Joseph's Sun Rise Pancakes, Blueberry by Middle East Bakery Inc: Similar Foods
- Product:
- Sun Rise Pancakes, Blueberry
- Brand:
- Joseph's
- Maker:
- Middle East Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070992/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 5.41g | |
| Saturated Fat | 1.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 169.0mg | |
| Total Carbohydrates | 47.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 12.16g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 3.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberry Bits (sugar, Wheat Flour, Dextrose, Soy Protein, Dried Blueberries Natural Flavor, Cellulose Gum, Salt, Vegetable And Fruit Juice Color), Sugar, Soybean Oil, Buttermilk, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar Syrup, Whole Eggs, Sorbic Acid, Mono And Diglycerides, Vanilla Extract, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 6.08g (+0.67g, +12.38%) | |
| Saturated Fat | 1.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 176.0mg (+7.00mg, +4.14%) | |
| Total Carbohydrates | 44.59g (-2.71g, -5.73%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 13.51g (+1.35g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 3.65mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Buttermilk, Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar Syrup, Whole Eggs, Sorbic Acid, Mono And Diglycerides, Vanilla Extract, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+10.00kcal, +3.89%) | |
| Total Fat | 12.0g (+6.59g, +121.81%) | |
| Saturated Fat | 6.67g (+5.32g, +394.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+13.00mg, +65.00%) | |
| Sodium | 160.0mg (-9.00mg, -5.33%) | |
| Total Carbohydrates | 33.33g (-13.97g, -29.53%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 22.67g (+10.51g, +86.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.41g, -26.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-2.00mg, -1.48%) | |
| Iron, Fe | 1.44mg (-2.21mg, -60.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Oreo Cookie Pieces (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), High Oleic Canola And Or Palm And Or Canola And Or Soybean Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Sugar, Corn Syrup, Whey, Contains Less Than 2% Of The Following: Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+27.00kcal, +10.51%) | |
| Total Fat | 14.71g (+9.30g, +171.90%) | |
| Saturated Fat | 8.82g (+7.47g, +553.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 167.0mg (-2.00mg, -1.18%) | |
| Total Carbohydrates | 35.29g (-12.01g, -25.39%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 24.51g (+12.35g, +101.56%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-1.49g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+12.00mg, +8.89%) | |
| Iron, Fe | 1.06mg (-2.59mg, -70.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Whey, Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Dextrose, Oreo Wafer (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Wheat Starch, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor), Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Sodium Caseinate, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Polysorbate 60, Soy Protein Isolate Carbohydrate Gum, Salt, To Preserve Freshness (potassium Sorbate) Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+14.00kcal, +5.45%) | |
| Total Fat | 11.76g (+6.35g, +117.38%) | |
| Saturated Fat | 2.94g (+1.59g, +117.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 153.0mg (-16.00mg, -9.47%) | |
| Total Carbohydrates | 42.35g (-4.95g, -10.47%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 24.71g (+12.55g, +103.21%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.23g, -78.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 118.0mg (-17.00mg, -12.59%) | |
| Iron, Fe | 1.27mg (-2.38mg, -65.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Rhubarb, White Rice Flour, Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Cane Sugar, Brown Sugar, Sorghum Flour, Tapioca Flour, Citric Acid, Organic Corn Starch, Organic Orange Juice, Organic Orange Zest, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-18.00kcal, -7.00%) | |
| Total Fat | 11.36g (+5.95g, +109.98%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 34.0mg (+14.00mg, +70.00%) | |
| Sodium | 159.0mg (-10.00mg, -5.92%) | |
| Total Carbohydrates | 32.95g (-14.35g, -30.34%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 23.86g (+11.70g, +96.22%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-2.00g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-16.00mg, -11.85%) | |
| Iron, Fe | 1.14mg (-2.51mg, -68.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Cream, Liquid Sugar (sugar Water), Salty Caramel Varegate (corn Syrup, Water, Sweetened Condensed Milk [condenseed Milk, Sugar], Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk Sugar], Modified Corn Starch, Sea Salt, Sodium Alginate Sodium Bicoarbonate), Corn Syrup, Chocolate Covered Pretzel Pieces (sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Malt, Salt, Soybean Oil), Coconut Oil, Nonfat Milk, Milk, Cocoa Processed With Alkali Cocoa, Soy Lecithin, Natural Flavors), Nonfat Milk, Whey, Propylene Glycol Monoester, Mono Natural Flavor, Carrageenan, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-24.00kcal, -9.34%) | |
| Total Fat | 10.0g (+4.59g, +84.84%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 167.0mg (-2.00mg, -1.18%) | |
| Total Carbohydrates | 33.33g (-13.97g, -29.53%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 33.33g (+21.17g, +174.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.41g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-2.00mg, -1.48%) | |
| Iron, Fe | 0.0mg (-3.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nonfat Milk, Organic Evaporated Cane Juice, Organic Soybean Oil, Soy Lecithin, Natural Flavors, Sodium Phosphate, Sodium Citrate, Lactase Enzyme, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-4.00kcal, -1.56%) | |
| Total Fat | 13.33g (+7.92g, +146.40%) | |
| Saturated Fat | 5.33g (+3.98g, +294.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 187.0mg (+18.00mg, +10.65%) | |
| Total Carbohydrates | 28.0g (-19.30g, -40.80%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 21.33g (+9.17g, +75.41%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.26g, +23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (-28.00mg, -20.74%) | |
| Iron, Fe | 0.0mg (-3.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Yogurt: Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Corn Starch Modified, Natural Flavors, Salt, Red 40), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate Peanut Butter Swirl: Peanuts, Corn Oil, Sugar, Salt Peanut Butter Cups: Sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-10.00kcal, -3.89%) | |
| Total Fat | 13.7g (+8.29g, +153.23%) | |
| Saturated Fat | 6.16g (+4.81g, +356.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+14.00mg, +70.00%) | |
| Sodium | 185.0mg (+16.00mg, +9.47%) | |
| Total Carbohydrates | 27.4g (-19.90g, -42.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 20.55g (+8.39g, +69.00%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+0.07g, +1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-25.00mg, -18.52%) | |
| Iron, Fe | 0.99mg (-2.66mg, -72.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-10.00kcal, -3.89%) | |
| Total Fat | 13.7g (+8.29g, +153.23%) | |
| Saturated Fat | 6.16g (+4.81g, +356.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+14.00mg, +70.00%) | |
| Sodium | 185.0mg (+16.00mg, +9.47%) | |
| Total Carbohydrates | 27.4g (-19.90g, -42.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 20.55g (+8.39g, +69.00%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+0.07g, +1.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (-25.00mg, -18.52%) | |
| Iron, Fe | 0.99mg (-2.66mg, -72.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 4.69g (-0.72g, -13.31%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 141.0mg (-28.00mg, -16.57%) | |
| Total Carbohydrates | 53.12g (+5.82g, +12.30%) | |
| Dietary Fiber | 18.8g (+17.40g, +1242.86%) | |
| Sugars | 25.0g (+12.84g, +105.59%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.29g, -42.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-10.00mg, -7.41%) | |
| Iron, Fe | 1.12mg (-2.53mg, -69.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*fig, *apple, *psyllium Husk, *buckwheat, *flax Seed, *chicory Root, *honey, *cinnamon, *cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+25.00kcal, +9.73%) | |
| Total Fat | 11.54g (+6.13g, +113.31%) | |
| Saturated Fat | 3.21g (+1.86g, +137.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 147.0mg (-22.00mg, -13.02%) | |
| Total Carbohydrates | 42.31g (-4.99g, -10.55%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 24.36g (+12.20g, +100.33%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-4.13g, -76.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.5mg (+11.50mg) | |
| Calcium, Ca | 128.0mg (-7.00mg, -5.19%) | |
| Iron, Fe | 1.38mg (-2.27mg, -62.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Strawberries, Rhubarb, Brown Sugar, Organic Corn Starch, Organic Orange Zest, Citric Acid Crust & Topping: Soy Free Buttery Spread [oil Blend (palm Fruit, Canola, And Olive Oils) Water Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (non Dairy), Annatto Extract (color)], Flour Blend (white Rice, Tapioca, Sorghum), Organic Cane Sugar, Baking Powder (monocalcium Phosphate, Cornstarch, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+21.00kcal, +8.17%) | |
| Total Fat | 12.66g (+7.25g, +134.01%) | |
| Saturated Fat | 7.59g (+6.24g, +462.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+31.00mg, +155.00%) | |
| Sodium | 177.0mg (+8.00mg, +4.73%) | |
| Total Carbohydrates | 39.24g (-8.06g, -17.04%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 27.85g (+15.69g, +129.03%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.61g, -29.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
| Iron, Fe | 0.91mg (-2.74mg, -75.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, High Fructose Corn Syrup, Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Iron As Ferrous Sulfate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Water, Caramel Topping (goat Milk, Sucrose, Glucose, Pectin, To Preserve Freshness (potassium Sorbate), Colored With Caramel Color)), Hydrogenated Palm Kernel Oil, Canola And Or Soybean Oil, Milk, Contains Less Than 2% Of The Following: Corn Syrup, Egg Whites, Cornstarch, Artificial Flavor, Dicalcium Phosphate, Salt, Sodium Caseinate (a Milk Derivative), Polyglycerol Esters Of Fatty Acids, Partially Hydrogenated Palm Oil, Natural Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate), To Preserve Freshness (potassium Sorbate), Polysorbate 60, Mono And Diglycerides, Dipotassium Phosphate, Citrus Fiber, Xanthan Gum, Carbohydrate Gum, Wheat Gluten, Cellulose, Gum Arabic, Enzymes, Carrageenan, Soy Lecithin, Artificial Colors (yellow 5, Yellow 6, Red 40), Colored With Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+12.00kcal, +4.67%) | |
| Total Fat | 3.26g (-2.15g, -39.74%) | |
| Saturated Fat | 0.5g (-0.85g, -62.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (-19.00mg, -95.00%) | |
| Sodium | 193.0mg (+24.00mg, +14.20%) | |
| Total Carbohydrates | 50.39g (+3.09g, +6.53%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.87g (-9.29g, -76.40%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (+4.22g, +78.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (-31.00mg, -22.96%) | |
| Iron, Fe | 4.7mg (+1.05mg, +28.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid) Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-29.00kcal, -11.28%) | |
| Total Fat | 7.02g (+1.61g, +29.76%) | |
| Saturated Fat | 2.63g (+1.28g, +94.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+33.00mg, +165.00%) | |
| Sodium | 167.0mg (-2.00mg, -1.18%) | |
| Total Carbohydrates | 40.35g (-6.95g, -14.69%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 26.32g (+14.16g, +116.45%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-3.66g, -67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+5.00mg, +3.70%) | |
| Iron, Fe | 0.63mg (-3.02mg, -82.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Liquid Cane Sugar, Eggs, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Modified Corn Starch, Polydextrose, Soybean Oil, Contains 2% Or Less: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Shortening (palm Oil, Soy Lecithin), Dextrose, Cocoa Powder, Potassium Sorbate And Citric Acid (to Retain Freshness), Salt, Titanium Dioxide (color), Xanthan Gum, Glucono Deltalactone, Natural And Artificial Flavor, Soy Lecithin, Sodium Stearoyl Lactylate, Modified Wheat Starch, Confectioners Glaze, Carnauba Wax, Blue 1, Red 40, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+41.00kcal, +15.95%) | |
| Total Fat | 5.32g (-0.09g, -1.66%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 160.0mg (-9.00mg, -5.33%) | |
| Total Carbohydrates | 55.32g (+8.02g, +16.96%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 2.13g (-10.03g, -82.48%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+3.10g, +57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-7.00mg, -5.19%) | |
| Iron, Fe | 3.06mg (-0.59mg, -16.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Contains Less Than 2 % Of: Dextrose, Yeast, Extra Virgin Olive Oil, Calcium Propionate, Fumaric Acid, Salt, Baking Powder, Potassium Sorbate, Whey, Sodium Metabisulfite, Corn Starch, Microcrystaline Cellulose, Dicalcium Phosphate | ||