Joseph's Garden Vegetable Wraps, Garden Vegetable by Middle East Bakery Inc: Similar Foods
- Product:
- Garden Vegetable Wraps, Garden Vegetable
- Brand:
- Joseph's
- Maker:
- Middle East Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 525.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Modified Food Starch, Water, Rice Flour, Soybean Flour, Soybean Oil, Dextrose, Potato Starch, Xanthan Gum, Salt, Rice Starch, Corn Dextrin, Polyglycerol Esters, Mono & Diglycerides, Spinach, Parsley, Garlic, Onion, Green Bell Pepper, Red Bell Pepper, Canola Oil, Calcium Propionate, Potassium Sorbate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 4.65g (-5.35g, -53.50%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-13.00mg, -2.48%) | |
| Total Carbohydrates | 44.19g (-0.81g, -1.80%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 2.33g (-2.67g, -53.40%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.52g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-2.00mg, -1.41%) | |
| Iron, Fe | 2.33mg (-0.17mg, -6.80%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Vegetable Oil (canola Oil Or Soybean Oil), Brown Sugar, Salt, Sugar, Yeast, Vinegar, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+2.00kcal, +0.80%) | |
| Total Fat | 8.16g (-1.84g, -18.40%) | |
| Saturated Fat | 3.4g (+0.90g, +36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 524.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 34.69g (-10.31g, -22.91%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 4.08g (-0.92g, -18.40%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.70g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+8.00mg, +5.63%) | |
| Iron, Fe | 0.54mg (-1.96mg, -78.40%) | |
| Potassium, K | 136.0mg (+8.00mg, +6.25%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Garlic Butter Cheetos Type Parmesan Rimmed Crust: Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], L Cysteine), Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta Carotene), Cheetos Type Cheddar Cheese Seasoning (bread Crumbs [wheat Flour, Salt, Yeast, Soybean Oil, Malted Barley Flour, Ammonium Chloride, Calcium Propionate], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Whey, Salt, Natural Flavors, Extractives Of Paprika And Turmeric, Lactic Acid, Citric Acid, Less Than 2% Silicon Dioxide And Calcium Silcate Added To Prevent Caking) Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomato Paste, Warmed Honey, Soybean Oil, 2% Or Less Of Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Silicon Dioxide {anti Caking}], Spices, Garlic Powder), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Grated Romano Cheese [romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Grated Asiago Cheese [asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-6.00kcal, -2.40%) | |
| Total Fat | 5.69g (-4.31g, -43.10%) | |
| Saturated Fat | 3.66g (+1.16g, +46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 528.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 34.15g (-10.85g, -24.11%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 2.44g (-2.56g, -51.20%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+1.44g, +19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-12.00mg, -8.45%) | |
| Iron, Fe | 2.11mg (-0.39mg, -15.60%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Self Rising Crust: Enriched Flour (unbleached Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Yeast, Palm Oil, Cane Sugar, Salt, Canola Oil, Semolina (wheat), Dough Conditioner (wheat Flour, Ascorbic Acid, Vegetable Enzymes), Guar Gum Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Smoked Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes) Natural Smoke Flavor, Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Garlic, Basil, Salt, Black Pepper, Cayenne), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 9.93g (-0.07g, -0.70%) | |
| Saturated Fat | 2.13g (-0.37g, -14.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 525.0mg (=) | |
| Total Carbohydrates | 26.95g (-18.05g, -40.11%) | |
| Dietary Fiber | 0.7g (-4.30g, -86.00%) | |
| Sugars | 2.13g (-2.87g, -57.40%) | |
| Sugars, added | N/A | |
| Protein | 11.35g (+3.85g, +51.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 142.0mg (=) | |
| Iron, Fe | 1.91mg (-0.59mg, -23.60%) | |
| Potassium, K | 135.0mg (+7.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.06g | |
| Fatty acids, total polyunsaturated | 1.42g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Seasoning [hydrolyzed Corn Gluten, Onion Powder, Salt, Spices, Maltodextrin, Garlic Powder, Citric Acid, Spice And Coloring {contain Paprika}, Natural Flavoring & Artificial Flavoring, Disodium Guanylate, Disodium Inosinate], Potato Starch, Sodium Phosphates), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Tomato Paste, Casein, Contains Less Than 2% Of: Milk Protein Concentrate, Modified Corn Starch, Salsa Seasoning (salt, Sugar, Dehydrated Onion And Garlic, Dehydrated Jalapeno Pepper, Citric Acid, Xanthan Gum, Spice, Dehydrated Cilantro, Potassium Sorbate), Modified Potato Starch, Salt, Baking Powder (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sodium Aluminum Phosphate, Dextrose, Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Potassium Chloride, Apple Cider Vinegar, Wheat Gluten, Disodium Phosphate, Mozzarella Cheese Type Flavor (mozzarella Cheese [milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Soy Flour, Nutrient Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate, Soy Lecithin Contains: Milk, Soy And Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+20.00kcal, +8.00%) | |
| Total Fat | 7.0g (-3.00g, -30.00%) | |
| Saturated Fat | 0.5g (-2.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+15.00mg, +2.86%) | |
| Total Carbohydrates | 52.0g (+7.00g, +15.56%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 7.0g (+2.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-5.50g, -73.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-6.00mg, -4.23%) | |
| Iron, Fe | 1.0mg (-1.50mg, -60.00%) | |
| Potassium, K | 127.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch), Cane Sugar, Sunflower Oil, Dried Minced Onion, Psyllium Husk, Poppy Seeds, Whole Fonio Grain, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Pea Fiber, Whole Flax Seeds, Yeast, Modified Cellulose, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 2.33g (-7.67g, -76.70%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-13.00mg, -2.48%) | |
| Total Carbohydrates | 46.51g (+1.51g, +3.36%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 2.33g (-2.67g, -53.40%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.52g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-14.00mg, -9.86%) | |
| Iron, Fe | 2.33mg (-0.17mg, -6.80%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Caraway Seed, Organic Yellow Corn Meal, Soybean Oil, Salt, Sugar, Calcium Propionate, Wheat Gluten, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+16.00kcal, +6.40%) | |
| Total Fat | 12.5g (+2.50g, +25.00%) | |
| Saturated Fat | 4.69g (+2.19g, +87.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 531.0mg (+6.00mg, +1.14%) | |
| Total Carbohydrates | 28.91g (-16.09g, -35.76%) | |
| Dietary Fiber | 1.6g (-3.40g, -68.00%) | |
| Sugars | 3.12g (-1.88g, -37.60%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+1.09g, +14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-9.00mg, -6.34%) | |
| Iron, Fe | 2.19mg (-0.31mg, -12.40%) | |
| Potassium, K | 125.0mg (-3.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate), Corn Oil, 2% Or Less Of Natural Butter Flavor, Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor, Natural Flavor), Sugar, Salt, Yeast, Seasoning Blend (salt, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+4.00kcal, +1.60%) | |
| Total Fat | 12.31g (+2.31g, +23.10%) | |
| Saturated Fat | 5.38g (+2.88g, +115.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 515.0mg (-10.00mg, -1.90%) | |
| Total Carbohydrates | 26.15g (-18.85g, -41.89%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 3.08g (-1.92g, -38.40%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-0.58g, -7.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+4.00mg, +2.82%) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts) Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate), Onions, Corn Oil, 2% Or Less Of Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper Flakes), Natural Flavor, Sugar, Salt, Yeast, Seasoning Blend (salt, Spice, Dried Garlic), Cayenne Red Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 8.41g (-1.59g, -15.90%) | |
| Saturated Fat | 4.87g (+2.37g, +94.80%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 522.0mg (-3.00mg, -0.57%) | |
| Total Carbohydrates | 32.3g (-12.70g, -28.22%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 3.1g (-1.90g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-0.42g, -5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (=) | |
| Iron, Fe | 2.04mg (-0.46mg, -18.40%) | |
| Potassium, K | 119.0mg (-9.00mg, -7.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Palm Oil, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Maltodextrin, Salt, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Egg Yolks, Whey, Creamer (canola Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Lactic Acid, Onion Powder, Calcium Lactate, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-2.00kcal, -0.80%) | |
| Total Fat | 9.66g (-0.34g, -3.40%) | |
| Saturated Fat | 4.14g (+1.64g, +65.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 531.0mg (+6.00mg, +1.14%) | |
| Total Carbohydrates | 31.03g (-13.97g, -31.04%) | |
| Dietary Fiber | 1.4g (-3.60g, -72.00%) | |
| Sugars | 2.76g (-2.24g, -44.80%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.84g, +37.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+10.00mg, +7.04%) | |
| Iron, Fe | 2.0mg (-0.50mg, -20.00%) | |
| Potassium, K | 110.0mg (-18.00mg, -14.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese Made From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}]), Sauce (water, Tomato Paste, Soybean Oil, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Dehydrated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+16.00kcal, +6.40%) | |
| Total Fat | 1.6g (-8.40g, -84.00%) | |
| Saturated Fat | 0.53g (-1.97g, -78.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-25.00mg, -4.76%) | |
| Total Carbohydrates | 55.32g (+10.32g, +22.93%) | |
| Dietary Fiber | 3.2g (-1.80g, -36.00%) | |
| Sugars | 5.32g (+0.32g, +6.40%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+2.07g, +27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+7.00mg, +4.93%) | |
| Iron, Fe | 2.98mg (+0.48mg, +19.20%) | |
| Potassium, K | 128.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Toasted Onion, Yeast, Contains Less Than 2% Of Each Of The Following: Dehydrated Onion, Wheat Gluten, Salt, Calcium Propionate Preservative, Guar Gum, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative, Citric Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 5.88g (-4.12g, -41.20%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-25.00mg, -4.76%) | |
| Total Carbohydrates | 44.12g (-0.88g, -1.96%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 2.94g (-2.06g, -41.20%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.26g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-16.00mg, -11.27%) | |
| Iron, Fe | 2.94mg (+0.44mg, +17.60%) | |
| Potassium, K | 124.0mg (-4.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Wheat Flour, Grain And Seed Blend (sunflower Seeds, Whole Wheat Flour, Wheat Flour, Rye Flour, Pumpernickel Rye Flour, Soy Flour Defatted, Barley Flakes, Rolled Oats, Degerminated Yellow Cornmeal, Barley Malt, Millet, Sesame Seed, Sea Salt), Yeast, Wheat Gluten, Canola Oil, Contains 2% Or Less Of Each Of The Following: Honey, Cultured Wheat Flour, Salt, Alfalfa Sprouts, Citric Acid, Barley Malt Extract, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-22.00kcal, -8.80%) | |
| Total Fat | 9.45g (-0.55g, -5.50%) | |
| Saturated Fat | 3.94g (+1.44g, +57.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 520.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 29.92g (-15.08g, -33.51%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 2.36g (-2.64g, -52.80%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.41g, -5.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-16.00mg, -11.27%) | |
| Iron, Fe | 1.81mg (-0.69mg, -27.60%) | |
| Potassium, K | 126.0mg (-2.00mg, -1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, , Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Autolyzed Yeast Extract, Cheddar Cheese Solids (milk, Salt, Cultures, Enzymes, Disodium Phosphate), Parmesan Cheese Solids (milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Phosphate, Dried Garlic, Dried Onion, Enzyme Modified Cheddar Cheese Solids (milk, Cultures, Salt, Enzymes), Natural Flavor, Dried Onions, Blue Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Xanthan Gum, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Enzyme Modified Non Fat Milk, Soy Flour, Dried Egg Whites, Acetic Acid, Annatto Color, Milk Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+30.00kcal, +12.00%) | |
| Total Fat | 4.0g (-6.00g, -60.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 52.0g (+7.00g, +15.56%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 4.0g (-1.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-2.00mg, -1.41%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Yeast, Canola Oil, Sugar, Salt, Contains 1% Or Less Of: Malic Acid And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+30.00kcal, +12.00%) | |
| Total Fat | 4.0g (-6.00g, -60.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-5.00mg, -0.95%) | |
| Total Carbohydrates | 52.0g (+7.00g, +15.56%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 4.0g (-1.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-2.00mg, -1.41%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Contains 2% Or Less Of: Maltodextrin, Culture Dextrose, Canola Oil, Salt, Yeast, Sugar, Malic Acid | ||