Mother In Law's, Gochugaru Korean Chile Flakes by Milkimchi Inc: Similar Foods

Product:
Mother In Law's, Gochugaru Korean Chile Flakes
Brand:
Mother In Law's
Maker:
Milkimchi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2084510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Mother In Law's, Gochugaru Korean Chile Flakes by Milkimchi Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat6.25g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 688.0mg
Total Carbohydrates 25.0g
Dietary Fiber 17.5g
Sugars 3.75g
Sugars, added N/A
Protein 6.88g
Core Vitamins and Minerals
Vitamin A, IU14688.0IU
Vitamin C, total ascorbic acid33.8mg
Calcium, Ca125.0mg
Iron, Fe7.88mg
Potassium, K975.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg75.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.88g
Fatty acids, total polyunsaturated3.75g
Vitamin B-61.25mg
Ingredients
A Blend Of Dried Red Chile Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 681.07
Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+362.00kcal, +262.32%)
Total Fat28.57g (+22.32g, +357.12%)
Saturated Fat 3.57g (+2.32g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-331.00mg, -48.11%)
Total Carbohydrates 64.29g (+39.29g, +157.16%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 14.29g (+10.54g, +281.07%)
Sugars, added N/A
Protein 3.57g (-3.31g, -48.11%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (-402.00IU, -2.74%)
Vitamin C, total ascorbic acid32.1mg (-1.70mg, -5.03%)
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe1.29mg (-6.59mg, -83.63%)
Potassium, K750.0mg (-225.00mg, -23.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g (+14.19g, +754.79%)
Fatty acids, total polyunsaturated7.14g (+3.39g, +90.40%)
Ingredients
Sweet Potatoes, Sunflower Oil, Maltodextrin, Cane Sugar, Molasses, Sea Salt, Spice, Yeast Extract, Tomato Powder, Onion Powder, Vinegar, Citric Acid, Ascorbic Acid, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 822.90
Zesty Nacho Organic Kale Chips, Zesty Nacho by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+433.00kcal, +313.77%)
Total Fat39.29g (+33.04g, +528.64%)
Saturated Fat 5.36g (+4.11g, +328.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+169.00mg, +24.56%)
Total Carbohydrates 28.57g (+3.57g, +14.28%)
Dietary Fiber 7.1g (-10.40g, -59.43%)
Sugars 7.14g (+3.39g, +90.40%)
Sugars, added N/A
Protein 21.43g (+14.55g, +211.48%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (-402.00IU, -2.74%)
Vitamin C, total ascorbic acid19.3mg (-14.50mg, -42.90%)
Calcium, Ca357.0mg (+232.00mg, +185.60%)
Iron, Fe3.86mg (-4.02mg, -51.02%)
Potassium, K929.0mg (-46.00mg, -4.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+12.41g, +660.11%)
Fatty acids, total polyunsaturated17.86g (+14.11g, +376.27%)
Vitamin K (phylloquinone)485.7ug
Ingredients
Organic Kale, Organic Sunflower Seeds, Organic Tahini (ground Sesame Seeds), Organic Onion, Organic Red Bell Pepper, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Sea Salt, Organic Garlic, Organic Lemon Juice, Organic Chipotle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 872.61
Alive & Radiant Quite Cheezy Kale Chips by Plant Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+362.00kcal, +262.32%)
Total Fat32.14g (+25.89g, +414.24%)
Saturated Fat 5.36g (+4.11g, +328.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+133.00mg, +19.33%)
Total Carbohydrates 35.71g (+10.71g, +42.84%)
Dietary Fiber 10.7g (-6.80g, -38.86%)
Sugars 7.14g (+3.39g, +90.40%)
Sugars, added N/A
Protein 17.86g (+10.98g, +159.59%)
Core Vitamins and Minerals
Vitamin A, IU14286.0IU (-402.00IU, -2.74%)
Vitamin C, total ascorbic acid192.9mg (+159.10mg, +470.71%)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe6.43mg (-1.45mg, -18.40%)
Potassium, K821.0mg (-154.00mg, -15.79%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Vitamin K (phylloquinone)628.6ug
Vitamin B-60.714mg (-0.54mg, -42.88%)
Ingredients
Kale*, Cashews*, Sunflower Seeds*, Red Bell Peppers, Nutritional Yeast, Sea Salt, Lemon Juice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1009.27
365 Whole Foods Market Organic Goldenberries by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+130.00kcal, +94.20%)
Total Fat6.1g (-0.15g, -2.40%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-688.00mg, -100.00%)
Total Carbohydrates 53.66g (+28.66g, +114.64%)
Dietary Fiber 19.5g (+2.00g, +11.43%)
Sugars 34.15g (+30.40g, +810.67%)
Sugars, added N/A
Protein 7.32g (+0.44g, +6.40%)
Core Vitamins and Minerals
Vitamin A, IU14634.0IU (-54.00IU, -0.37%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe2.2mg (-5.68mg, -72.08%)
Potassium, K1683.0mg (+708.00mg, +72.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Goldenberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1603.95
Rhythm Sea Salt Organic Carrot Sticks, Sea Salt by Rhythm Superfoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+237.00kcal, +171.74%)
Total Fat6.25g (=)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (+87.00mg, +12.65%)
Total Carbohydrates 70.0g (+45.00g, +180.00%)
Dietary Fiber 27.5g (+10.00g, +57.14%)
Sugars 15.0g (+11.25g, +300.00%)
Sugars, added N/A
Protein 7.5g (+0.62g, +9.01%)
Core Vitamins and Minerals
Vitamin A, IU15000.0IU (+312.00IU, +2.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.25mg (-6.63mg, -84.14%)
Potassium, K2525.0mg (+1550.00mg, +158.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots, Organic High Oleic Sunflower Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1655.52
Rhythm Ranch Organic Carrot Sticks, Ranch by Rhythm Superfoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+237.00kcal, +171.74%)
Total Fat7.5g (+1.25g, +20.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-163.00mg, -23.69%)
Total Carbohydrates 70.0g (+45.00g, +180.00%)
Dietary Fiber 25.0g (+7.50g, +42.86%)
Sugars 15.0g (+11.25g, +300.00%)
Sugars, added N/A
Protein 7.5g (+0.62g, +9.01%)
Core Vitamins and Minerals
Vitamin A, IU14000.0IU (-688.00IU, -4.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe1.25mg (-6.63mg, -84.14%)
Potassium, K2450.0mg (+1475.00mg, +151.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots*, High Oleic Sunflower Oil*, Maltodextrin*, Sea Salt, Raw Cane Sugar*, Onion Powder*, Vinegar Powder* (maltodextrin, White Distilled Vinegar), Garlic Powder*, Organic Flavor*, Yeast Extract, Tomato Powder*, Parsley*, Lactic Acid, Citric Acid, Black Pepper*, Natural Flavor, Sunflower Oil*, Rosemary Extract* (to Preserve Freshness)