Mi Costenita Wafer With Chocolateolate by Mi Costenita Food Dist: Similar Foods

Product:
Wafer With Chocolateolate
Brand:
Mi Costenita
Maker:
Mi Costenita Food Dist

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1797495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat26.92g
Saturated Fat 15.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 77.0mg
Total Carbohydrates 53.85g
Dietary Fiber 0.0g
Sugars 38.46g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Water, Wheat Flour, Partially Hydrogenated Soybean Oil, Cocoa, Peanut Butter, Corn Starch, Whey (milk), Malt Extract, Soy Lecithin, Salt Iodized, Artificial Flavor, Pgpr, Sodium Bicarbonate, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat17.86g (-9.06g, -33.66%)
Saturated Fat 14.29g (-1.09g, -7.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 57.14g (+3.29g, +6.11%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+0.83g, +2.16%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Sugar, Eggs, Coconut, Org Brown Rice Flour, Org Palm Oil Shortening, Pecans, Potato Starch, Org Lemon Juice, Powdered Sugar, Org Unrefined Cane Sugar, Sweet Rice Flour, Tapioca Starch, Lemon Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-4.00kcal, -0.87%)
Total Fat29.17g (+2.25g, +8.36%)
Saturated Fat 18.75g (+3.37g, +21.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (-15.00mg, -19.48%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 4.2g (+4.20g)
Sugars 37.5g (-0.96g, -2.50%)
Sugars, added N/A
Protein 4.17g (+4.17g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-1.27mg, -45.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut, Egg White, Almonds, Modified Palm And Palm Kernel Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Cocoa Powder (processed With Alkali), Natural Flavor, Soybean Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat21.43g (-5.49g, -20.39%)
Saturated Fat 10.71g (-4.67g, -30.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-13.46g, -35.00%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Sugar, Coating Sugar (dextrose), Butter (cream [milk]), Natural Watermelon Flavor, Watermelon Powder (dextrose, Corn Starch, Tricalcium Phosphate Added To Prevent Caking, Less Than 2 0% Silicon Dioxide Added To Prevent Caking), Raspberry Powder (raspberry, Maltodextrin, Corn Starch, Soy Lecithin [emulsifier]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+12.00kcal, +2.60%)
Total Fat31.58g (+4.66g, +17.31%)
Saturated Fat 18.42g (+3.04g, +19.77%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 79.0mg (+2.00mg, +2.60%)
Total Carbohydrates 57.89g (+4.04g, +7.50%)
Dietary Fiber 5.3g (+5.30g)
Sugars 47.37g (+8.91g, +23.17%)
Sugars, added N/A
Protein 5.26g (+5.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin (as An Emulsifier), Vanilla, Syrah Wine, Invertase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat26.67g (-0.25g, -0.93%)
Saturated Fat 26.67g (+11.29g, +73.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-10.00mg, -12.99%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-5.13g, -13.34%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.03mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Double Fudge Hot Cocoa Ingredients: Non Dairy Creamer (hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silcoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors, Sugar, Cocoa, Salt, Natural And Artificial Flavor, Sucralose, Sodium Aluminosilicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat26.67g (-0.25g, -0.93%)
Saturated Fat 26.67g (+11.29g, +73.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-10.00mg, -12.99%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-5.13g, -13.34%)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.03mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Dairy Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors], Sugar, Cocoa, Salt, Natural And Artificial Flavor, Sucralose, Sodium Aluminosilicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat22.22g (-4.70g, -17.46%)
Saturated Fat 5.56g (-9.82g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-5.00mg, -6.49%)
Total Carbohydrates 61.11g (+7.26g, +13.48%)
Dietary Fiber 0.0g (=)
Sugars 27.78g (-10.68g, -27.77%)
Sugars, added N/A
Protein 5.56g (+5.56g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (78%) [vegetable Oil, Sugar, Corn Starch, Natural Identical Strawberry Flavor, Coloring (natural: Red Beet Juice E162)], Wheat Flour, Salt, Emulsifier (soy Lecithin E322), Raising Agents [ammonium Bicarbonate E503, Sodium Bicarbonate E500]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat22.22g (-4.70g, -17.46%)
Saturated Fat 5.56g (-9.82g, -63.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-5.00mg, -6.49%)
Total Carbohydrates 61.11g (+7.26g, +13.48%)
Dietary Fiber 0.0g (=)
Sugars 27.78g (-10.68g, -27.77%)
Sugars, added N/A
Protein 5.56g (+5.56g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream (78%) [vegetable Oil, Sugar, Corn Starch, Natural Identical Strawberry Flavor, Coloring (natural: Red Beet Juice E162)], Wheat Flour, Salt, Emulsifier (soy Lecithin E322), Raising Agents [ammonium Bicarbonate E503, Sodium Bicarbonate E500]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat32.14g (+5.22g, +19.39%)
Saturated Fat 3.57g (-11.81g, -76.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+12.00mg, +15.58%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+4.40g, +11.44%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Pecans, Salted Butter (pasteurized Cream [milk], Salt), Maple Syrup, Natural Flavors, Caramel (color), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (-3.84g, -14.26%)
Saturated Fat 7.69g (-7.69g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 69.23g (+15.38g, +28.56%)
Dietary Fiber 0.0g (=)
Sugars 46.15g (+7.69g, +19.99%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Wheat Flour, Palm Oil, Corn Starch, Lecithin (soy), Citric Acid, Natural Flavors, Salt, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat23.08g (-3.84g, -14.26%)
Saturated Fat 7.69g (-7.69g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 69.23g (+15.38g, +28.56%)
Dietary Fiber 0.0g (=)
Sugars 46.15g (+7.69g, +19.99%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Corn Starch, Lecithin (soy), Citric Acid, Natural Flavors, Salt, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat23.21g (-3.71g, -13.78%)
Saturated Fat 10.71g (-4.67g, -30.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-16.00mg, -20.78%)
Total Carbohydrates 58.93g (+5.08g, +9.43%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (-6.32g, -16.43%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Partially Hydrogenated Vegetable Oil (contains Soybean Oil And Pal Oil), Soy Flour, Emulsifier (soy Lecithin), Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors, Salt, Antioxidants (tbhq, Octyl Gallate) Contains Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat20.0g (-6.92g, -25.71%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+6.00mg, +7.79%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+1.54g, +4.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.57mg, -56.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Enriched Wheat Flour (containing Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Natural Lemon Flavor, Sodium Bicarbonate, Salt, Citric Acid,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat20.0g (-6.92g, -25.71%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+6.00mg, +7.79%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+1.54g, +4.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.57mg, -56.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Corn Starch, Soy Lecithin, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Artificial Color (fd&c Red#40, Fd&c Red #40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (-1.92g, -7.13%)
Saturated Fat 17.86g (+2.48g, +16.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-17.03g, -44.28%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Coating Sugar (dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Or Cottonseed Oil, Artificial Color, Calcium Propionate [preservative], Artificial Flavor), Butter (cream [milk]), Eggnog Flavor, Nutmeg, Salt