Milton's Craft Bakers Original Multi Grain Baked Crackers, Original Multi Grain by Milton's Baking Company Llc: Similar Foods
- Product:
- Original Multi Grain Baked Crackers, Original Multi Grain
- Brand:
- Milton's Craft Bakers
- Maker:
- Milton's Baking Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544314/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 625.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 62.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (black And White Sesame Seeds, Poppy Seeds), Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (black And White Sesame Seeds, Poppy Seeds), Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower And Or Canola And Or Safflower Oil (tocopherols, Rosemary Extract, And Or Asorbyl Palmitate Added As Antioxidants), Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Seeds (black And White Sesame Seeds, Poppy Seeds), Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+31.00mg, +4.96%) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.75mg (+0.63mg, +20.19%) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (organic Black And Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Ammonium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+31.00mg, +4.96%) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.75mg (+0.63mg, +20.19%) | |
| Potassium, K | 62.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Seeds (organic Black & Organic White Sesame Seeds, Organic Poppy Seeds), Organic Cane Syrup, Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 68.75g (+6.25g, +10.00%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 4.38mg (+1.26mg, +40.38%) | |
| Potassium, K | 0.0mg (-62.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Organic Evaporated Cane Sugar, Whole Wheat Flour, Soy Grits, Wheat Bran, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less Of: Sea Salt, Rolled Oats, Ammonium Bicarbonate, Caraway Seeds, Poppy Seeds, Sesame Seeds, Oat Fiber, Monocalcium Phosphate, Baking Soda, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-31.00kcal, -7.08%) | |
| Total Fat | 11.11g (-7.64g, -40.75%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (-32.00mg, -5.12%) | |
| Total Carbohydrates | 70.37g (+7.87g, +12.59%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 37.04g (+30.79g, +492.64%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.55g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-3.00mg, -1.60%) | |
| Iron, Fe | 3.7mg (+0.58mg, +18.59%) | |
| Potassium, K | 56.0mg (-6.00mg, -9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate Monocalcium Phosphate, Ammonium Bicarbonate) Natural Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, Grains (corn, Oats, Wheat Bran), Sugar, Seasoning (poppy Seeds, Caraway Seeds, Sesame Seeds, Dehydrated Onion), Cane Syrup, Onion Powder, Ammonium Bicarbonate, Garlic Powder, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, Grains (corn, Oats, Wheat Bran), Sugar, Seasoning (poppy Seeds, Caraway Seeds, Sesame Seeds, Dehydrated Onion), Cane Syrup, Onion Powder, Ammonium Bicarbonate, Garlic Powder, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Garlic Powder, Seasoning, Cane Syrup, Ammonium Bicarbonate, Salt, Mono Calcium Phosphate, Sodium Bicarbonate, Olive Oil, Parsley, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 6.25g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Grains (corn, Oats, Wheat Bran), Whole Wheat Flour, Sugar, Garlic Powder, Seasoning, Cane Syrup, Ammonium Bicarbonate, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Olive Oil, Parsley, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 20.0g (+1.25g, +6.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+8.00mg, +1.28%) | |
| Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 6.67g (+0.42g, +6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-21.00mg, -11.17%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Cane Syrup, Organic Black Sesame Seeds, Organic White Sesame Seeds, Sea Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Organic Poppy Seeds, Sodium Bicarbonate, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-5.42g, -28.91%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+8.00mg, +1.28%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 23.33g (+17.08g, +273.28%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
| Iron, Fe | 6.0mg (+2.88mg, +92.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #dates (coated In #oat Flour), #pumpkin Seeds, #almonds, #thompson Raisins, #oats, #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, *brown Sugar, #sea Salt, #honey Powder, #leavening (baking Soda), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-38.00kcal, -8.68%) | |
| Total Fat | 12.0g (-6.75g, -36.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+15.00mg, +2.40%) | |
| Total Carbohydrates | 68.0g (+5.50g, +8.80%) | |
| Dietary Fiber | 12.0g (+5.80g, +93.55%) | |
| Sugars | 4.0g (-2.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.75g, +28.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (+52.00mg, +27.66%) | |
| Iron, Fe | 2.8mg (-0.32mg, -10.26%) | |
| Potassium, K | 80.0mg (+18.00mg, +29.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Ingredients | ||
|---|---|---|
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sugar, Whey, Yeast Extract, Calcium Carbonate, Onion And Garlic Powder Blend, Butter (cream, Natural Flavor), Citric Acid, Natural Flavor, Nonfat Dry Milk, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-24.00kcal, -5.48%) | |
| Total Fat | 6.9g (-11.85g, -63.20%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (-4.00mg, -0.64%) | |
| Total Carbohydrates | 79.31g (+16.81g, +26.90%) | |
| Dietary Fiber | 3.4g (-2.80g, -45.16%) | |
| Sugars | 27.59g (+21.34g, +341.44%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.65g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+19.00mg, +10.11%) | |
| Iron, Fe | 6.21mg (+3.09mg, +99.04%) | |
| Potassium, K | 103.0mg (+41.00mg, +66.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 31.0ug | |
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 6.9mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (palm Oil And Or Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Tbhq As Preservative]), Contains 2% Or Less Of: Iodized Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural And Artificial Flavors, Corn Starch, Dry Whole Milk, Soy Lecithin, Sodium Metabisulfite (preservative), Propylene Glycol Monostearate, Dried Eggs, Disodium Phosphate, Glyceryl Monostearate, Maltodextrin, Modified Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Ferrous Fumarate, Zinc Oxide, Carrageenan, Vitamin A Palmitate, Xanthan Gum, Guar Gum, Sodium Benzoate (preservative), Sodium Propionate (preservative), Coconut Oil, Bht (preservative), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-26.00kcal, -5.94%) | |
| Total Fat | 8.82g (-9.93g, -52.96%) | |
| Saturated Fat | 3.92g (+3.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 608.0mg (-17.00mg, -2.72%) | |
| Total Carbohydrates | 78.43g (+15.93g, +25.49%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 47.06g (+40.81g, +652.96%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.33g, -37.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 3.92mg (+0.80mg, +25.64%) | |
| Potassium, K | 78.0mg (+16.00mg, +25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Cake Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Skim Milk Solids, Modified Corn Starch, Natural And Artificial Flavors, Emulsifier [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid], Baking Soda, Salt), Color Packets (glycerin, Sugar, Blue 1, Red 3, Yellow 5, Less Than 2% Of The Following Ingredients: Corn Starch, Yellow 5 Lake, Blue 2, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative], Potassium Sorbate [preservative]) | ||