Mw Polar Wild Caught, Premium Select Herring Fillets In Canola Oil And Own Juice by Milky Way Int'l Trading Corp: Similar Foods
- Product:
- Wild Caught, Premium Select Herring Fillets In Canola Oil And Own Juice
- Brand:
- Mw Polar
- Maker:
- Milky Way Int'l Trading Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676729/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 18.46g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 77.0mg | |
| Sodium | 308.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 24.0ug | |
| Ingredients | ||
|---|---|---|
Wild Caught Herring Fillets (clupea Harengus), Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+31.00kcal, +13.42%) | |
| Total Fat | 13.85g (-4.61g, -24.97%) | |
| Saturated Fat | 3.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (=) | |
| Sodium | 323.0mg (+15.00mg, +4.87%) | |
| Total Carbohydrates | 30.77g (+30.77g) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 15.38g (+15.38g) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-6.15g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+15.00mg, +24.19%) | |
| Iron, Fe | 4.31mg (+3.23mg, +299.07%) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-24.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
*cage Free Eggs, Almond Flour, Dates, Cherries, 63% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Sunflower Lecithin, Vanilla), Cocoa Powder, Cassava Flour, Chia Seeds, Baking Soda, Sea Salt, Vanilla Extract, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 14.08g (-4.38g, -23.73%) | |
| Saturated Fat | 2.46g (-0.62g, -20.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-24.00mg, -31.17%) | |
| Sodium | 268.0mg (-40.00mg, -12.99%) | |
| Total Carbohydrates | 3.52g (+3.52g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 17.61g (+2.23g, +14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 0.7mg (-0.38mg, -35.19%) | |
| Potassium, K | 304.0mg (+12.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Water, Olive Oil Blend (canola Oil And Olive Oil), Lime Juice [concentrated Lime Juice, Water, Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)], Dehydrated Tomato, Sodium Diacetate, Dehydrated Garlic, Balsamic Vinegar Powder (balsamic Vinegar, Maltodextrin), Salt, Dehydrated Shallots, Modified Food Starch, Maltodextrin, Dehydrated Green Onion, Spices, Natural Flavors, Dehydrated Red And Green Bell Pepper, Sugar (including Honey), Dehydrated Sun Dried Tomato, Sesame Seed Oil, Sesame Seeds, Dehydrated Parsley, Dehydrated Lemon Peel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+36.00kcal, +15.58%) | |
| Total Fat | 22.22g (+3.76g, +20.37%) | |
| Saturated Fat | 2.78g (-0.30g, -9.74%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 50.0mg (-27.00mg, -35.06%) | |
| Sodium | 311.0mg (+3.00mg, +0.97%) | |
| Total Carbohydrates | 1.11g (+1.11g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+2.40g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 0.33mg (-0.75mg, -69.44%) | |
| Potassium, K | 333.0mg (+41.00mg, +14.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug (-15.00ug, -62.50%) | |
| Fatty acids, total monounsaturated | 12.22g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Rainbow Trout With Dill, Cold Pressed Sunflower Oil, Dill, Dill Seed, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-7.00kcal, -3.03%) | |
| Total Fat | 7.06g (-11.40g, -61.76%) | |
| Saturated Fat | 2.35g (-0.73g, -23.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-36.00mg, -46.75%) | |
| Sodium | 282.0mg (-26.00mg, -8.44%) | |
| Total Carbohydrates | 31.76g (+31.76g) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-3.62g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.24mg (+1.16mg, +107.41%) | |
| Potassium, K | 294.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Beef, Pork, Water, Eggs, White Flour, Celery, Carrots, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Onion, Textured Vegetable Protein (soy Flour), Spinach, Salt, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Minced Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-7.00kcal, -3.03%) | |
| Total Fat | 7.06g (-11.40g, -61.76%) | |
| Saturated Fat | 2.35g (-0.73g, -23.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-36.00mg, -46.75%) | |
| Sodium | 282.0mg (-26.00mg, -8.44%) | |
| Total Carbohydrates | 30.59g (+30.59g) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-4.79g, -31.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.24mg (+1.16mg, +107.41%) | |
| Potassium, K | 282.0mg (-10.00mg, -3.42%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Beef, Pork, Water, Eggs, White Flour, Celery, Carrots, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Onion, Textured Vegetable Protein (soy Flour), Spinach, Salt, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Minced Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+14.00kcal, +6.06%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.93g (+3.85g, +125.00%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 52.0mg (-25.00mg, -32.47%) | |
| Sodium | 289.0mg (-19.00mg, -6.17%) | |
| Total Carbohydrates | 4.52g (+4.52g) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 18.51g (+3.13g, +20.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.4mg (+1.32mg, +122.22%) | |
| Potassium, K | 336.0mg (+44.00mg, +15.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-24.00ug, -100.00%) | |
| Total fat (NLEA) | 17.0g | |
| Fatty acids, total monounsaturated | 6.97g | |
| Fatty acids, total polyunsaturated | 0.57g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1) Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Bell Peppers, Seasoning [dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Spice Extractives], Contains 2% Or Less Of The Following: Bleached Wheat Flour, Salt, Caramel Color, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+26.00kcal, +11.26%) | |
| Total Fat | 13.27g (-5.19g, -28.11%) | |
| Saturated Fat | 5.31g (+2.23g, +72.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-15.00mg, -19.48%) | |
| Sodium | 292.0mg (-16.00mg, -5.19%) | |
| Total Carbohydrates | 15.93g (+15.93g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+2.32g, +15.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+26.00mg, +41.94%) | |
| Iron, Fe | 0.96mg (-0.12mg, -11.11%) | |
| Potassium, K | 248.0mg (-44.00mg, -15.07%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Canola Oil*, Organic Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt*, Organic Spices), Garlic, Paprika, Salt, Garlic Powder, Onion Powder), Fusilli (durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Bechamel Sauce (whole Milk, Half & Half (milk, Cream), Butter (cream, Salt), Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Alfredo Sauce (half & Half (milk, Cream), Water, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Corn Starch, Parmesan Cheese Flavor, Natural Butter Flavor, Sea Salt, Garlic, Spices), Parmesan (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Panko Crumbs, Canola Oil, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 17.88g (-0.58g, -3.14%) | |
| Saturated Fat | 7.28g (+4.20g, +136.36%) | |
| Trans Fat | 0.99g (+0.99g) | |
| Cholesterol | 56.0mg (-21.00mg, -27.27%) | |
| Sodium | 318.0mg (+10.00mg, +3.25%) | |
| Total Carbohydrates | 1.99g (+1.99g) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 14.57g (-0.81g, -5.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 13.0mg (-49.00mg, -79.03%) | |
| Iron, Fe | 1.19mg (+0.11mg, +10.19%) | |
| Potassium, K | 258.0mg (-34.00mg, -11.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.95g | |
| Fatty acids, total polyunsaturated | 0.66g | |
| Ingredients | ||
|---|---|---|
Angus Beef, Vidalia Onions, Salt, Encapsulated Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+12.00kcal, +5.19%) | |
| Total Fat | 5.22g (-13.24g, -71.72%) | |
| Saturated Fat | 1.3g (-1.78g, -57.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-34.00mg, -44.16%) | |
| Sodium | 287.0mg (-21.00mg, -6.82%) | |
| Total Carbohydrates | 36.52g (+36.52g) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-2.34g, -15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 2.26mg (+1.18mg, +109.26%) | |
| Potassium, K | 261.0mg (-31.00mg, -10.62%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Wheat Semolina [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Enriched Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Egg, Water), Filling (white Chicken Meat, Ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Roasted Garlic [garlic, Canola Oil), Toasted Wheat Crumbs [wheat Flour, Yeast], Whey, Canola Oil, Carrot, Brown Sugar, Parsley, Salt, Chicken Type Flavoring [natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic, Alpha Tocopherol], Smoked Paprika, Rosemary, Onion Powder, Crushed Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-35.00kcal, -15.15%) | |
| Total Fat | 10.12g (-8.34g, -45.18%) | |
| Saturated Fat | 3.57g (+0.49g, +15.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-29.00mg, -37.66%) | |
| Sodium | 262.0mg (-46.00mg, -14.94%) | |
| Total Carbohydrates | 11.31g (+11.31g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.6g (+0.60g) | |
| Sugars, added | N/A | |
| Protein | 13.69g (-1.69g, -10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 1.13mg (+0.05mg, +4.63%) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-24.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potatoes, Pasteurized Process Swiss And American Cheese [swiss Cheese (cultured Milk And Skim Milk, Salt, Enzymes), American Cheese (cultured Milk And Skim Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt], Fully Cooked Bacon Pieces Smoke Flavoring Added (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Contains 2% Or Less Of: Dehydrated Chives, Extractives Of Paprika & Turmeric, Modified Food Starch, Natural Flavors, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Rendered Bacon Fat [(cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Rosemary Extract Added To Improve Stability], Salt, Spices, Sugar, Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+28.00kcal, +12.12%) | |
| Total Fat | 18.75g (+0.29g, +1.57%) | |
| Saturated Fat | 7.14g (+4.06g, +131.82%) | |
| Trans Fat | 1.34g (+1.34g) | |
| Cholesterol | 116.0mg (+39.00mg, +50.65%) | |
| Sodium | 277.0mg (-31.00mg, -10.06%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+6.05g, +39.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 2.68mg (+1.60mg, +148.15%) | |
| Potassium, K | 321.0mg (+29.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Spices, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+17.00kcal, +7.36%) | |
| Total Fat | 18.58g (+0.12g, +0.65%) | |
| Saturated Fat | 7.08g (+4.00g, +129.87%) | |
| Trans Fat | 1.33g (+1.33g) | |
| Cholesterol | 71.0mg (-6.00mg, -7.79%) | |
| Sodium | 301.0mg (-7.00mg, -2.27%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+5.86g, +38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.77mg (+0.69mg, +63.89%) | |
| Potassium, K | 354.0mg (+62.00mg, +21.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Spices, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+17.00kcal, +7.36%) | |
| Total Fat | 18.58g (+0.12g, +0.65%) | |
| Saturated Fat | 7.96g (+4.88g, +158.44%) | |
| Trans Fat | 1.33g (+1.33g) | |
| Cholesterol | 71.0mg (-6.00mg, -7.79%) | |
| Sodium | 301.0mg (-7.00mg, -2.27%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.24g (+5.86g, +38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.77mg (+0.69mg, +63.89%) | |
| Potassium, K | 354.0mg (+62.00mg, +21.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-24.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef Water, Spices Salt Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-20.00kcal, -8.66%) | |
| Total Fat | 14.04g (-4.42g, -23.94%) | |
| Saturated Fat | 6.14g (+3.06g, +99.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+11.00mg, +14.29%) | |
| Sodium | 298.0mg (-10.00mg, -3.25%) | |
| Total Carbohydrates | 5.26g (+5.26g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+0.41g, +2.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 1.56mg (+0.48mg, +44.44%) | |
| Potassium, K | 230.0mg (-62.00mg, -21.23%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Eggs, Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Natural Flavors, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-11.00kcal, -4.76%) | |
| Total Fat | 9.89g (-8.57g, -46.42%) | |
| Saturated Fat | 1.65g (-1.43g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-33.00mg, -42.86%) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 17.58g (+17.58g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.19g (-2.19g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 0.44mg (-0.64mg, -59.26%) | |
| Potassium, K | 242.0mg (-50.00mg, -17.12%) | |
| Vitamin D, IU | 22.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose | ||