Mission Tostadas by Mission Foods Inc: Similar Foods
- Product:
- Tostadas
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907044/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal | |
| Total Fat | 21.74g | |
| Saturated Fat | 6.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 870.0mg | |
| Total Carbohydrates | 65.22g | |
| Dietary Fiber | 4.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Vegetable Oils ( Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Artificial Coloring (fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (=) | |
| Total Fat | 21.74g (=) | |
| Saturated Fat | 6.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 870.0mg (=) | |
| Total Carbohydrates | 65.22g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Artificial Coloring (fd&c Yellow #5, Fd&c Red# 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (=) | |
| Total Fat | 21.74g (=) | |
| Saturated Fat | 6.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 870.0mg (=) | |
| Total Carbohydrates | 65.22g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Artificial Coloring (fd&c Yellow #5, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 14.29g (-7.45g, -34.27%) | |
| Saturated Fat | 2.38g (-4.14g, -63.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 4.8g (+0.50g, +11.63%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.82g, +9.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.43mg (+1.86mg, +118.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika For Color, Yeast, Paprika Oleoresin For Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Barley Malt Extract, Vegetable Oil [canola, Corn, And Or Soybean Oil], Leavening [yeast, Baking Soda]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Corn, Canola And Or Soybean Oil, Salt, Non Fat Dry Milk, Whey, Monosodium Glutamate, Corn Syrup Solids, Sucrose, Maltodextrin, Torula Yeast, Garlic Powder, Dried Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Sulfiting Agents], Onion Powder, Dried Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Partially Hydrogenated Soybean Oil, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour, Yeast, Citric Acid), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [sunflower, Safflower, Rice And Or Canola Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid), Contains Two Percent Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel For Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel For Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 22.22g (+0.48g, +2.21%) | |
| Saturated Fat | 5.56g (-0.96g, -14.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 889.0mg (+19.00mg, +2.18%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 7.4g (+3.10g, +72.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.29g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-0.24mg, -15.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime, Water, Vegetable Oils (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Palm Oil), Contains 2% Or Less Of: Corn Grits, Modified Corn Starch, Sodium Stearoyl Lactylate, Salt, Artificial Color (fd&c Yellow #5, Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 16.67g (-5.07g, -23.32%) | |
| Saturated Fat | 7.41g (+0.89g, +13.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 852.0mg (-18.00mg, -2.07%) | |
| Total Carbohydrates | 74.07g (+8.85g, +13.57%) | |
| Dietary Fiber | 3.7g (-0.60g, -13.95%) | |
| Sugars | 3.7g (+3.70g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.29g, -14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (+1.76mg, +112.10%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Vegetable Shortening (palm) Non Hydrogenated, Vegetable Oil (palm And Canola) Non Hydrogenated (7%), Iodized Salt, Water, Invert Sugar, Milk Powder, Emulsifier (soy Lecithin), Sugar, Yeast, Flour Treatment Agent (alpha Amylase, Protease), Leavening Agent (sodium Bicarbonate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+11.00kcal, +2.30%) | |
| Total Fat | 28.2g (+6.46g, +29.71%) | |
| Saturated Fat | 5.64g (-0.88g, -13.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 883.0mg (+13.00mg, +1.49%) | |
| Total Carbohydrates | 58.27g (-6.95g, -10.66%) | |
| Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 5.64g (-3.06g, -35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.3mg (+11.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.35mg (-0.22mg, -14.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Salt, Maltodextrin, Whey, Garlic Powder, Onion Powder, Spice, Sour Cream Powder (cultured Cream, Nonfat Milk), Buttermilk Solids, Cultured Buttermilk (skim Milk, Lactic Acid, Cultures), Nonfat Dry Milk, Citric Acid, Yeast Extract, Lactic Acid, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 20.0g (-1.74g, -8.00%) | |
| Saturated Fat | 0.0g (-6.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 880.0mg (+10.00mg, +1.15%) | |
| Total Carbohydrates | 73.33g (+8.11g, +12.43%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.37g, -61.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Palm Oil, Rice Flour, Shrimp, Crab, Sugar, Salt, Seasoning (amino Acid), Leavening, Fd&c Red No 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 22.5g (+0.76g, +3.50%) | |
| Saturated Fat | 2.5g (-4.02g, -61.66%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+5.00mg, +0.57%) | |
| Total Carbohydrates | 67.5g (+2.28g, +3.50%) | |
| Dietary Fiber | 5.0g (+0.70g, +16.28%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.20g, -13.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.5mg (+22.50mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.67mg, -42.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Safflower And Or Sunflower And Or Canola Oil, Vinegar Powder (maltodextrin, Vinegar), Sea Salt, Dextrose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+16.00kcal, +3.35%) | |
| Total Fat | 28.22g (+6.48g, +29.81%) | |
| Saturated Fat | 1.76g (-4.76g, -73.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 882.0mg (+12.00mg, +1.38%) | |
| Total Carbohydrates | 52.91g (-12.31g, -18.87%) | |
| Dietary Fiber | 3.5g (-0.80g, -18.60%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-5.17g, -59.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Vegetable Oil (may Contain One Or More Of The Following: Canola, Sunflower, Safflower, Rice Oils), Sugar, Salt, Tomato Paste, Spinach Powder, Turmeric, Natural Preservative (natural Flavors, Canola Oil, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 21.88g (+0.14g, +0.64%) | |
| Saturated Fat | 15.62g (+9.10g, +139.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+5.00mg, +0.57%) | |
| Total Carbohydrates | 62.5g (-2.72g, -4.17%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.80g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Vegetable Shortening (palm Oil) (contains Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin), Garlic, Salt (contains Sodium Ferrocyanide), Sugar, Skim Milk Powder, Corn Syrup, Artificial Flavoring, Soy Lecithin, Enzymes, Ascorbyl Palmitate, A Tocopherol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 25.0g (+3.26g, +15.00%) | |
| Saturated Fat | 3.57g (-2.95g, -45.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.01g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.28mg, -17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Salt, Organic Valley Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Annatto Extract (for Color), Yeast, Organic Paprika, Organic Cultured Whole Milk, Organic Nonfat Milk, Organic Ground Celery Seed, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+7.00kcal, +1.46%) | |
| Total Fat | 24.24g (+2.50g, +11.50%) | |
| Saturated Fat | 10.61g (+4.09g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 848.0mg (-22.00mg, -2.53%) | |
| Total Carbohydrates | 54.55g (-10.67g, -16.36%) | |
| Dietary Fiber | 9.1g (+4.80g, +111.63%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.64g, -30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.61mg, +38.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt, Natural Vanilla Butter Flavor, Organic Stevia Reb A Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 21.43g (-0.31g, -1.43%) | |
| Saturated Fat | 7.14g (+0.62g, +9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.00mg, +63.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Coconut Oil, Organic Sugar, Organic Flax Seeds, Sea Salt, Organic Oats, Leavening (ammonium Bicarbonate, Baking Soda), Organic Wheat Bran, Organic Skim Milk, Organic Cracked Wheat, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 21.43g (-0.31g, -1.43%) | |
| Saturated Fat | 7.14g (+0.62g, +9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 64.29g (-0.93g, -1.43%) | |
| Dietary Fiber | 7.1g (+2.80g, +65.12%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.00mg, +63.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Sunflower Oil, Organic Coconut Oil, Organic Sugar, Organic Flax Seeds, Sea Salt, Organic Oats, Leavening (ammonium Bicarboate, Baking Soda), Organic Wheat Bran, Organic Skim Milk, Organic Cracked Wheat, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds, Natural Flavor, Organic Rosemary Extract, Tocopherol To Protect Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 28.57g (+6.83g, +31.42%) | |
| Saturated Fat | 7.14g (+0.62g, +9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-13.00mg, -1.49%) | |
| Total Carbohydrates | 60.71g (-4.51g, -6.92%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.56g, -17.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.28mg, -17.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Dried Black Beans, Sugar, Contains 2% Or Less Of Mono And Diglycerides, Salt, Citric Acid, Sodium Diacetate, Wheat Starch, Monosodium Glutamate, Baking Soda, Spice, Autolyzed Yeast Extract, Onion Powder, Natural Flavors, Calcium Chloride, Sodium Phosphate, Yellow 6 Lake, Fructose, Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Annatto Extract Color | ||