Soozy's Muffins, Banana Chocolateolate by Mindful Foods, Inc: Similar Foods
- Product:
- Muffins, Banana Chocolateolate
- Brand:
- Soozy's
- Maker:
- Mindful Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 86.0mg | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 4.7g | |
| Sugars | 21.88g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Maple Syrup, Filtered Water, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Chocolate Chips (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 21.13g (+7.07g, +50.28%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-16.00mg, -18.60%) | |
| Sodium | 282.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 39.44g (+1.94g, +5.17%) | |
| Dietary Fiber | 2.8g (-1.90g, -40.43%) | |
| Sugars | 23.94g (+2.06g, +9.41%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.02g, -32.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-15.00IU, -9.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 6.34mg (+4.65mg, +275.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour(flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Bran, Dry Molasses, Modified Food Starch, Lecithin, Nonfat Milk, Salt, Sodium Bicarbonate, Gluten, Dry Honey, Acidic Sodium Aluminumphosphate, Mono & Diglycerides With Bht And Citric Acid Addedas Preservatives, Monocalcium Phosphate, Caramel Color, Water, Whole Eggs, Raisins, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 14.29g (+0.23g, +1.64%) | |
| Saturated Fat | 5.84g (-1.97g, -25.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-15.00mg, -17.44%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 29.87g (-7.63g, -20.35%) | |
| Dietary Fiber | 1.3g (-3.40g, -72.34%) | |
| Sugars | 19.48g (-2.40g, -10.97%) | |
| Sugars, added | N/A | |
| Protein | 2.6g (-3.65g, -58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 130.0IU (-26.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+4.30mg, +226.32%) | |
| Calcium, Ca | 52.0mg (-10.00mg, -16.13%) | |
| Iron, Fe | 0.47mg (-1.22mg, -72.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sweetened Strawberries (strawberries, Sugar), Water, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Icing Sugar (sugar, Corn Starch), Canola Oil, Modified Corn Starch, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Modified Tapioca Starch, Alginate Blend (sodium Alginate, Sugar, Sodium Polyphosphate, Dicalcium Phosphate), Salt, Lemon Juice Concentrate, Alginate Blend (tetrasodium Diphosphate, Sodium Alginate), Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+31.00kcal, +11.03%) | |
| Total Fat | 16.88g (+2.82g, +20.06%) | |
| Saturated Fat | 6.49g (-1.32g, -16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (+11.00mg, +12.79%) | |
| Sodium | 260.0mg (-21.00mg, -7.47%) | |
| Total Carbohydrates | 36.36g (-1.14g, -3.04%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 27.27g (+5.39g, +24.63%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-2.35g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 130.0IU (-26.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 52.0mg (-10.00mg, -16.13%) | |
| Iron, Fe | 0.94mg (-0.75mg, -44.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Filling (sugar, Eggs, Water, Shortening [palm Oil, Soybean Oil, Modified Palm Oil], Lemon Juice Concentrate, Modified Corn Starch, Natural Flavor, Color), Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Canola Oil, Icing Sugar (sugar, Corn Starch), Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Corn Starch, Glucose, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Salt, Alginate Blend (tetrasodium Diphosphate, Sodium Alginate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+17.00kcal, +6.05%) | |
| Total Fat | 14.04g (-0.02g, -0.14%) | |
| Saturated Fat | 1.75g (-6.06g, -77.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-42.00mg, -48.84%) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 36.84g (-0.66g, -1.76%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 22.81g (+0.93g, +4.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.99g, -15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 1.89mg (+0.20mg, +11.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Whole Wheat Flour, Sugar, Raisins, Eggs, Walnuts, Vegetable Oils (soybean Oil, Cottonseed Oil) Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate), Pure Vanilla Extract, Cinnamon, Salt, Corn Starch, Ground Cloves, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 12.28g (-1.78g, -12.66%) | |
| Saturated Fat | 2.63g (-5.18g, -66.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-33.00mg, -38.37%) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 45.61g (+8.11g, +21.63%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 28.07g (+6.19g, +28.29%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.74g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Reduced Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil) Whole Eggs, Nonfat Milk, Egg Whites, Artificial Flavor, Food Starch Modified, Dextrose, Levening (sodium Acid Pyrophosphate, Baking Soda) Salt, Gum, Propylene, Glycol Mono And Diesters, Mono And Diglycerides, Corn Syrup, Sodium Stearoyl, Lactylate, Sodium Propinate And Sodium Benzoates, Soy Lecitian, Phosphoric Acid, Pectin Colored With Beta Carotene, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 12.28g (-1.78g, -12.66%) | |
| Saturated Fat | 2.63g (-5.18g, -66.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-33.00mg, -38.37%) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 45.61g (+8.11g, +21.63%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 29.82g (+7.94g, +36.29%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.74g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 1.26mg (-0.43mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil) Whole Eggs, Nonfat Milk, Egg Whites, Artificial Flavor, Food Starch Modified, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda) Salt, Gum, Propylene Glycol, Mono And Diesters, Mono And Diglycerides, Corn Syrup, Sodium Stearoyl, Lactylate, Sodium Propianate And Sodium Benzoates, Soy Lecithin, Phosphoric Acid, Pectin, Colored With Beta Carotene, Lemon Flavor, Lemon Fructose, Fd&c, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+35.00kcal, +12.46%) | |
| Total Fat | 12.28g (-1.78g, -12.66%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-33.00mg, -38.37%) | |
| Sodium | 281.0mg (=) | |
| Total Carbohydrates | 47.37g (+9.87g, +26.32%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 29.82g (+7.94g, +36.29%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.74g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 1.26mg (-0.43mg, -25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Reduced Iron, Thiamin Monoitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil) Whole Eggs, Nonfat Milk, Egg Whites, Water, Food Starch Modified, Dextrose, Levening (sodium Acid Pyrophosphate, Baking Soda) Salt, Gum, Propylene, Glycol Mono And Diesters, Mono And Diglycerides, Corn Syrup, Sodium Stearoyl, Lactylate, Sodium Propinate And Sodium Benzoates, Soy Lecitian, Phosphoric Acid, Pectin, Colored With Beta Carotene, Orange & Pineapple Fruit, Honey, Agar, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+21.00kcal, +7.47%) | |
| Total Fat | 11.11g (-2.95g, -20.98%) | |
| Saturated Fat | 3.17g (-4.64g, -59.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-46.00mg, -53.49%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 47.62g (+10.12g, +26.99%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 30.16g (+8.28g, +37.84%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-3.08g, -49.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (+3.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+3.80mg, +200.00%) | |
| Calcium, Ca | 32.0mg (-30.00mg, -48.39%) | |
| Iron, Fe | 1.14mg (-0.55mg, -32.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creme Cake Base (enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey, Salt, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Egg, Natural And Artificial Flavors, Water, Alpha Tocopherols As Preservative, Ascorbic Acid, Citric Acid), Strawberry Filling (strawberries, High Fructose Corn Syrup, Food Starch Modified, Water, Sugar, Citric Acid, Salt, Sodium Citrate, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Gellan Gum, Artificial Flavor, Red 40), Cream Cheese Filling (water, Sugar, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Corn Syrup, Food Starch Modified, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Glucono Delta Lactone, Sodium Benzoate Preservative, Potassium Sorbate Preservative, Titanium Dioxide Color, Polysorbate 60, Lactic Acid, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Yellow 6, Yellow 5), Egg, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate Added), Powdered Sugar (sugar, Cornstarch), Sugar, Dry Cultured Whey, Natural Flavor, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+21.00kcal, +7.47%) | |
| Total Fat | 11.11g (-2.95g, -20.98%) | |
| Saturated Fat | 3.17g (-4.64g, -59.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-46.00mg, -53.49%) | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 47.62g (+10.12g, +26.99%) | |
| Dietary Fiber | 1.6g (-3.10g, -65.96%) | |
| Sugars | 30.16g (+8.28g, +37.84%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-3.08g, -49.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (+3.00IU, +1.92%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+3.80mg, +200.00%) | |
| Calcium, Ca | 32.0mg (-30.00mg, -48.39%) | |
| Iron, Fe | 1.14mg (-0.55mg, -32.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creme Cake Base (enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey, Salt, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Egg, Natural And Artificial Flavors, Water, Alpha Tocopherols As Preservative, Ascorbic Acid, Citric Acid), Strawberry Filling (strawberries, High Fructose Corn Syrup, Food Starch Modified, Water, Sugar, Citric Acid, Salt, Sodium Citrate, Potassium Sorbate Preservative, Sodium Benzoate Preservative, Gellan Gum, Artificial Flavor, Red 40), Cream Cheese Filling (water, Sugar, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Corn Syrup, Food Starch Modified, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Glucono Delta Lactone, Sodium Benzoate Preservative, Potassium Sorbate Preservative, Titanium Dioxide Color, Polysorbate 60, Lactic Acid, Natural And Artificial Flavor, Soy Lecithin, Citric Acid, Yellow 6, Yellow 5), Egg, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate Added), Powdered Sugar (sugar, Cornstarch), Sugar, Dry Cultured Whey, Natural Flavor, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 13.13g (-0.93g, -6.61%) | |
| Saturated Fat | 7.07g (-0.74g, -9.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 126.0mg (+40.00mg, +46.51%) | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 34.34g (-3.16g, -8.43%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 20.2g (-1.68g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.19g, -3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+46.00IU, +29.49%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.70mg, -36.84%) | |
| Calcium, Ca | 81.0mg (+19.00mg, +30.65%) | |
| Iron, Fe | 0.73mg (-0.96mg, -56.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Eggs, Sugar, Enriched Unbleached Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Shredded Coconut, Non Fat Dry Milk, Coconut Cream, Modified Food Starch, Maltodextrin, Salt, Dextrose, Whey, Natural And Artificial Flavors, Cellulose Gel And Calcium Propionate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 14.12g (+0.06g, +0.43%) | |
| Saturated Fat | 2.35g (-5.46g, -69.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-45.00mg, -52.33%) | |
| Sodium | 282.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 29.41g (-8.09g, -21.57%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 1.18g (-20.70g, -94.61%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.99g, +31.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-38.00IU, -24.36%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.50mg, -26.32%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.12mg (+0.43mg, +25.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs Scrambled Eggs (whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spices And Or Liquid Pepper Extract), Vegetable Oil (soybean, Canola And Or Corn Oil), Cooked Bacon Bits Cooked Bacon Pieces, Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]) Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Contains 2% Or Less Tomato (with Juice, Calcium Chloride, Citric Acid), Green Chili (with Citric Acid), Tomato Paste (tomatoes), Modified Corn Starch, Salt, Distilled Vinegar, Jalapeno Peppers (with Salt, Acetic Acid, Calcium Chloride), Onion, Garlic (with Citric Acid), Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+33.00kcal, +11.74%) | |
| Total Fat | 18.6g (+4.54g, +32.29%) | |
| Saturated Fat | 8.14g (+0.33g, +4.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-5.00mg, -5.81%) | |
| Sodium | 244.0mg (-37.00mg, -13.17%) | |
| Total Carbohydrates | 33.72g (-3.78g, -10.08%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 23.26g (+1.38g, +6.31%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-2.76g, -44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 116.0IU (-40.00IU, -25.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 0.84mg (-0.85mg, -50.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Filling (sugar, Eggs, Water, Shortening [palm And Soybean And Modified Palm Oils], Concentrated Lemon Juice, Modified Cornstarch, Natural Flavor, Color), Cream, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Canola Oil, Icing Sugar (sugar, Corn Starch), Nonfat Milk, White Chocolatey Coating (sugar, Fractionated Palm Kernel Oil, Whey, Non Fat Milk, Soy Lecithin, Natural Flavor), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Corn Starch, Salt, Glucose, Tetrasodium Diphosphate, Sodium Alginate, Natural Flavor, Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-9.00kcal, -3.20%) | |
| Total Fat | 23.18g (+9.12g, +64.86%) | |
| Saturated Fat | 9.93g (+2.12g, +27.14%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 66.0mg (-20.00mg, -23.26%) | |
| Sodium | 265.0mg (-16.00mg, -5.69%) | |
| Total Carbohydrates | 1.32g (-36.18g, -96.48%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.66g (-21.22g, -96.98%) | |
| Sugars, added | N/A | |
| Protein | 13.25g (+7.00g, +112.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-24.00IU, -15.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 99.0mg (+37.00mg, +59.68%) | |
| Iron, Fe | 1.19mg (-0.50mg, -29.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt, Artificial Color), Jalapeno Peppers, Water, Jalapeno Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+27.00kcal, +9.61%) | |
| Total Fat | 9.23g (-4.83g, -34.35%) | |
| Saturated Fat | 2.31g (-5.50g, -70.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-1.00mg, -1.16%) | |
| Sodium | 231.0mg (-50.00mg, -17.79%) | |
| Total Carbohydrates | 53.85g (+16.35g, +43.60%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 33.85g (+11.97g, +54.71%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.63g, -26.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-2.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.10mg, -5.26%) | |
| Calcium, Ca | 31.0mg (-31.00mg, -50.00%) | |
| Iron, Fe | 0.55mg (-1.14mg, -67.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Mixed Berry Filling [sugar, Water, Strawberry Puree, Blueberries, Raspberry Puree, Modified Food Starch, Natural And Artificial Flavors, Locust Bean Gum, Citric Acid, Salt, Potassium Sorbate (preservative), Fd&c Red 40 And Blue 1], Eggs, Wheat Flour (bleached), Invert Sugar, Soybean Oil, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey), Fruit Juice (grape, Apple, Pear), Natural Grain Dextrin, Glycerin, Natural Flavors, Propylene Glycol, Guar & Xanthan Gums, Corn Starch, Nonfat Dry Milk, Eggs (dried), Powdered Sugar [dextrose, Corn Starch, Vegetable Shortening (palm Oil), Titanium Dioxide, Natural And Artificial Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Salt, Wheat Gluten, Baking Soda, Canola Oil, Potassium Sorbate (preservative), Oat Fiber, Soy Protein Isolate, Sunflower Safflower Oil, Soy Lecithin, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-3.00kcal, -1.07%) | |
| Total Fat | 4.35g (-9.71g, -69.06%) | |
| Saturated Fat | 2.17g (-5.64g, -72.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (-3.00mg, -3.49%) | |
| Sodium | 226.0mg (-55.00mg, -19.57%) | |
| Total Carbohydrates | 45.22g (+7.72g, +20.59%) | |
| Dietary Fiber | 2.6g (-2.10g, -44.68%) | |
| Sugars | 0.87g (-21.01g, -96.02%) | |
| Sugars, added | N/A | |
| Protein | 13.91g (+7.66g, +122.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (+18.00IU, +11.54%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+25.00mg, +40.32%) | |
| Iron, Fe | 3.13mg (+1.44mg, +85.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs Filling: Cheese (ricotta, Mozzarella, Parmesan, Romano [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (wheat Flour, Yeast), Salt, Spices | ||