Minsley Organic Cooked Steel Cut Oatmeal by Minsley, Inc: Similar Foods

Product:
Organic Cooked Steel Cut Oatmeal
Brand:
Minsley
Maker:
Minsley, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.35g
Saturated Fat 0.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates N/A
Dietary Fiber 3.5g
Sugars 0.59g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.59mg
Potassium, K124.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.66g (-1.69g, -71.91%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.1g
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 5.05g (+4.46g, +755.93%)
Sugars, added N/A
Protein 1.01g (-3.70g, -78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.1mg
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.4mg (-1.19mg, -74.84%)
Potassium, K131.0mg (+7.00mg, +5.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg10.0mg
Manganese, Mn0.0mg
Ingredients
Organic Strawberry Puree, Organic Apple Puree, Organic Rhubarb Puree, Water, Organic Whole Oat Flour, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 1.25g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 1.25g (+0.66g, +111.86%)
Sugars, added N/A
Protein 0.42g (-4.29g, -91.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, FeN/A
Potassium, K129.0mg (+5.00mg, +4.03%)
Vitamin D, IUN/A
Ingredients
Organic Celery Juice & Organic Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 5.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 0.97g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.48g (-4.23g, -89.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K124.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 1.69g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K118.0mg (-6.00mg, -4.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cold Brew Coffee (water, Organic Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.54g
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 1.77g (-2.94g, -62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, K124.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus, Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 1.67g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K122.0mg (-2.00mg, -1.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Coffee, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 1.67g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K122.0mg (-2.00mg, -1.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Coffee, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.71g (-1.64g, -69.79%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.57g
Dietary Fiber 5.0g (+1.50g, +42.86%)
Sugars 7.86g (+7.27g, +1232.20%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.57mg (-1.02mg, -64.15%)
Potassium, K114.0mg (-10.00mg, -8.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Organic Blueberries, Organic Blackberries, Organic Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 1.25g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.42g (-4.29g, -91.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K112.0mg (-12.00mg, -9.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cold Brew Coffee (water, Organic Coffee Concentrate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 10.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.02g
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 1.01g (+0.42g, +71.19%)
Sugars, added N/A
Protein 1.01g (-3.70g, -78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.36mg (-1.23mg, -77.36%)
Potassium, K141.0mg (+17.00mg, +13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cucumbers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 0.85g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.28g (-4.43g, -94.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K121.0mg (-3.00mg, -2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Coffee, Organic Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 0.85g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.28g (-4.43g, -94.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K130.0mg (+6.00mg, +4.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Coffee, Organic Toasted Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 1.67g
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K117.0mg (-7.00mg, -5.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water And Organic Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 2.11g
Dietary Fiber N/A
Sugars 1.97g (+1.38g, +233.90%)
Sugars, added N/A
Protein 0.56g (-4.15g, -88.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-14.00mg, -58.33%)
Iron, FeN/A
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IUN/A
Ingredients
Water, Organic Cascara, Organic Hibiscus, Organic Coconut Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 10.0kcal
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.02g
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 1.01g (+0.42g, +71.19%)
Sugars, added N/A
Protein 1.01g (-3.70g, -78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.28mg (-1.31mg, -82.39%)
Potassium, K141.0mg (+17.00mg, +13.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Cucumber