Joseph's Sun Rise Pancakes, Blueberry by Middle East Bakery Inc: Similar Foods

Product:
Sun Rise Pancakes, Blueberry
Brand:
Joseph's
Maker:
Middle East Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat5.41g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 169.0mg
Total Carbohydrates 47.3g
Dietary Fiber 1.4g
Sugars 12.16g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca135.0mg
Iron, Fe3.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Unbleached Flour (wheat Flour Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberry Bits (sugar, Wheat Flour, Dextrose, Soy Protein, Dried Blueberries Natural Flavor, Cellulose Gum, Salt, Vegetable And Fruit Juice Color), Sugar, Soybean Oil, Buttermilk, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar Syrup, Whole Eggs, Sorbic Acid, Mono And Diglycerides, Vanilla Extract, Salt, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.66
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (=)
Total Fat6.08g (+0.67g, +12.38%)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 176.0mg (+7.00mg, +4.14%)
Total Carbohydrates 44.59g (-2.71g, -5.73%)
Dietary Fiber 1.4g (=)
Sugars 13.51g (+1.35g, +11.10%)
Sugars, added N/A
Protein 5.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca135.0mg (=)
Iron, Fe3.65mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Buttermilk, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar Syrup, Whole Eggs, Sorbic Acid, Mono And Diglycerides, Vanilla Extract, Salt, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+10.00kcal, +3.89%)
Total Fat12.0g (+6.59g, +121.81%)
Saturated Fat 6.67g (+5.32g, +394.07%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 160.0mg (-9.00mg, -5.33%)
Total Carbohydrates 33.33g (-13.97g, -29.53%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 22.67g (+10.51g, +86.43%)
Sugars, added N/A
Protein 4.0g (-1.41g, -26.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe1.44mg (-2.21mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Oreo Cookie Pieces (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Sugar, Corn Syrup, Whey, Contains Less Than 2% Of The Following: Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+27.00kcal, +10.51%)
Total Fat14.71g (+9.30g, +171.90%)
Saturated Fat 8.82g (+7.47g, +553.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 35.29g (-12.01g, -25.39%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 24.51g (+12.35g, +101.56%)
Sugars, added N/A
Protein 3.92g (-1.49g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+12.00mg, +8.89%)
Iron, Fe1.06mg (-2.59mg, -70.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milkfat And Nonfat Milk, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Whey, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Oreo Wafer (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Wheat Starch, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor), Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate Carbohydrate Gum, Salt, To Preserve Freshness (potassium Sorbate) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+14.00kcal, +5.45%)
Total Fat11.76g (+6.35g, +117.38%)
Saturated Fat 2.94g (+1.59g, +117.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 153.0mg (-16.00mg, -9.47%)
Total Carbohydrates 42.35g (-4.95g, -10.47%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 24.71g (+12.55g, +103.21%)
Sugars, added N/A
Protein 1.18g (-4.23g, -78.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca118.0mg (-17.00mg, -12.59%)
Iron, Fe1.27mg (-2.38mg, -65.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberries, Rhubarb, White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Brown Sugar, Sorghum Flour, Tapioca Flour, Citric Acid, Organic Corn Starch, Organic Orange Juice, Organic Orange Zest, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-18.00kcal, -7.00%)
Total Fat11.36g (+5.95g, +109.98%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 159.0mg (-10.00mg, -5.92%)
Total Carbohydrates 32.95g (-14.35g, -30.34%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 23.86g (+11.70g, +96.22%)
Sugars, added N/A
Protein 3.41g (-2.00g, -36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-16.00mg, -11.85%)
Iron, Fe1.14mg (-2.51mg, -68.77%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Milk Cream, Liquid Sugar (sugar Water), Salty Caramel Varegate (corn Syrup, Water, Sweetened Condensed Milk [condenseed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate Sodium Bicoarbonate), Corn Syrup, Chocolate Covered Pretzel Pieces (sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Malt, Salt, Soybean Oil), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali Cocoa, Soy Lecithin, Natural Flavors), Nonfat Milk, Whey, Propylene Glycol Monoester, Mono Natural Flavor, Carrageenan, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-24.00kcal, -9.34%)
Total Fat10.0g (+4.59g, +84.84%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 33.33g (-13.97g, -29.53%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 33.33g (+21.17g, +174.10%)
Sugars, added N/A
Protein 0.0g (-5.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-2.00mg, -1.48%)
Iron, Fe0.0mg (-3.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Nonfat Milk, Organic Evaporated Cane Juice, Organic Soybean Oil, Soy Lecithin, Natural Flavors, Sodium Phosphate, Sodium Citrate, Lactase Enzyme, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-4.00kcal, -1.56%)
Total Fat13.33g (+7.92g, +146.40%)
Saturated Fat 5.33g (+3.98g, +294.81%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 187.0mg (+18.00mg, +10.65%)
Total Carbohydrates 28.0g (-19.30g, -40.80%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 21.33g (+9.17g, +75.41%)
Sugars, added N/A
Protein 6.67g (+1.26g, +23.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-28.00mg, -20.74%)
Iron, Fe0.0mg (-3.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Yogurt: Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Corn Starch Modified, Natural Flavors, Salt, Red 40), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate Peanut Butter Swirl: Peanuts, Corn Oil, Sugar, Salt Peanut Butter Cups: Sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-10.00kcal, -3.89%)
Total Fat13.7g (+8.29g, +153.23%)
Saturated Fat 6.16g (+4.81g, +356.30%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 185.0mg (+16.00mg, +9.47%)
Total Carbohydrates 27.4g (-19.90g, -42.07%)
Dietary Fiber 1.4g (=)
Sugars 20.55g (+8.39g, +69.00%)
Sugars, added N/A
Protein 5.48g (+0.07g, +1.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (-25.00mg, -18.52%)
Iron, Fe0.99mg (-2.66mg, -72.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-10.00kcal, -3.89%)
Total Fat13.7g (+8.29g, +153.23%)
Saturated Fat 6.16g (+4.81g, +356.30%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 185.0mg (+16.00mg, +9.47%)
Total Carbohydrates 27.4g (-19.90g, -42.07%)
Dietary Fiber 1.4g (=)
Sugars 20.55g (+8.39g, +69.00%)
Sugars, added N/A
Protein 5.48g (+0.07g, +1.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (-25.00mg, -18.52%)
Iron, Fe0.99mg (-2.66mg, -72.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat4.69g (-0.72g, -13.31%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 141.0mg (-28.00mg, -16.57%)
Total Carbohydrates 53.12g (+5.82g, +12.30%)
Dietary Fiber 18.8g (+17.40g, +1242.86%)
Sugars 25.0g (+12.84g, +105.59%)
Sugars, added N/A
Protein 3.12g (-2.29g, -42.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe1.12mg (-2.53mg, -69.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*fig, *apple, *psyllium Husk, *buckwheat, *flax Seed, *chicory Root, *honey, *cinnamon, *cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+25.00kcal, +9.73%)
Total Fat11.54g (+6.13g, +113.31%)
Saturated Fat 3.21g (+1.86g, +137.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 147.0mg (-22.00mg, -13.02%)
Total Carbohydrates 42.31g (-4.99g, -10.55%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 24.36g (+12.20g, +100.33%)
Sugars, added N/A
Protein 1.28g (-4.13g, -76.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.5mg (+11.50mg)
Calcium, Ca128.0mg (-7.00mg, -5.19%)
Iron, Fe1.38mg (-2.27mg, -62.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Strawberries, Rhubarb, Brown Sugar, Organic Corn Starch, Organic Orange Zest, Citric Acid Crust & Topping: Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils) Water Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Flour Blend (white Rice, Tapioca, Sorghum), Organic Cane Sugar, Baking Powder (monocalcium Phosphate, Cornstarch, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+21.00kcal, +8.17%)
Total Fat12.66g (+7.25g, +134.01%)
Saturated Fat 7.59g (+6.24g, +462.22%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+31.00mg, +155.00%)
Sodium 177.0mg (+8.00mg, +4.73%)
Total Carbohydrates 39.24g (-8.06g, -17.04%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 27.85g (+15.69g, +129.03%)
Sugars, added N/A
Protein 3.8g (-1.61g, -29.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe0.91mg (-2.74mg, -75.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, High Fructose Corn Syrup, Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Iron As Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Caramel Topping (goat Milk, Sucrose, Glucose, Pectin, To Preserve Freshness (potassium Sorbate), Colored With Caramel Color)), Hydrogenated Palm Kernel Oil, Canola And Or Soybean Oil, Milk, Contains Less Than 2% Of The Following: Corn Syrup, Egg Whites, Cornstarch, Artificial Flavor, Dicalcium Phosphate, Salt, Sodium Caseinate (a Milk Derivative), Polyglycerol Esters Of Fatty Acids, Partially Hydrogenated Palm Oil, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate), To Preserve Freshness (potassium Sorbate), Polysorbate 60, Mono And Diglycerides, Dipotassium Phosphate, Citrus Fiber, Xanthan Gum, Carbohydrate Gum, Wheat Gluten, Cellulose, Gum Arabic, Enzymes, Carrageenan, Soy Lecithin, Artificial Colors (yellow 5, Yellow 6, Red 40), Colored With Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+12.00kcal, +4.67%)
Total Fat3.26g (-2.15g, -39.74%)
Saturated Fat 0.5g (-0.85g, -62.96%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-19.00mg, -95.00%)
Sodium 193.0mg (+24.00mg, +14.20%)
Total Carbohydrates 50.39g (+3.09g, +6.53%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.87g (-9.29g, -76.40%)
Sugars, added N/A
Protein 9.63g (+4.22g, +78.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca104.0mg (-31.00mg, -22.96%)
Iron, Fe4.7mg (+1.05mg, +28.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid) Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-29.00kcal, -11.28%)
Total Fat7.02g (+1.61g, +29.76%)
Saturated Fat 2.63g (+1.28g, +94.81%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+33.00mg, +165.00%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 40.35g (-6.95g, -14.69%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 26.32g (+14.16g, +116.45%)
Sugars, added N/A
Protein 1.75g (-3.66g, -67.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+5.00mg, +3.70%)
Iron, Fe0.63mg (-3.02mg, -82.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Liquid Cane Sugar, Eggs, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Modified Corn Starch, Polydextrose, Soybean Oil, Contains 2% Or Less: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Shortening (palm Oil, Soy Lecithin), Dextrose, Cocoa Powder, Potassium Sorbate And Citric Acid (to Retain Freshness), Salt, Titanium Dioxide (color), Xanthan Gum, Glucono Deltalactone, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Modified Wheat Starch, Confectioners Glaze, Carnauba Wax, Blue 1, Red 40, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+41.00kcal, +15.95%)
Total Fat5.32g (-0.09g, -1.66%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 160.0mg (-9.00mg, -5.33%)
Total Carbohydrates 55.32g (+8.02g, +16.96%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.13g (-10.03g, -82.48%)
Sugars, added N/A
Protein 8.51g (+3.10g, +57.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-7.00mg, -5.19%)
Iron, Fe3.06mg (-0.59mg, -16.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Contains Less Than 2 % Of: Dextrose, Yeast, Extra Virgin Olive Oil, Calcium Propionate, Fumaric Acid, Salt, Baking Powder, Potassium Sorbate, Whey, Sodium Metabisulfite, Corn Starch, Microcrystaline Cellulose, Dicalcium Phosphate