Erin's Kettle Popped Premium Popcorn, Reduced Sodium by Mic's: Similar Foods

Product:
Kettle Popped Premium Popcorn, Reduced Sodium
Brand:
Erin's
Maker:
Mic's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Popcorn, Corn Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.10mg, -29.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-3.10g, -46.48%)
Fatty acids, total polyunsaturated14.29g (+2.62g, +22.45%)
Ingredients
White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Or Sunflower Oil), Toasted Corn Germ, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.10mg, -29.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-3.10g, -46.48%)
Fatty acids, total polyunsaturated14.29g (+2.62g, +22.45%)
Ingredients
White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Or Sunflower Oil), Toasted Corn Germ, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.10mg, -29.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-3.10g, -46.48%)
Fatty acids, total polyunsaturated14.29g (+2.62g, +22.45%)
Ingredients
White Corn, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Or Sunflower Oil), Toasted Corn Germ, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.38mg, -64.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Blue Corn, Organic Oil (sunflower And Or Safflower And Or Canola), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.38mg, -64.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.62g, +114.24%)
Fatty acids, total polyunsaturated0.0g (-11.67g, -100.00%)
Ingredients
Organic Stone Ground Blue Corn With Trace Of Lime, Organic Vegetable Oil (sunflower, Safflower, And Or Canola), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.87mg, -50.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (sunflower, And Or Corn Oil, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.10mg, -2.72%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Organic Sunflower And Or Organic Safflower Oils, Organic Tapioca Maltodextrin, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Salt, Organic Natural Flavor, Organic Spice, Organic Garlic Powder, Malic Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.38mg, -64.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat20.93g (+0.93g, +4.65%)
Saturated Fat 2.33g (-1.00g, -30.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-1.00mg, -0.29%)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-2.00mg, -54.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.62g, +114.24%)
Fatty acids, total polyunsaturated1.79g (-9.88g, -84.66%)
Ingredients
Cornmeal, Sunflower Oil, Seasoning (whey, Reduced Lactose Whey, Butter [cream, Salt], Buttermilk, Salt, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Lactic Acid, Color [extracts Of Paprika, Turmeric, Annatto], Natural Flavor, Citric Acid), Deproteinized Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.62g, +114.24%)
Fatty acids, total polyunsaturated1.79g (-9.88g, -84.66%)
Ingredients
Cornmeal, Sunflower Oil, Seasoning (whey, Reduced Lactose Whey, Butter [cream, Salt], Buttermilk, Salt, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Lactic Acid, Color [extracts Of Paprika, Turmeric, Annatto], Natural Flavor, Citric Acid), Deproteinized Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.62g, +114.24%)
Fatty acids, total polyunsaturated1.79g (-9.88g, -84.66%)
Ingredients
Cornmeal, Sunflower Oil, Seasoning (whey, Reduced Lactose Whey, Butter [cream, Salt], Buttermilk, Salt, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Lactic Acid, Color [extracts Of Paprika, Turmeric, Annatto], Natural Flavor, Citric Acid), Deproteinized Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.62g, +114.24%)
Fatty acids, total polyunsaturated1.79g (-9.88g, -84.66%)
Ingredients
Cornmeal, Sunflower Oil, Seasoning (whey, Reduced Lactose Whey, Butter [cream, Salt], Buttermilk, Salt, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Lactic Acid, Color [extracts Of Paprika, Turmeric, Annatto], Natural Flavor, Citric Acid), Deproteinized Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.38mg, -64.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown And Wild Rice, Brown And White Rice Flour, Masa Corn Flour, Expeller Pressed High Oleic Canola Oil, Fructan (fiber), Sesame Seeds, Sugar, Dextrose, Salt, Citric Acid, And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-2.24mg, -61.04%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated21.43g (+14.76g, +221.29%)
Fatty acids, total polyunsaturated1.79g (-9.88g, -84.66%)
Ingredients
Organic White Corn, Organic Vegetable Oil (contains One Or More Of The Following: Organic Sunflower, Organic Safflower, Or Organic Canola Oil), Organic Sweet Potato Powder, Organic Sugar, Sea Salt