Spoon & Ladle Shrimp & Crab Gumbo by Mkm Enterprises, Llc: Similar Foods
- Product:
- Shrimp & Crab Gumbo
- Brand:
- Spoon & Ladle
- Maker:
- Mkm Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922583/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal | |
| Total Fat | 3.8g | |
| Saturated Fat | 1.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 5.06g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 3.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU | |
| Vitamin C, total ascorbic acid | 10.1mg | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 0.46mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp Stock, Chicken Stock, Tomatoes, Okra, Shrimp, Onion, Andouille, Rotel, Red Pepper, Celery, Less Than 2% Of Flour, Crab, Butter, Sweet Pepper, Beer, Tomato Paste, Spice, Worcestershire, Lemon Juice, Olive Oil, Salt, Garlic, Kitchen Bouquet, Greek Seasoning, Old Bay, Creole Seasoning, Gumbo File, Lemon Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-9.00kcal, -12.50%) | |
| Total Fat | 1.97g (-1.83g, -48.16%) | |
| Saturated Fat | 0.39g (-1.30g, -76.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 362.0mg (-5.00mg, -1.36%) | |
| Total Carbohydrates | 5.51g (+0.45g, +8.89%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 2.36g (+0.67g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+2.92g, +86.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (-1.00IU, -0.32%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-3.00mg, -29.70%) | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.57mg (+0.11mg, +23.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (cut Tomatoes, Tomato Puree, Salt, Citric Acid), Cooked Turkey Crumbles (turkey, Water, Sugar), Tomato Sauce (tomato Paste, Water), Onions, Garlic Powder, Minced Onion, Olive Oil, Salt, Oregano, Pepper, Basil, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+11.00kcal, +15.28%) | |
| Total Fat | 1.88g (-1.92g, -50.53%) | |
| Saturated Fat | 0.62g (-1.07g, -63.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 371.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 12.08g (+7.02g, +138.74%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.17g (+2.48g, +146.75%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.62g, +47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-4.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.10mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-9.00mg, -26.47%) | |
| Iron, Fe | 0.75mg (+0.29mg, +63.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Water, Meatball (beef And Pork, Water, Bread Crumbs [wheat Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil], Seasoning [salt, Natural Flavoring, Sugar, Dehydrated Onion, Spice, Dehydrated Garlic, Beef Fat], Salt, Spice Extractives), Diced Tomatoes In Tomato Juice, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Garlic, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+10.00kcal, +13.89%) | |
| Total Fat | 2.86g (-0.94g, -24.74%) | |
| Saturated Fat | 1.02g (-0.67g, -39.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 371.0mg (+4.00mg, +1.09%) | |
| Total Carbohydrates | 10.2g (+5.14g, +101.58%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.41g (-1.28g, -75.74%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+0.29g, +8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-9.10mg, -90.10%) | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.59mg (+0.13mg, +28.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Cooked Spaetzel Dumplings (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Turmeric Extract For Color), Cream (milk), Chicken Meat, Celery, Carrots, Contains Less Than 2% Of: Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Onions, Water, Vegetable Oil, Salt, Soy Protein Concentrate, Spices, Dehydrated Onions, Dehydrated Chicken Broth, Sugar, Flavoring, Sodium Phosphate, Yeast Extract, Rosemary, Beta Carotene For Color, Chicken Fat, Dehydrated Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+7.00kcal, +9.72%) | |
| Total Fat | 5.42g (+1.62g, +42.63%) | |
| Saturated Fat | 2.92g (+1.23g, +72.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 346.0mg (-21.00mg, -5.72%) | |
| Total Carbohydrates | 6.67g (+1.61g, +31.82%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 3.75g (+2.06g, +121.89%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.13g, -63.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-4.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+4.90mg, +48.51%) | |
| Calcium, Ca | 25.0mg (-9.00mg, -26.47%) | |
| Iron, Fe | 0.3mg (-0.16mg, -34.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Tomatoes (tomatoes, Sea Salt, Citric Acid), Onions, Whipping Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Butter (cream, Salt), Olive Oil, Salt, Modified Corn Starch, Sugar, Garlic (garlic, Water, Canola Oil), Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Sunflower Oil), Spices, Citric Acid, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+1.00kcal, +1.39%) | |
| Total Fat | 3.27g (-0.53g, -13.95%) | |
| Saturated Fat | 1.43g (-0.26g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 343.0mg (-24.00mg, -6.54%) | |
| Total Carbohydrates | 6.53g (+1.47g, +29.05%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.04g (+0.35g, +20.71%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.70g, +20.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 7.3mg (-2.80mg, -27.72%) | |
| Calcium, Ca | 41.0mg (+7.00mg, +20.59%) | |
| Iron, Fe | 0.73mg (+0.27mg, +58.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, (tomatoes, Tomato Puree, Salt, Citric Acid), Turkey Sausage (turkey, Water, Spices, Salt, Paprika), Onions, Enriched Pasta (semolina, Egg White Solids, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Tomato Paste, Garlic, Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Modified Food Starch, Parsley, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+22.00kcal, +30.56%) | |
| Total Fat | 3.27g (-0.53g, -13.95%) | |
| Saturated Fat | 1.22g (-0.47g, -27.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 9.39g (+4.33g, +85.57%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 3.27g (+1.58g, +93.49%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (+3.15g, +93.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-6.40mg, -63.37%) | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 1.1mg (+0.64mg, +139.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kidney Beans (cooked Kidney Beans, Water, Salt, Calcium Chloride, Disodium Edta), Water, Cooked Beef Crumbles (beef, Water, Salt), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Ground Beef, Celery, Green Bell Peppers, Contains Less Than 2% Of The Following: Seasoning (salt, Chili Pepper, Onion, Sugar, Dextrose, Garlic, Spices, Modified Corn Starch, Flavor), Brown Sugar, Modified Corn Starch, Flavor Enhancer (hydrolyzed Corn Gluten, Wheat Protein And Soy Protein, Autolyzed Yeast Extract), Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+6.00kcal, +8.33%) | |
| Total Fat | 3.67g (-0.13g, -3.42%) | |
| Saturated Fat | 1.43g (-0.26g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 343.0mg (-24.00mg, -6.54%) | |
| Total Carbohydrates | 6.53g (+1.47g, +29.05%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 2.04g (+0.35g, +20.71%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+0.70g, +20.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 7.3mg (-2.80mg, -27.72%) | |
| Calcium, Ca | 41.0mg (+7.00mg, +20.59%) | |
| Iron, Fe | 0.73mg (+0.27mg, +58.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Turkey Sausage (turkey, Water, Spices, Salt, Paprika), Onions, Enriched Pasta (semolina, Egg White Solids, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Tomato Paste, Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Modified Food Starch, Parsley, Salt, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 2.0g (-1.80g, -47.37%) | |
| Saturated Fat | 0.4g (-1.29g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 360.0mg (-7.00mg, -1.91%) | |
| Total Carbohydrates | 9.6g (+4.54g, +89.72%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 5.6g (+3.91g, +231.36%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.98g, -28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+4.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-5.30mg, -52.48%) | |
| Calcium, Ca | 48.0mg (+14.00mg, +41.18%) | |
| Iron, Fe | 0.86mg (+0.40mg, +86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Romano And Parmesan Cheese (cows Milk, Cheese Cultures, Salt, Enzymes), Fresh Onions, Imported Olive Oil, Sugar, Salt, Garlic, Spices, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-19.00kcal, -26.39%) | |
| Total Fat | 1.22g (-2.58g, -67.89%) | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-17.00mg, -73.91%) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 6.94g (+1.88g, +37.15%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.63g (-0.06g, -3.55%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-0.11g, -3.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-5.20mg, -51.49%) | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 3.31mg (+2.85mg, +619.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Strips (tomatoes, Salt, Naturally Derived Citric Acid), Fish Stock, Clam Meat, Potatoes, Water, Tomato Paste (tomatoes, Naturally Derived Citric Acid, Onions, Celery, Scallions, Olive Oil, Clam Broth (dehydrated Clam Broth, Maltodextrin), Garlic, Parsley, Sea Salt, Spices, Pepper Sauce (distilled Vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+18.00kcal, +25.00%) | |
| Total Fat | 4.49g (+0.69g, +18.16%) | |
| Saturated Fat | 2.45g (+0.76g, +44.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 347.0mg (-20.00mg, -5.45%) | |
| Total Carbohydrates | 8.57g (+3.51g, +69.37%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 3.27g (+1.58g, +93.49%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.52g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-10.00IU, -3.16%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-6.40mg, -63.37%) | |
| Calcium, Ca | 41.0mg (+7.00mg, +20.59%) | |
| Iron, Fe | 0.59mg (+0.13mg, +28.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Natural Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Half & Half, Corn, Crab, Onions, Celery, Contains 2% Or Less Of: Butter (cream, Salt), White Wine, Nonfat Dry Milk, Green Bell Peppers, Tomato Paste, Modified Corn Starch, Salted French Brandy, Wheat Flour, Crab Flavor (crab Flavor, Salt, Natural Flavor, Xanthan Gum), Sugar, Seasoning (salt, Red Pepper, Spices, Garlic), Organic Canola Oil, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Parsley, Garlic Powder, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 2.4g (-1.40g, -36.84%) | |
| Saturated Fat | 0.8g (-0.89g, -52.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 368.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 8.0g (+2.94g, +58.10%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.8g (+3.11g, +184.02%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.78g, -52.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+4.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-5.30mg, -52.48%) | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 0.86mg (+0.40mg, +86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Ground Tomatoes In Puree, Beef, Sugar, Soybean Oil, Salt, Dehydrated Onions, Spices And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+2.00kcal, +2.78%) | |
| Total Fat | 6.67g (+2.87g, +75.53%) | |
| Saturated Fat | 4.44g (+2.75g, +162.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-4.00mg, -17.39%) | |
| Sodium | 356.0mg (-11.00mg, -3.00%) | |
| Total Carbohydrates | 1.48g (-3.58g, -70.75%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 0.74g (-0.95g, -56.21%) | |
| Sugars, added | N/A | |
| Protein | 1.48g (-1.90g, -56.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 296.0IU (-20.00IU, -6.33%) | |
| Vitamin C, total ascorbic acid | 17.8mg (+7.70mg, +76.24%) | |
| Calcium, Ca | 15.0mg (-19.00mg, -55.88%) | |
| Iron, Fe | 0.27mg (-0.19mg, -41.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Butter (pasteurized Cream, Salt), Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-16.00kcal, -22.22%) | |
| Total Fat | 3.2g (-0.60g, -15.79%) | |
| Saturated Fat | 0.4g (-1.29g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 360.0mg (-7.00mg, -1.91%) | |
| Total Carbohydrates | 7.2g (+2.14g, +42.29%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.0g (+2.31g, +136.69%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.78g, -52.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+4.00IU, +1.27%) | |
| Vitamin C, total ascorbic acid | 9.6mg (-0.50mg, -4.95%) | |
| Calcium, Ca | 48.0mg (+14.00mg, +41.18%) | |
| Iron, Fe | 1.15mg (+0.69mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
This Family Sauce Contains Sweet Vine Ripened Tomatoes, Capers, Kalamate Olives Extra Virgin Olive Oil, Onions, Garlic, Sea Salt, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+7.00kcal, +9.72%) | |
| Total Fat | 1.54g (-2.26g, -59.47%) | |
| Saturated Fat | 0.66g (-1.03g, -60.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 388.0mg (+21.00mg, +5.72%) | |
| Total Carbohydrates | 10.13g (+5.07g, +100.20%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 0.88g (-0.81g, -47.93%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+2.35g, +69.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+14.00IU, +4.43%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-4.80mg, -47.52%) | |
| Calcium, Ca | 18.0mg (-16.00mg, -47.06%) | |
| Iron, Fe | 1.19mg (+0.73mg, +158.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Potatoes, Carrots, Tomato Puree (water, Tomato Paste), Onions, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Peas, Celery, Contains Less Than 2% Of The Following: Beef Base (cooked Beef And Concentrated Beef Stock, Maltodextrin, Yeast Extract, Salt, Sugar, Corn Oil, Onion Powder, Spice Extractives, Dried Milk Whey, Caramel Color), Modified Corn Starch, Salt, Garlic, Spices, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-4.00kcal, -5.56%) | |
| Total Fat | 2.97g (-0.83g, -21.84%) | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 9.32g (+4.26g, +84.19%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.24g (+2.55g, +150.89%) | |
| Sugars, added | N/A | |
| Protein | 1.69g (-1.69g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 339.0IU (+23.00IU, +7.28%) | |
| Vitamin C, total ascorbic acid | 10.2mg (+0.10mg, +0.99%) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 1.22mg (+0.76mg, +165.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Tomatoes (tomatoes, Tomato Juice, Salt, Onions, Green Bell Peppers, Celery, Citric Acid,white Pepper), White Vinegar, Water, Onions, Roasted Portabella Mushrooms, Canola Oil, Sugar, Roasted Roma Tomatoes, Contains Less Than 2% Of Garlic, Cajun Spice, Oregano, Thyme, Xanthan Gum, Crushed Red Peppers, Red Chili Powder, Natural Flavoring | ||