Mo'plleez, Boondi Chick Peas Flour Balls by Mo'plleez: Similar Foods

Product:
Mo'plleez, Boondi Chick Peas Flour Balls
Brand:
N/A
Maker:
Mo'plleez

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/429292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal
Total Fat36.0g
Saturated Fat 14.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 44.0g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe5.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas Flour, Vegetable Oil [contains One Or More Of The Following: Refined Palmolein Oil & Corn Oil) & Salt Chat Masala: Cumin Powder, Salt, Red Chilli & Black Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat50.0g (+14.00g, +38.89%)
Saturated Fat 5.0g (-9.00g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.8mg (-0.60mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Redsk In Peanuts, Raisins, Sunflower Seeds, Cashews, Almonds, Pumpkin Seeds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat30.0g (-6.00g, -16.67%)
Saturated Fat 3.33g (-10.67g, -76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+13.00mg, +7.65%)
Total Carbohydrates 56.67g (+12.67g, +28.80%)
Dietary Fiber 16.7g (+14.70g, +735.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-4.20mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed (laver), Sweet Rice, Non Gmo Corn Starch, Wheat Flour, Sugar, Oligofructose, Salt, Non Gmo Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat40.0g (+4.00g, +11.11%)
Saturated Fat 5.0g (-9.00g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+13.00mg, +7.65%)
Total Carbohydrates 33.33g (-10.67g, -24.25%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (-1.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey Powder (sucrose, Wheat Starch, Honey), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean Oil), Maltodextrin, Xanthan Gum, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (=)
Total Fat42.0g (+6.00g, +16.67%)
Saturated Fat 20.0g (+6.00g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+20.00mg, +11.76%)
Total Carbohydrates 24.0g (-20.00g, -45.45%)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 14.0g (+14.00g)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (=)
Iron, Fe2.16mg (-3.24mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pea Protein Powder*, Cacao Butter*, Flax Seed*, Almond Flour*, Coconut Sugar*, Coconut Oil*, Yacon Syrup*, Cashew*, Cacao Powder*, Filtered Water, Cacao Nib*, Vanilla Extract*, Pumpkin Seed*, Chaga Mushroom Powder, Hemp Seed*, Greens Blend* (wheatgrass*, Barley Grass Juice*, Alfalfa Grass*, Green Kamut*, Spirulina*, Chlorella* [broken Cell Wall, Vulgaris]), Cinnamon Powder*, Himalayan Pink Salt, Stevia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (-3.00kcal, -0.56%)
Total Fat43.9g (+7.90g, +21.94%)
Saturated Fat 9.76g (-4.24g, -30.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+25.00mg, +14.71%)
Total Carbohydrates 31.71g (-12.29g, -27.93%)
Dietary Fiber 8.5g (+6.50g, +325.00%)
Sugars 19.51g (+19.51g)
Sugars, added N/A
Protein 8.54g (-1.46g, -14.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe3.29mg (-2.11mg, -39.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Walnuts, Raw Pecans, Organic Black Raisins, Raw Organic Coconut Nectar, Raw Organic Cacao Powder, Organic Dry Shredded Coconut, Organic Coconut Oil, Organic Vanilla Extract Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat43.33g (+7.33g, +20.36%)
Saturated Fat 5.0g (-9.00g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 16.67g (-27.33g, -62.11%)
Dietary Fiber 10.0g (+8.00g, +400.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 23.33g (+13.33g, +133.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.8mg (-0.60mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Bragg Aminos (soybeans, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+8.00kcal, +1.48%)
Total Fat30.95g (-5.05g, -14.03%)
Saturated Fat 11.9g (-2.10g, -15.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 52.38g (+8.38g, +19.05%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe2.57mg (-2.83mg, -52.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor] Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Soda) Peanut Butter (unblanched Dry Roasted Peanuts), Peanuts (oil Roasted In Peanut Oil And Salted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat39.29g (+3.29g, +9.14%)
Saturated Fat 3.57g (-10.43g, -74.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 46.43g (+2.43g, +5.52%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 32.14g (+32.14g)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-4.11mg, -76.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-24.00kcal, -4.44%)
Total Fat29.03g (-6.97g, -19.36%)
Saturated Fat 6.45g (-7.55g, -53.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-1.00mg, -0.59%)
Total Carbohydrates 51.61g (+7.61g, +17.30%)
Dietary Fiber 8.1g (+6.10g, +305.00%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 14.52g (+4.52g, +45.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe2.9mg (-2.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superbutter: Roasted Sunflower, Sesame, And Flax Seeds, Cane Sugar, Responsibly Sourced Palm Fruit Oil, Sea Salt Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt Sweet Ambrosia Fruit & Nut Mix: Dried Pineapple (pineapple, Sugar, Citric Acid), Orange Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Yogurt Coated Blueberry Stars (concentrated Apple Puree And Juice [contains Ascorbic Acid], Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Concentrated Blueberry Juice, Natural Flavor, Concentrated Black Carrot Juice [for Color], Soy Lecithin [an Emulsifier], Vanilla, Pectin, Glazing Agent [coconut Oil, Shellac]), Toasted Coconut Chips (fresh Coconut Meat, Sugar), Pecan Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-15.00kcal, -2.78%)
Total Fat35.0g (-1.00g, -2.78%)
Saturated Fat 7.5g (-6.50g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+18.00mg, +10.59%)
Total Carbohydrates 42.5g (-1.50g, -3.41%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe3.6mg (-1.80mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sunflower Seeds, Organic Tapioca Syrup, Almonds, Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa Powder, Sunflower Lecithin, Salt), Organic Agave Syrup, Pumpkin Seeds, Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-7.00kcal, -1.30%)
Total Fat33.33g (-2.67g, -7.42%)
Saturated Fat 5.0g (-9.00g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+13.00mg, +7.65%)
Total Carbohydrates 43.33g (-0.67g, -1.52%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.4mg (-3.00mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Sunflower Kernels (sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Pepitas (pumpkin Seeds, Peanut Oil, Salt), Almonds (almonds, Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat32.14g (-3.86g, -10.72%)
Saturated Fat 10.71g (-3.29g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-27.00mg, -15.88%)
Total Carbohydrates 53.57g (+9.57g, +21.75%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-2.83mg, -52.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Pecans, Maple Syrup, Organic Sunflower Seeds, Dried Cranberries (evaporated Cane Juice, Sunflower Oil), Organic Coconut Oil, Sea Salt, Cinnamon, Orange Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-4.00kcal, -0.74%)
Total Fat39.29g (+3.29g, +9.14%)
Saturated Fat 7.14g (-6.86g, -49.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+26.00mg, +15.29%)
Total Carbohydrates 35.71g (-8.29g, -18.84%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (-1.54mg, -28.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin {an Emulsifier}, Vanilla], Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Almonds, Walnuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-16.00kcal, -2.96%)
Total Fat28.57g (-7.43g, -20.64%)
Saturated Fat 14.29g (+0.29g, +2.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 61.9g (+17.90g, +40.68%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 23.81g (+23.81g)
Sugars, added N/A
Protein 4.76g (-5.24g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.71mg (-3.69mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Palm Oil, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Sugar, Canola Oil, Coconut, Rice Flour, Almonds, Acacia Gum, Whey (milk), Honey, Salt, Baking Soda, Malted Barley Flour, Wheat Flour, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-29.00kcal, -5.37%)
Total Fat37.78g (+1.78g, +4.94%)
Saturated Fat 11.11g (-2.89g, -20.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 37.78g (-6.22g, -14.14%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (-1.40mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Sea Salt, Organic Cinnamon, Organic Cloves