54g (-2.75g, -19.24%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 885.0mg (-20.00mg, -2.21%)
Total Carbohydrates 71.79g (+0.36g, +0.50%)
Dietary Fiber 2.6g (+2.60g)
Sugars 19.23g (+9.71g, +102.00%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe2.31mg (-1.21mg, -34.38%)
Potassium, K115.0mg (+20.00mg, +21.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-19.00kcal, -4.43%)
Total Fat11.54g (-2.75g, -19.24%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 885.0mg (-20.00mg, -2.21%)
Total Carbohydrates 71.79g (+0.36g, +0.50%)
Dietary Fiber 2.6g (+2.60g)
Sugars 19.23g (+9.71g, +102.00%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe2.31mg (-1.21mg, -34.38%)
Potassium, K115.0mg (+20.00mg, +21.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat14.29g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-12.00mg, -1.33%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe5.11mg (+1.59mg, +45.17%)
Potassium, K71.0mg (-24.00mg, -25.26%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate And Or Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat14.29g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-12.00mg, -1.33%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe5.11mg (+1.59mg, +45.17%)
Potassium, K71.0mg (-24.00mg, -25.26%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate And Or Baking Soda), Salt Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-11.00mg, -6.51%)
Iron, Fe4.68mg (+1.16mg, +32.95%)
Potassium, K89.0mg (-6.00mg, -6.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate (flavor Enhancer), Skim Milk, Whey, Spices, Natural Flavor, Citric Acid, Cultured Cream, Modified Cornstarch, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Milkfat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-11.00mg, -6.51%)
Iron, Fe4.68mg (+1.16mg, +32.95%)
Potassium, K89.0mg (-6.00mg, -6.32%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate (flavor Enhancer), Skim Milk, Whey, Spices, Natural Flavor, Citric Acid, Cultured Cream, Modified Cornstarch, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Milkfat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat12.82g (-1.47g, -10.29%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 885.0mg (-20.00mg, -2.21%)
Total Carbohydrates 71.79g (+0.36g, +0.50%)
Dietary Fiber 2.6g (+2.60g)
Sugars 19.23g (+9.71g, +102.00%)
Sugars, added N/A
Protein 5.13g (+0.37g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-28.00mg, -16.57%)
Iron, Fe2.18mg (-1.34mg, -38.07%)
Potassium, K77.0mg (-18.00mg, -18.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (lard, Hydrogenated Lard, Bht Preservative, Citric Acid Preservative), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Salt, Monocalcium Phosphate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-9.00mg, -5.33%)
Iron, Fe4.61mg (+1.09mg, +30.97%)
Potassium, K107.0mg (+12.00mg, +12.63%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Soybean And Or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Whey, Maltodextrin, Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes, Annatto Extract), Whey Protein Concentrate, Lactose, Monosodium Glutamate (flavor Enhancer), Sour Cream Powder (cultured Cream, Skim Milk), Natural And Artificial Flavor (contains Celery), Disodium Phosphate, Citric Acid, Artificial Color (includes Yellow 5, Yellow 6), Lactic Acid, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat16.07g (+1.78g, +12.46%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-12.00mg, -1.33%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe3.86mg (+0.34mg, +9.66%)
Potassium, K89.0mg (-6.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+1.19g, +50.00%)
Fatty acids, total polyunsaturated8.93g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate And Or Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+28.00mg, +3.09%)
Total Carbohydrates 70.0g (-1.43g, -2.00%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+0.48g, +5.04%)
Sugars, added N/A
Protein 6.67g (+1.91g, +40.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-2.00mg, -1.18%)
Iron, Fe3.0mg (-0.52mg, -14.77%)
Potassium, K100.0mg (+5.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate, Baking Soda), Acidified Nonfat Milk, Dextrose, Sour Cream Powder (cream, Nonfat Milk, Cultures), Onion Powder, Cheddar Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Garlic Powder, Cream, Dried Parsley, Natural Flavor, Yeast Extract, Distilled White Vinegar Powder, Whey, Citric Acid, Nonfat Milk, Black Pepper, Whey Protein Concentrate, Lactic Acid, Milk Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 905.0mg (=)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber N/A
Sugars 9.52g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-12.00mg, -7.10%)
Iron, Fe3.05mg (-0.47mg, -13.35%)
Potassium, K90.0mg (-5.00mg, -5.26%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate, And Or Baking Soda), Sour Cream Powder (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate, Skim Milk, Whey, Spices, Natural Flavor, Citric Acid, Cultured Cream, Modified Cornstarch, Disodium Inosinate And Disodium Guanylate, Milkfat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 905.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber N/A
Sugars 9.52g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-7.00mg, -4.14%)
Iron, Fe3.33mg (-0.19mg, -5.40%)
Potassium, K76.0mg (-19.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening (calcium Phosphate And Or Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber N/A
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe3.21mg (-0.31mg, -8.81%)
Potassium, K107.0mg (+12.00mg, +12.63%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder (cultured Cream, Skim Milk), Onion Powder, Monosodium Glutamate, Skim Milk, Whey, Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Milkfat, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat20.89g (+6.60g, +46.19%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe3.86mg (+0.34mg, +9.66%)
Potassium, K107.0mg (+12.00mg, +12.63%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder* (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate (flavor Enhancer), Skim Milk, Natural Flavor, Spices, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Citric Acid, Modified Cornstarch, Cultured Cream*, Milkfat*, Soy Lecithin *adds A Trivial Amount Of Cholesterol [footnote And Asterisks Required Only When A Cholesterol Claim Is Made]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+24.00mg, +2.65%)
Total Carbohydrates 67.86g (-3.57g, -5.00%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+1.19g, +12.50%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-26.00mg, -15.38%)
Iron, Fe3.86mg (+0.34mg, +9.66%)
Potassium, K107.0mg (+12.00mg, +12.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+1.19g, +50.00%)
Fatty acids, total polyunsaturated12.5g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Sour Cream Powder* (cultured Cream, Skim Milk), Onion Powder, Dextrose, Monosodium Glutamate (flavor Enhancer), Skim Milk, Natural Flavor, Spices, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Citric Acid, Modified Cornstarch, Cultured Cream*, Milkfat*, Soy Lecithin