Miyoko's Creamery Aged Black Ash Plant Milk Cheese, Aged Black Ash by Miyoko's Kitchen: Similar Foods

Product:
Aged Black Ash Plant Milk Cheese, Aged Black Ash
Brand:
Miyoko's Creamery
Maker:
Miyoko's Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Miyoko's Creamery Aged Black Ash Plant Milk Cheese, Aged Black Ash by Miyoko's Kitchen

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1036.0mg
Total Carbohydrates 25.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe5.36mg
Potassium, K536.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Chickpea Miso (organic Rice Koji [organic Rice, Koji Spores], Organic Whole Chickpeas, Sea Salt, Water), Sea Salt, Natural Flavors, Vegetable Ash, Nutritional Yeast, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
Just About Foods Peanut Crumbs Organic & Gluten Free Breading Substitute, Peanut Crumbs by Just About Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat11.67g (-20.47g, -63.69%)
Saturated Fat 2.0g (-3.36g, -62.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (-3.00mg, -0.29%)
Total Carbohydrates 53.33g (+28.33g, +113.32%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+9.04g, +63.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe2.33mg (-3.03mg, -56.53%)
Potassium, K567.0mg (+31.00mg, +5.78%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanuts, Organic Chickpea Crumbs, Organic Rice Flour, Organic White Sorghum Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
The Daily Crave Barbecue Veggie Chips, Barbecue by Natural Intentions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (=)
Total Carbohydrates 71.43g (+46.43g, +185.72%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K539.0mg (+3.00mg, +0.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated1.79g
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Safflower Oil, Cane Sugar, Sea Salt, Tomato Powder, Rice Flour, Spinach Powder, Yeast Extract, Onion Powder, Tomato Powder, Spices, Paprika, Natural Flavors, Garlic Powder, Extract Of Paprika, Citric Acid, Turmeric, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
Orchard Valley Harvest Garlic & Chives Chickpea Chips, Garlic & Chives by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (-11.45g, -35.63%)
Saturated Fat 1.72g (-3.64g, -67.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1034.0mg (-2.00mg, -0.19%)
Total Carbohydrates 58.62g (+33.62g, +134.48%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.41mg (-2.95mg, -55.04%)
Potassium, K483.0mg (-53.00mg, -9.89%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chickpea Puffs (chickpea Flour, White Rice Flour, Potato Starch, Sea Salt), Expeller Pressed Sunflower Oil, Sea Salt, Garlic Powder, Onion Powder, Yeast Extract, Parsley, Dehydrated Chive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.20
Organic Germinal Organic Crackers, Tomato & Basil by Germinal Organic Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.0g (-26.14g, -81.33%)
Saturated Fat 1.2g (-4.16g, -77.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1040.0mg (+4.00mg, +0.39%)
Total Carbohydrates 76.0g (+51.00g, +204.00%)
Dietary Fiber 8.0g (+4.40g, +122.22%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.0mg (-3.36mg, -62.69%)
Potassium, K524.0mg (-12.00mg, -2.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Chickpea Flour, Organic Tomato, Organic Rice Syrup, Organic Sunflower Oil, Organic Cane Sugar, Salt, Leavening (potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (emulsifier), Organic Dehydrated Basil, Organic Dehydrated Onion, Organic Dehydrated Oregano, Guar Gum, Organic Rosemary Extracts (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
Fry Masters Ketchup Flavored Crispy Crunchy Fries Potato Snacks, Ketchup by Cornfields, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-36.00mg, -3.47%)
Total Carbohydrates 67.86g (+42.86g, +171.44%)
Dietary Fiber 3.6g (=)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.64mg (-0.72mg, -13.43%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Crispy Fries [potato Flour, Potato Starch, Salt, Turmeric (color)], Sunflower Oil And Or Safflower Oil, Ketchup Seasoning [sugar, Dextrose, Tomato Powder, Salt, Natural Flavors, Malic Acid, Citric Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (spice And Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
Peeled Snacks Organic White Cheddar Baked Pea Puffs, White Cheddar by Peeled Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (=)
Total Carbohydrates 60.71g (+35.71g, +142.84%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K586.0mg (+50.00mg, +9.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, White Cheddar Seasoning [organic Rice Flour, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Yeast Extract, Contains 2% Or Less Of: Organic Sunflower Oil, Organic Onion Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate), Citric Acid, Cellulose], Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
Peeled Snacks Organic White Cheddar Baked Pea Puffs, White Cheddar by Peeled Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (=)
Total Carbohydrates 60.71g (+35.71g, +142.84%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K586.0mg (+50.00mg, +9.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, White Cheddar Seasoning [organic Rice Flour, Sea Salt, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Yeast Extract, Contains 2% Or Less Of: Organic Sunflower Oil, Organic Onion Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate), Citric Acid, Cellulose], Organic Rice Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
Biena Schoolhouse Classic Super Crunch Snack Mix, Schoolhouse Classic by Biena, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+71.00mg, +6.85%)
Total Carbohydrates 60.71g (+35.71g, +142.84%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K536.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Chocolate Gems (dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Natural Colors), Fava Beans, Pretzels (soft Red Winter Wheat Flour, Salt, Canola Oil, Malt Syrup, Yeast), High Oleic Sunflower Or Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
Orchard Valley Harvest Chili Lime Chickpea Chips, Chili Lime by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+54.00kcal, +12.59%)
Total Fat20.69g (-11.45g, -35.63%)
Saturated Fat 1.72g (-3.64g, -67.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1034.0mg (-2.00mg, -0.19%)
Total Carbohydrates 58.62g (+33.62g, +134.48%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.34g (-3.95g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.76mg (-2.60mg, -48.51%)
Potassium, K483.0mg (-53.00mg, -9.89%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Chickpea Puffs (chickpea Flour, White Rice Flour, Potato Starch, Sea Salt), Expeller Pressed Sunflower Oil, Sea Salt, Paprika, Chili Pepper, Citric Acid**, Sugar, Lime Powder, Spices, Oil Of Lime, Oil Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.09
Greenwise Chocolateolate Flavored Gluten Free Protein Powder, Chocolateolate by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat8.33g (-23.81g, -74.08%)
Saturated Fat 2.78g (-2.58g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (+20.00mg, +1.93%)
Total Carbohydrates 16.67g (-8.33g, -33.32%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 58.33g (+44.04g, +308.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+47.00mg, +130.56%)
Iron, Fe19.44mg (+14.08mg, +262.69%)
Potassium, K528.0mg (-8.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pea Protein Isolate, Organic Rice Protein, Organic Cocoa Powder, Organic Flavors, Salt, Organic Gum Blend (organic Guar Gum, Organic Gum Acacia, Xanthan Gum), Organic Reb A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
Gold Emblem Sesame Tahini Flavored Cashews, Sesame Tahini by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat40.0g (+7.86g, +24.46%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (+31.00mg, +2.99%)
Total Carbohydrates 33.33g (+8.33g, +33.32%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe5.67mg (+0.31mg, +5.78%)
Potassium, K567.0mg (+31.00mg, +5.78%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Sugar, Peanut And Or Sunflower Oil, Salt, Garlic Powder, Maltodextrin, Sesame Seeds, Spices, Onion Powder, Corn Syrup Solids, Citric Acid, Natural Flavors, Turmeric, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
Peanut Butter & Co Honey Peanut Powder, Honey by Peanut Butter & Co, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat8.33g (-23.81g, -74.08%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1083.0mg (+47.00mg, +4.54%)
Total Carbohydrates 41.67g (+16.67g, +66.68%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 25.0g (+21.43g, +600.28%)
Sugars, added N/A
Protein 41.67g (+27.38g, +191.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K583.0mg (+47.00mg, +8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Flour, Cane Sugar, Honey Powder, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.93
Saffron Road Chili Lime Chickbean Crisps, Chili Lime by American Halal Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-17.85g, -55.54%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-72.00mg, -6.95%)
Total Carbohydrates 64.29g (+39.29g, +157.16%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+32.00mg, +88.89%)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K554.0mg (+18.00mg, +3.36%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Rice Flour, Chili Lime Seasoning (non Gmo Maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Non Gmo Yellow Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.93
Saffron Road Chili Lime Chickpea Chickbean Crisps, Chili Lime by American Halal Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-17.85g, -55.54%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-72.00mg, -6.95%)
Total Carbohydrates 64.29g (+39.29g, +157.16%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+32.00mg, +88.89%)
Iron, Fe3.57mg (-1.79mg, -33.40%)
Potassium, K554.0mg (+18.00mg, +3.36%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour, Rice Flour, Chili Lime Seasoning (maltodextrin, Salt, Cane Sugar, Chili Pepper, Spices, Onion Powder, Natural Flavors, Citric Acid, Lime Juice Concentrate, Garlic Powder), Green Lentil Bean, Yellow Split Pea, Green Split Pea, Sweet Potato Mix (rice Flour, Yellow, Corn Meal, Dehydrated Sweet Potato, Cane Sugar, Annatto), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.08
Knorr Spanish Rice & Pasta Blend With Bell Peppers In A Sweet Tomato Sauce, Spanish by Lipton

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-65.00kcal, -15.15%)
Total Fat1.52g (-30.62g, -95.27%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1015.0mg (-21.00mg, -2.03%)
Total Carbohydrates 74.24g (+49.24g, +196.96%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 4.55g (+0.98g, +27.45%)
Sugars, added N/A
Protein 9.09g (-5.20g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.18mg (-2.18mg, -40.67%)
Potassium, K530.0mg (-6.00mg, -1.12%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice, Vermicelli (wheat And Durum Flour), Tomato Powder, Salt, Maltodextrin (corn), Contains 2% Or Less Of Each Of The Following: Spices, Sugar, Potassium Chloride, Red And Green Bell Peppers, High Oleic Sunflower Oil, Yeast Extract, Paprika And Extract Of Turmeric (color), Disodium Guanylate, Disodium Inosinate, Citric Acid, Garlic Powder, Natural Flavors, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid