Spring Valley Blueberry Blintzes, Blueberry by Milmar Food Group, Llc: Similar Foods

Product:
Blueberry Blintzes, Blueberry
Brand:
Spring Valley
Maker:
Milmar Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat5.65g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 73.0mg
Sodium 40.0mg
Total Carbohydrates 30.65g
Dietary Fiber 1.6g
Sugars N/A
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.0mg
Potassium, K94.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total16.13g
Ingredients
Egg, Potato Starch, Blueberries, Sugar, Water, Apples (may Contain Sulfites), Cottonseed Oil, Dehydrated Potatoes (potato, Sodium Acid Pyrophosphate, Monoglyceride), Salt, Imitation Vanilla Flavor (ethyl Vanillin, Propylene Glycol, Water), Dextrose (tapioca), Cinnamon, Lemon Juice (water, Concentrate Lemon Juice, Sodium Benzoate & Sodium Metabisulfite [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (=)
Sodium 40.0mg (=)
Total Carbohydrates 30.65g (=)
Dietary Fiber 1.6g (=)
Sugars 16.13g
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K94.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Egg, Potato Starch, Blueberries, Sugar, Water, Apples (may Contain Sulfites), Cottonseed Oil, Dehydrated Potatoes (potato, Sodium Acid Pyrophosphate, Monoglyceride), Salt, Imitation Vanilla Flavor (ethyl Vanillin, Propylene Glycol, Water), Dextrose (tapioca), Cinnamon, Lemon Juice (water, Concentrate Lemon Juice, Sodium Benzoate & Sodium Metabisulfite [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-5.00kcal, -2.82%)
Total Fat13.28g (+7.63g, +135.04%)
Saturated Fat 8.59g (+6.98g, +433.54%)
Trans Fat 0.39g (+0.39g)
Cholesterol 55.0mg (-18.00mg, -24.66%)
Sodium 23.0mg (-17.00mg, -42.50%)
Total Carbohydrates 10.16g (-20.49g, -66.85%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.56g
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+12.00mg, +63.16%)
Iron, Fe0.39mg (+0.39mg)
Potassium, K70.0mg (-24.00mg, -25.53%)
Vitamin D, IU22.0IU (+22.00IU)
Ingredients
Filling: Louisiana Crawfish, Cream, Flour [bleached White Flour Enriched, (bleached White Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate And Or Calcium Sulfate), Cornstarch, Onion, Celery, Garlic, Bell Pepper, Spices Paprika Pie Crust: Wheat Flour (unenriched Unbleached), Vegetable Shortening (interesterified (high Oleic Acid Soybean Oil, Soybean Oil), High Oleic Acid Soybean Oil, Hydrogenated Cottonseed Oil), Water, Salt, Dexrose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-2.00kcal, -1.13%)
Total Fat1.75g (-3.90g, -69.03%)
Saturated Fat 0.88g (-0.73g, -45.34%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (-1.00mg, -1.37%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 33.33g (+2.68g, +8.74%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 31.58g
Sugars, added N/A
Protein 3.51g (+0.28g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.26mg (+1.26mg)
Potassium, K61.0mg (-33.00mg, -35.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate Riboflavin Folic Acid Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil, Dextrose, Wheat Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Beta Carotene (color), Cornstarch, Defatted Soy Flour, Eggs, Potato Flour, Preservative (sodium Propionate), Sodium Stearoyl Lactylate, Soybean Oil, Vital Wheat Gluten, Whey Bing Water Butter, Pasteurized Cream, Natural Flavrings, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Eggs Bakers Yeast Wheat Flour, Monoglycerides Guar Gum, Corn Syrup Solids Contains 2% Or Less Of Each Of The Following Soybean Oil, Enzymes(wheat), Calcium Sulfate, Salt Calcium Propionate, Raisin, Salt, Carob Beangum), Water, Sugar Corn Syrup, Modified Food Starch (corn) Contains 2% Or Less Of Each Ofthe Following Partially Hydrogenated Soybean And Cottonseed Oils, Salt Titanium Dioxide(color), Lactic Acid, Natural And Artificial Flavors, Potassium Sorbate (preservative), Sodiumbenzoate (preservative), Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-3.00kcal, -1.69%)
Total Fat1.03g (-4.62g, -81.77%)
Saturated Fat 4.12g (+2.51g, +155.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-48.00mg, -65.75%)
Sodium 59.0mg (+19.00mg, +47.50%)
Total Carbohydrates 15.59g (-15.06g, -49.14%)
Dietary Fiber 0.3g (-1.30g, -81.25%)
Sugars 2.35g
Sugars, added N/A
Protein 12.35g (+9.12g, +282.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K86.0mg (-8.00mg, -8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Tuna*, Cooked Farro (farro, Water), Spicy Garlic Butter Puck (european Style Butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Salt, Garlic, Sugar, Key West Lime Juice (filtered Water, Lime Juice Concentrate And Lime Oil), Key West Lemon Juice (filtered Water, Lemon Juice Concentrate, And Lemon Oil)), Jalapeno Peppers, Cornstarch, Water, Organic Habanero Sauce (organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Organic Apple Cider Vinegar), Parsley, Orange Extract (alcohol (79%), Water, And Oil Of Orange), Broccoli, Garbanzo Beans, Onion, Italian Spice Blend (garlic, Onion, Basil, Parsley, Oregano, Thyme, Red Pepper, Black Pepper & Other Spices), Ultra Sperse
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+2.00kcal, +1.13%)
Total Fat12.63g (+6.98g, +123.54%)
Saturated Fat 8.42g (+6.81g, +422.98%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-47.00mg, -64.38%)
Sodium 21.0mg (-19.00mg, -47.50%)
Total Carbohydrates 14.74g (-15.91g, -51.91%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 12.63g
Sugars, added N/A
Protein 2.11g (-1.12g, -34.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K105.0mg (+11.00mg, +11.70%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Chocolate Ice Cream: Cream, Skim Milk, Sugar, Cocoa Processed With Alkali, Egg Yolks Dark Chocolate And Vegetable Oil Coating: Dark Chocolate (sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+7.00kcal, +3.95%)
Total Fat11.39g (+5.74g, +101.59%)
Saturated Fat 6.33g (+4.72g, +293.17%)
Trans Fat 0.32g (+0.32g)
Cholesterol 54.0mg (-19.00mg, -26.03%)
Sodium 63.0mg (+23.00mg, +57.50%)
Total Carbohydrates 17.09g (-13.56g, -44.24%)
Dietary Fiber 0.6g (-1.00g, -62.50%)
Sugars 15.82g
Sugars, added N/A
Protein 3.8g (+0.57g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+38.00mg, +200.00%)
Iron, Fe0.25mg (+0.25mg)
Potassium, K89.0mg (-5.00mg, -5.32%)
Vitamin D, IU30.0IU (+30.00IU)
Ingredients
Milk, Cream, Cane Sugar, Peanuts, Egg Yolk, Peanut Butter (peanuts, Cane Sugar, Peanut Oil, Sea Salt), Strawberries, Dextrose, Raspberries, Egg Whites, Lemon Juice, Xanthan Gum, Guar Gum, Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+27.00kcal, +15.25%)
Total Fat15.04g (+9.39g, +166.19%)
Saturated Fat 8.85g (+7.24g, +449.69%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-24.00mg, -32.88%)
Sodium 40.0mg (=)
Total Carbohydrates 15.93g (-14.72g, -48.03%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 14.16g
Sugars, added N/A
Protein 1.77g (-1.46g, -45.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+34.00mg, +178.95%)
Iron, Fe0.0mg (=)
Potassium, K62.0mg (-32.00mg, -34.04%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Acidified Sour Cream (grade A Milk And Cream, Corn Starch Modified, Gelatin, Guargum, Mono And Diglycerides Sodium Phosphate, Citric Acid), Sugar, Inverted Sugar Syrup Fruit Preparation (peach Diced, Peach Puree, Corn Starch Modified Guar Gum, Citric Acid, Pectin, Ascorbic Acid, Annatto (for Color)), Natural Flavors Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat20.0g (+14.35g, +253.98%)
Saturated Fat 10.0g (+8.39g, +521.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+27.00mg, +36.99%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 20.0g (-10.65g, -34.75%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 20.0g
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Contains Less Than 1% Of: Mono And Diglycerides, Carrageenan, Natural Flavor Propellant: Nitrous Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat20.0g (+14.35g, +253.98%)
Saturated Fat 10.0g (+8.39g, +521.12%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+27.00mg, +36.99%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 20.0g (-10.65g, -34.75%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 20.0g
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Contains Less Than 1% Of: Mono And Diglycerides, Carrageenan, Natural Flavor Propellant: Nitrous Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+32.00kcal, +18.08%)
Total Fat9.09g (+3.44g, +60.88%)
Saturated Fat 5.45g (+3.84g, +238.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-28.00mg, -38.36%)
Sodium 41.0mg (+1.00mg, +2.50%)
Total Carbohydrates 28.18g (-2.47g, -8.06%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 26.36g
Sugars, added N/A
Protein 3.64g (+0.41g, +12.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K127.0mg (+33.00mg, +35.11%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Organic Skim Milk, Organic Cane Sugar, Organic Cream, Organic Milk, Organic Egg Whites And Egg Yolks, Organic Dextrose, Organic Chocolate, Organic Cocoa Processed With Alkali, Water, Organic Butter (organic Cream, Salt), Organic Carob Bean Gum, Organic Black Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+10.00kcal, +5.65%)
Total Fat5.33g (-0.32g, -5.66%)
Saturated Fat 1.0g (-0.61g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-26.00mg, -35.62%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 1.33g
Sugars, added N/A
Protein 17.33g (+14.10g, +436.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe1.53mg (+1.53mg)
Potassium, K73.0mg (-21.00mg, -22.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Salmon, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavor], Sweet Pickle Relish (cucumber, Dried Cane Syrup, Water, Distilled Vinegar, Salt, Dehydrated Peppers, Calcium Chloride, Xanthan Gum), Whole Liquid Egg (whole Egg, Citric Acid, Water), Green Onion, Lemon Juice, Dried Parsley Flakes, Dried Crushed Red Pepper Flakes, Granulated Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat8.59g (+2.94g, +52.04%)
Saturated Fat 4.69g (+3.08g, +191.30%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+1.00mg, +1.37%)
Sodium 35.0mg (-5.00mg, -12.50%)
Total Carbohydrates 25.0g (-5.65g, -18.43%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 25.0g
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+43.00mg, +226.32%)
Iron, Fe0.0mg (=)
Potassium, K55.0mg (-39.00mg, -41.49%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Milk, Sugar+, Cream, Egg Yolks, Dextrose+, Carob Bean Gum, Nutmeg, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+29.00kcal, +16.38%)
Total Fat7.06g (+1.41g, +24.96%)
Saturated Fat 4.12g (+2.51g, +155.90%)
Trans Fat 0.59g (+0.59g)
Cholesterol 15.0mg (-58.00mg, -79.45%)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 32.35g (+1.70g, +5.55%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 12.35g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-13.00mg, -68.42%)
Iron, FeN/A
Potassium, K88.0mg (-6.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Peaches, Frozen, Sliced, Sweetened, Unenriched Flour (wheat Flour, Malted Barley Flour), Partially Hydrogenated Soybean And Cottenseed Oils, Butter (cream, Salt), Water, Sugar, Cornstarch, Powdered Sugar (sugar, Cornstarch), Ascorbic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.01
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-9.00kcal, -5.08%)
Total Fat7.96g (+2.31g, +40.88%)
Saturated Fat 4.42g (+2.81g, +174.53%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-42.00mg, -57.53%)
Sodium 31.0mg (-9.00mg, -22.50%)
Total Carbohydrates 20.35g (-10.30g, -33.61%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 19.47g
Sugars, added N/A
Protein 2.65g (-0.58g, -17.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+34.00mg, +178.95%)
Iron, Fe0.0mg (=)
Potassium, K62.0mg (-32.00mg, -34.04%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Milk, Cream, Sugar, Condensed Skim Milk, Nonfat Milk Solids, Strawberries, Water, Locust Bean Gum, Guar Gum, Strawberry Extract, Red Beet Juice Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+23.00kcal, +12.99%)
Total Fat10.0g (+4.35g, +76.99%)
Saturated Fat 6.67g (+5.06g, +314.29%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-40.00mg, -54.79%)
Sodium 0.0mg (-40.00mg, -100.00%)
Total Carbohydrates 26.67g (-3.98g, -12.99%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 26.67g
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+8.00mg, +42.11%)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Cream, Cane Sugar, Cocoa, Natural Flavors