Mo'plleez, Boondi Chick Peas Flour Balls by Mo'plleez: Similar Foods
- Product:
- Mo'plleez, Boondi Chick Peas Flour Balls
- Brand:
- N/A
- Maker:
- Mo'plleez
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429292/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 14.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 170.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas Flour, Vegetable Oil [contains One Or More Of The Following: Refined Palmolein Oil & Corn Oil) & Salt Chat Masala: Cumin Powder, Salt, Red Chilli & Black Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 50.0g (+14.00g, +38.89%) | |
| Saturated Fat | 5.0g (-9.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (-0.60mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Redsk In Peanuts, Raisins, Sunflower Seeds, Cashews, Almonds, Pumpkin Seeds, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 30.0g (-6.00g, -16.67%) | |
| Saturated Fat | 3.33g (-10.67g, -76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+13.00mg, +7.65%) | |
| Total Carbohydrates | 56.67g (+12.67g, +28.80%) | |
| Dietary Fiber | 16.7g (+14.70g, +735.00%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 1.2mg (-4.20mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seaweed (laver), Sweet Rice, Non Gmo Corn Starch, Wheat Flour, Sugar, Oligofructose, Salt, Non Gmo Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 40.0g (+4.00g, +11.11%) | |
| Saturated Fat | 5.0g (-9.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+13.00mg, +7.65%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Powder (sucrose, Wheat Starch, Honey), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Maltodextrin, Xanthan Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (=) | |
| Total Fat | 42.0g (+6.00g, +16.67%) | |
| Saturated Fat | 20.0g (+6.00g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+20.00mg, +11.76%) | |
| Total Carbohydrates | 24.0g (-20.00g, -45.45%) | |
| Dietary Fiber | 8.0g (+6.00g, +300.00%) | |
| Sugars | 14.0g (+14.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (-3.24mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Protein Powder*, Cacao Butter*, Flax Seed*, Almond Flour*, Coconut Sugar*, Coconut Oil*, Yacon Syrup*, Cashew*, Cacao Powder*, Filtered Water, Cacao Nib*, Vanilla Extract*, Pumpkin Seed*, Chaga Mushroom Powder, Hemp Seed*, Greens Blend* (wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [broken Cell Wall, Vulgaris]), Cinnamon Powder*, Himalayan Pink Salt, Stevia* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 43.9g (+7.90g, +21.94%) | |
| Saturated Fat | 9.76g (-4.24g, -30.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (+25.00mg, +14.71%) | |
| Total Carbohydrates | 31.71g (-12.29g, -27.93%) | |
| Dietary Fiber | 8.5g (+6.50g, +325.00%) | |
| Sugars | 19.51g (+19.51g) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-1.46g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 3.29mg (-2.11mg, -39.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Walnuts, Raw Pecans, Organic Black Raisins, Raw Organic Coconut Nectar, Raw Organic Cacao Powder, Organic Dry Shredded Coconut, Organic Coconut Oil, Organic Vanilla Extract Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 43.33g (+7.33g, +20.36%) | |
| Saturated Fat | 5.0g (-9.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 16.67g (-27.33g, -62.11%) | |
| Dietary Fiber | 10.0g (+8.00g, +400.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+13.33g, +133.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 4.8mg (-0.60mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Bragg Aminos (soybeans, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+8.00kcal, +1.48%) | |
| Total Fat | 30.95g (-5.05g, -14.03%) | |
| Saturated Fat | 11.9g (-2.10g, -15.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 52.38g (+8.38g, +19.05%) | |
| Dietary Fiber | 4.8g (+2.80g, +140.00%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.90g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 2.57mg (-2.83mg, -52.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor] Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Soda) Peanut Butter (unblanched Dry Roasted Peanuts), Peanuts (oil Roasted In Peanut Oil And Salted) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 3.57g (-10.43g, -74.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 179.0mg (+9.00mg, +5.29%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 32.14g (+32.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-4.11mg, -76.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-24.00kcal, -4.44%) | |
| Total Fat | 29.03g (-6.97g, -19.36%) | |
| Saturated Fat | 6.45g (-7.55g, -53.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-1.00mg, -0.59%) | |
| Total Carbohydrates | 51.61g (+7.61g, +17.30%) | |
| Dietary Fiber | 8.1g (+6.10g, +305.00%) | |
| Sugars | 19.35g (+19.35g) | |
| Sugars, added | N/A | |
| Protein | 14.52g (+4.52g, +45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 2.9mg (-2.50mg, -46.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superbutter: Roasted Sunflower, Sesame, And Flax Seeds, Cane Sugar, Responsibly Sourced Palm Fruit Oil, Sea Salt Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt Sweet Ambrosia Fruit & Nut Mix: Dried Pineapple (pineapple, Sugar, Citric Acid), Orange Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Yogurt Coated Blueberry Stars (concentrated Apple Puree And Juice [contains Ascorbic Acid], Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Concentrated Blueberry Juice, Natural Flavor, Concentrated Black Carrot Juice [for Color], Soy Lecithin [an Emulsifier], Vanilla, Pectin, Glazing Agent [coconut Oil, Shellac]), Toasted Coconut Chips (fresh Coconut Meat, Sugar), Pecan Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-15.00kcal, -2.78%) | |
| Total Fat | 35.0g (-1.00g, -2.78%) | |
| Saturated Fat | 7.5g (-6.50g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+18.00mg, +10.59%) | |
| Total Carbohydrates | 42.5g (-1.50g, -3.41%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Seeds, Organic Tapioca Syrup, Almonds, Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa Powder, Sunflower Lecithin, Salt), Organic Agave Syrup, Pumpkin Seeds, Sesame Seeds, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 5.0g (-9.00g, -64.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+13.00mg, +7.65%) | |
| Total Carbohydrates | 43.33g (-0.67g, -1.52%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-3.00mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Pepitas (pumpkin Seeds, Peanut Oil, Salt), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 32.14g (-3.86g, -10.72%) | |
| Saturated Fat | 10.71g (-3.29g, -23.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-27.00mg, -15.88%) | |
| Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-2.83mg, -52.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Pecans, Maple Syrup, Organic Sunflower Seeds, Dried Cranberries (evaporated Cane Juice, Sunflower Oil), Organic Coconut Oil, Sea Salt, Cinnamon, Orange Essential Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 7.14g (-6.86g, -49.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+26.00mg, +15.29%) | |
| Total Carbohydrates | 35.71g (-8.29g, -18.84%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.86g, +78.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (-1.54mg, -28.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Walnuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-16.00kcal, -2.96%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 14.29g (+0.29g, +2.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 61.9g (+17.90g, +40.68%) | |
| Dietary Fiber | 4.8g (+2.80g, +140.00%) | |
| Sugars | 23.81g (+23.81g) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-5.24g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-3.69mg, -68.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Palm Oil, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Sugar, Canola Oil, Coconut, Rice Flour, Almonds, Acacia Gum, Whey (milk), Honey, Salt, Baking Soda, Malted Barley Flour, Wheat Flour, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 511.0kcal (-29.00kcal, -5.37%) | |
| Total Fat | 37.78g (+1.78g, +4.94%) | |
| Saturated Fat | 11.11g (-2.89g, -20.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-3.00mg, -1.76%) | |
| Total Carbohydrates | 37.78g (-6.22g, -14.14%) | |
| Dietary Fiber | 6.7g (+4.70g, +235.00%) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+9.00mg, +11.25%) | |
| Iron, Fe | 4.0mg (-1.40mg, -25.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Cinnamon, Organic Cloves | ||