Chips Ahoy! Cookies Peanut Butter 1x10 5 Oz by Mondelez International: Similar Foods

Product:
Chips Ahoy! Cookies Peanut Butter 1x10 5 Oz
Brand:
Chips Ahoy!
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat20.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 65.0g
Dietary Fiber 0.0g
Sugars 35.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg
Iron, Fe3.1mg
Potassium, K150.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Palm Kernel Oil, High Fructose Corn Syrup, Partially Defatted Peanut Flour, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Cornstarch, Cocoa (processed With Alkali), Nonfat Milk Solids, Molasses, Peanuts, Salt, Whey, Leavening (baking Soda, Ammonium Phosphate), Dextrose, Skim Milk, Soy Lecithin, Calcium Phosphate, Caramel Color, Whey Protein Concentrate, Lactose, Artificial Flavor, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 7.1g (+7.10g)
Sugars 25.0g (-10.00g, -28.57%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe1.29mg (-1.81mg, -58.39%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Almonds, Pumpkin Seeds, Evaporated Cane Sugar, Rice Syrup, Puffed Ancient Grains (spelt, Korasan Wheat, Quinoa), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Popped Sorghum, Dried Blueberries (blueberries, Sugar), Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 5.17g (-7.33g, -58.64%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 293.0mg (-7.00mg, -2.33%)
Total Carbohydrates 75.86g (+10.86g, +16.71%)
Dietary Fiber N/A
Sugars 48.28g (+13.28g, +37.94%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-20.00mg, -37.04%)
Iron, Fe3.45mg (+0.35mg, +11.29%)
Potassium, K128.0mg (-22.00mg, -14.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 17.86g (+5.36g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-24.29g, -69.40%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 17.86g (+5.36g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-24.29g, -69.40%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 17.86g (+5.36g, +42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-24.29g, -69.40%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-22.00mg, -40.74%)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe4.48mg (+1.38mg, +44.52%)
Potassium, K155.0mg (+5.00mg, +3.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Red 40 Lake, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.93mg (+0.83mg, +26.77%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Zinc, Zn1.43mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk, Dextrose, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Iodized Salt, Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Caramel Color, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 68.97g (+3.97g, +6.11%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-17.00mg, -31.48%)
Iron, Fe3.28mg (+0.18mg, +5.81%)
Potassium, K138.0mg (-12.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Color (red 40 Lake), Peppermint Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe3.28mg (+0.18mg, +5.81%)
Potassium, K138.0mg (-12.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavor, Chocolate, Artificial Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-20.00mg, -37.04%)
Iron, Fe3.48mg (+0.38mg, +12.26%)
Potassium, K155.0mg (+5.00mg, +3.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Natural Flavor, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-17.00mg, -31.48%)
Iron, Fe3.38mg (+0.28mg, +9.03%)
Potassium, K138.0mg (-12.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Instant Coffee, Chocolate, Artificial Flavor, Cocoa Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+33.00kcal, +7.33%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 6.9g (-5.60g, -44.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+10.00mg, +3.33%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+9.83g, +28.09%)
Sugars, added N/A
Protein 3.45g (-1.55g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (-17.00mg, -31.48%)
Iron, Fe3.28mg (+0.18mg, +5.81%)
Potassium, K138.0mg (-12.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Artificial Color (red 40 Lake), Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.93mg (+0.83mg, +26.77%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Iodine, I0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn1.43mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Surflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Iodized Salt, Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Caramel Color, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 67.86g (+2.86g, +4.40%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+0.71g, +2.03%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.93mg (+0.83mg, +26.77%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn1.43mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Flavored Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey, Cocoa Processed With Alkali , Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Sugar, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil, [contains Tbhq As Preservative]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Milk, Dextrose, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin, Artificial Flavor), Whey, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Iodized Salt, Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, Caramel Color, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+26.00kcal, +5.78%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 9.52g (-2.98g, -23.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 4.8g (+4.80g)
Sugars 14.29g (-20.71g, -59.17%)
Sugars, added N/A
Protein 9.52g (+4.52g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-21.00mg, -38.89%)
Iron, Fe4.76mg (+1.66mg, +53.55%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (rolled Oats, Barley Flakes, Flaxseed, Quinoa, Buckwheat, Millet, Amaranth), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Almonds, Brown Sugar, Coconut Powder, Salt, Soy Lecithin And Natural Flavors