Good Thins Crackers Chick Pea 1x5 75 Oz by Mondelez International: Similar Foods

Product:
Good Thins Crackers Chick Pea 1x5 75 Oz
Brand:
Good Thins
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 667.0mg
Total Carbohydrates 66.67g
Dietary Fiber N/A
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe3.33mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Chickpea Powder, Cornstarch, Sugar, Garlic Powder, Leavening (calcium Phosphate And Baking Soda), Spices (includes Parsley And Basil), Salt, Onion Powder, Autolyzed Yeast Extract, Potassium Chloride, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat23.81g (+7.14g, +42.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g
Sugars 4.76g (-1.91g, -28.64%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K200.0mg (-33.00mg, -14.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Sunflower Oil And Or Safflower Oil, Navy Beans, Maltodextrin, Dried Potatoes, Cane Sugar, Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Garlic Powder, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Red Bell Pepper Powder, Yeast Extract, Citric Acid, Natural Flavors, Malic Acid, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 68.75g (+2.08g, +3.12%)
Dietary Fiber 6.2g
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+25.00mg, +12.50%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sesame Seeds (23%), Extra Virgin Olive Oil (3%), Salt, Yeast, Barley Malt Extract, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 68.75g (+2.08g, +3.12%)
Dietary Fiber 6.2g
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+25.00mg, +12.50%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds (23%), Extra Virgin Olive Oil (3%), Salt, Yeast, Barley Malt Extract, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 688.0mg (+21.00mg, +3.15%)
Total Carbohydrates 68.75g (+2.08g, +3.12%)
Dietary Fiber 6.2g
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (+25.00mg, +12.50%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame Seeds, Extra Virgin Olive Oil, Yeast, Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K200.0mg (-33.00mg, -14.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Sunflower Oil And Or Safflower Oil, Navy Beans, Maltodextrin, Dried Potatoes, Cane Sugar, Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Garlic Powder, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Red Bell Pepper Powder, Yeast Extract, Citric Acid, Natural Flavors, Malic Acid, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 6.7g
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K280.0mg (+47.00mg, +20.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sesame, Extra Virgin Olive Oil, Yeast, Salt, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 714.0mg (+47.00mg, +7.05%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 10.7g
Sugars 10.71g (+4.04g, +60.57%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca189.0mg (-11.00mg, -5.50%)
Iron, Fe2.79mg (-0.54mg, -16.22%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Corn Syrup Solids, Cream Cheese Powder (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whey, Partially Hydrogenated Cottonseed Oil, Parmesan Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Leavening (calcium Phosphate, Baking Soda), Low Moisture Part Skim Mozzarella Cheese Powder (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Invert Sugar, Buttermilk Solids, Sodium Phosphate, Soy Lecithin, Natural Flavor (contains Celery), Nonfat Milk, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe0.71mg (-2.62mg, -78.68%)
Potassium, K286.0mg (+53.00mg, +22.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Cornmeal, Expeller Pressed Vegetable Oil (sunflower, Safflower, And Or Canola), Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Butter (cream, Salt), Buttermilk Solids, Salt, Annatto And Turmeric Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (+28.00kcal, +6.00%)
Total Fat24.73g (+8.06g, +48.35%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 671.0mg (+4.00mg, +0.60%)
Total Carbohydrates 60.07g (-6.60g, -9.90%)
Dietary Fiber 7.1g
Sugars 3.53g (-3.14g, -47.08%)
Sugars, added N/A
Protein 7.07g (+0.40g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-23.00mg, -11.50%)
Iron, Fe1.41mg (-1.92mg, -57.66%)
Potassium, K177.0mg (-56.00mg, -24.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Sugar, Natural And Artificial Flavors, Garlic Powder, Dried Red Bell Pepper, Onion Powder, Yeast Extract, Paprika, Modified Corn Starch, Sesame Oil, Paprika Extracts, Artificial Color (red 40 Lake), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 7.1g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K179.0mg (-54.00mg, -23.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Sugar, Natural And Artificial Flavors, Garlic Powder, Dried Red Bell Pepper, Onion Powder, Yeast Extract, Paprika, Modified Corn Starch, Sesame Oil, Paprika Extracts, Artificial Color (red 40 Lake), And Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 7.1g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K179.0mg (-54.00mg, -23.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Spices, Sugar, Natural And Artificial Flavors, Garlic Powder, Dried Red Bell Pepper, Onion Powder, Yeast Extract, Paprika, Modified Corn Starch, Sesame Oil, Paprika Extracts, Artificial Color (red 40 Lake), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (-24.00mg, -3.60%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+32.00mg, +16.00%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K179.0mg (-54.00mg, -23.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Vegetable Oil (contains One Or More Of The Following: Safflower, Sunflower, Canola), Sweet Potato Flour*, Pea Flour, Onion Powder, Tapioca Syrup Solids, Salt, Tapioca Starch, Sugar, Natural Flavor, Spices, Annatto, Gum Acacia, Citric Acid, Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 14.3g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca257.0mg (+57.00mg, +28.50%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K275.0mg (+42.00mg, +18.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Great Northern Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Dehydrated Red Bell Pepper, Tomato Powder, Onion Powder, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt, And Maltodextrin), Parmesan Cheese (milk, Culture, Salt, Enzymes), Gum Arabic, Garlic Powder, Citric Acid, Natural Flavor, Cane Sugar, Tabasco Brand Dry Red Flavoring (red Pepper, Distilled Vinegar, Salt), Onion Juice, Natural Extractives Of Paprika (color) And Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+57.00kcal, +12.21%)
Total Fat26.21g (+9.54g, +57.23%)
Saturated Fat 3.02g (+3.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 665.0mg (-2.00mg, -0.30%)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 6.0g
Sugars 4.03g (-2.64g, -39.58%)
Sugars, added N/A
Protein 6.05g (-0.62g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-39.00mg, -19.50%)
Iron, Fe1.41mg (-1.92mg, -57.66%)
Potassium, K202.0mg (-31.00mg, -13.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Maltodextrin (made From Corn), Salt, Tomato Powder, Sodium Diacetate, Sugar, Dextrose, Monosodium Glutamate, Onion Powder, Spices, Molasses, Yeast Extract, Paprika, Sodium Acetate, Natural Flavors (contains Milk), Corn Syrup Solids, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake), Garlic Powder, Malic Acid, Disodium Inosinate, Disodium Guanylate, And Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.97
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+69.00kcal, +14.78%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Less Than 2% Of Maltodextrin (made From Corn), Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Citric Acid, Spices, Dextrose, Tomato Powder, Potassium Salt, Whey Protein Concentrate, Lactose, Lactic Acid, Sodium Caseinate, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper, Milk Protein Concentrate, Disodium Inosinate, And Disodium Guanylate