Polar, Fancy Whole Smoked Mussels by Milky Way Int'l Trading Corp: Similar Foods

Product:
Polar, Fancy Whole Smoked Mussels
Brand:
Polar
Maker:
Milky Way Int'l Trading Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal
Total Fat10.64g
Saturated Fat 3.19g
Trans Fat 0.0g
Cholesterol 106.0mg
Sodium 532.0mg
Total Carbohydrates 6.38g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg
Iron, Fe15.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (=)
Total Fat10.64g (=)
Saturated Fat 3.19g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (=)
Sodium 532.0mg (=)
Total Carbohydrates 6.38g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.15g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe15.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Cottonseed Oil, Red Chili, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (=)
Total Fat10.64g (=)
Saturated Fat 3.19g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (=)
Sodium 532.0mg (=)
Total Carbohydrates 6.38g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.15g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe15.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Cottonseed Oil,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+11.00kcal, +5.76%)
Total Fat10.64g (=)
Saturated Fat 3.19g (=)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (=)
Sodium 532.0mg (=)
Total Carbohydrates 6.38g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.15g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe15.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-1.00kcal, -0.52%)
Total Fat11.11g (+0.47g, +4.42%)
Saturated Fat 3.17g (-0.02g, -0.63%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-3.00mg, -2.83%)
Sodium 563.0mg (+31.00mg, +5.83%)
Total Carbohydrates 1.59g (-4.79g, -75.08%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+3.07g, +16.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe0.0mg (-15.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Pink Salmon, Water, Salt Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-1.00kcal, -0.52%)
Total Fat11.11g (+0.47g, +4.42%)
Saturated Fat 3.17g (-0.02g, -0.63%)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (-3.00mg, -2.83%)
Sodium 563.0mg (+31.00mg, +5.83%)
Total Carbohydrates 1.59g (-4.79g, -75.08%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.22g (+3.07g, +16.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe0.0mg (-15.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Water, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat12.94g (+2.30g, +21.62%)
Saturated Fat 2.35g (-0.84g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+6.00mg, +5.66%)
Sodium 529.0mg (-3.00mg, -0.56%)
Total Carbohydrates 8.24g (+1.86g, +29.15%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-7.39g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+33.00mg, +38.82%)
Iron, Fe0.42mg (-14.90mg, -97.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Shrimp, Mayonnaise (soybean Oil, Water, Egg, Sugar, Vinegar, Salt, Lactic Acid, Xanthan Gum, Phosphoric Acid Propylene Glycol Alginate), Bread Crumbs (rice Flour, Water, Pasteurized Egg, Tapioca Starch, Potato Starch, Sugar, Vegetable Oil, Yeast, Salt, Guar Gum), Eggs, Scallions, Brown Mustard (distilled Vinegar, No 1 Grade Mustard Seed, Water, Salt, Spice Turmeric, Natural Flavor ), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spice, Anchovies, Natural Flavor, Tamarind, Soy Lecithin), Carrageenan Gum, Seasoning (celery Salt [ Salt Celery Seed], Spices Including Mustard, Red Pepper, Black Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon], And Paprika), Hot Sauce (distilled Vinegar, Red Pepper, Salt), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-30.00kcal, -15.71%)
Total Fat5.36g (-5.28g, -49.62%)
Saturated Fat 1.79g (-1.40g, -43.89%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-26.00mg, -24.53%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 0.0g (-6.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.85g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe1.93mg (-13.39mg, -87.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jack Mackerel, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-30.00kcal, -15.71%)
Total Fat5.36g (-5.28g, -49.62%)
Saturated Fat 0.0g (-3.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-26.00mg, -24.53%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 0.0g (-6.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.85g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe1.93mg (-13.39mg, -87.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-14.00kcal, -7.33%)
Total Fat1.33g (-9.31g, -87.50%)
Saturated Fat 0.0g (-3.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-9.00mg, -8.49%)
Sodium 540.0mg (+8.00mg, +1.50%)
Total Carbohydrates 24.78g (+18.40g, +288.40%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (-2.34g, -12.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca46.0mg (-39.00mg, -45.88%)
Iron, Fe3.19mg (-12.13mg, -79.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Shrimp, Bleached Wheat Flour,water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Dextrose, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spices, Citric Acid, Onion Powder, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Wheat Gluten, Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+38.00kcal, +19.90%)
Total Fat12.94g (+2.30g, +21.62%)
Saturated Fat 3.88g (+0.69g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-18.00mg, -16.98%)
Sodium 556.0mg (+24.00mg, +4.51%)
Total Carbohydrates 18.97g (+12.59g, +197.34%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.16g (+2.16g)
Sugars, added N/A
Protein 9.05g (-10.10g, -52.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+1.00mg, +1.18%)
Iron, Fe1.55mg (-13.77mg, -89.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bacon Breakfast Burrito (flour Tortilla (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Water, Margarine, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Vitamin A, Cornstarch, Salt), Egg, Milk, Bacon (pork Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Dextrose, Flavoring, Honey), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Powdered Cellulose)) Ranch (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Salt), Buttermilk, Seasonings) Spicy Salsa (water, Tomato Paste, Diced Tomatoes In Juice, Salt, Sugar, Seasonings, Onion, Jalapenos, Green Onions, Cilantro) Pico De Gallo (tomato, Onion, Cilantro, Lemon Juice, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat12.94g (+2.30g, +21.62%)
Saturated Fat 3.53g (+0.34g, +10.66%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (=)
Sodium 506.0mg (-26.00mg, -4.89%)
Total Carbohydrates 2.35g (-4.03g, -63.17%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-1.50g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-38.00mg, -44.71%)
Iron, Fe0.42mg (-14.90mg, -97.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Disjointed Chicken Wings, Rubbed With: Dehydrated Garlic, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Salt, Whey, Spices, Natural Flavors, Sugar, Dehydrated Bell Pepper, Maltodextrin, Lactic Acid, Citric Acid, Extractive Of Turmeric, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+9.00kcal, +4.71%)
Total Fat12.94g (+2.30g, +21.62%)
Saturated Fat 4.12g (+0.93g, +29.15%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-6.00mg, -5.66%)
Sodium 565.0mg (+33.00mg, +6.20%)
Total Carbohydrates 0.0g (-6.38g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (+2.03g, +10.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-38.00mg, -44.71%)
Iron, Fe0.85mg (-14.47mg, -94.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Contains Up To 17% Of A Solution Of Water, Seasoning, Salt, Sodium Tripolyphosphate, Modified Food Starch, Sugar, Dextrose, Spice Extractives, And Vinegar Rubbed With: Spices, Brown Sugar, Dehydrated Garlic, Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Paprika, Sorbitol, Maltodextrin, Malic Acid, Onion Powder, Mustard Seed, Tomato Powder, Vinegar Solids, Modified Corn Starch, Natural Smoke Flavor, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-12.00kcal, -6.28%)
Total Fat8.04g (-2.60g, -24.44%)
Saturated Fat 0.89g (-2.30g, -72.10%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-26.00mg, -24.53%)
Sodium 518.0mg (-14.00mg, -2.63%)
Total Carbohydrates 12.5g (+6.12g, +95.92%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (-6.65g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe1.79mg (-13.53mg, -88.32%)
Potassium, K41.0mg
Vitamin D, IU0.0IU
Ingredients
Swimming Crab (crab, Sodium Phosphate), Red Bell Peppers, Green Onions, Mayonnaise (soybean Oil, Water, Liquid Egg Yolks, Vinegar, Corn Syrup, Salt, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Celery, Cracker Crumbs (wheat Flour, Modified Milk Ingredients, Dextrose, Soybean Oil), Liquid Whole Eggs (egg, Citric Acid), Modified Corn Starch, Bread Crumbs (bleached Wheat Flour, Yeast, Salt, Sugar),sugar, Sea Salt, Methylcellulose, Concentrated Lemon Juice, Seafood Seasoning (salt, Spices, Paprika, Silicon Dioxide), Crab Extract, Ground Mustard, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+23.00kcal, +12.04%)
Total Fat1.79g (-8.85g, -83.18%)
Saturated Fat 0.0g (-3.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+1.00mg, +0.94%)
Sodium 571.0mg (+39.00mg, +7.33%)
Total Carbohydrates 14.29g (+7.91g, +123.98%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 39.29g (+20.14g, +105.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe3.86mg (-11.46mg, -74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Organic Brown Sugar (organic Sugar, Organic Molasses), Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Seasoned Rice Vinegar Dressing (organic Rice Vinegar, Organic Sugar, Water, Salt), Water, Pineapple Juice, Garlic, Arbol Chili Spice Blend (spices [including Chili Pepper], Salt, Garlic, Onion), Organic Worcestershire Sauce (water, Organic Vinegar, Organic Gluten Free Tamari [water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-26.00kcal, -13.61%)
Total Fat9.41g (-1.23g, -11.56%)
Saturated Fat 3.53g (+0.34g, +10.66%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-30.00mg, -28.30%)
Sodium 494.0mg (-38.00mg, -7.14%)
Total Carbohydrates 4.71g (-1.67g, -26.18%)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 15.29g (-3.86g, -20.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-3.00mg, -3.53%)
Iron, Fe1.29mg (-14.03mg, -91.58%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Skinless Chicken Meat, Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Water, Basil, Dried Tomatoes, Garlic Puree, Sugar, Salt, Dried Orange Peel, Dried Onion, Spices, Lemon Peel, Extra Virgin Olive Oil